Cross country running is a sport in which teams and individuals run a race on open-air courses over natural terrain. Sometimes the runners are referred to as harriers. The course, typically 4–12 kilometres (2.5–7.5mi) long, may include surfaces of grass, and earth, pass through woodlands and open country, and include hills, flat ground and sometimes gravel road. It is both an individual and a team sport; runners are judged on individual times and teams by a points-scoring method. Both men and women of all ages compete in cross country, which usually takes place during autumn and winter, and can include weather conditions of rain, sleet, snow or hail, and a wide range of temperatures.
Cross country running is one of the disciplines under the umbrella sport of athletics, and is a natural terrain version of long-distancetrack and road running. Although open-air running competitions are pre-historic, the rules and traditions of cross country racing emerged in Britain. The English championship became the first national competition in 1876 and the International Cross Country Championships was held for the first time in 1903. Since 1973 the foremost elite competition has been the IAAF World Cross Country Championships.
Cross-Country is a fictional character from the G.I. Joe: A Real American Hero toyline, comic books and cartoon series. He is the G.I. Joe Team's H.A.V.O.C. driver and debuted in 1986.
Profile
His real name is Robert M. Blais, and his rank is that of sergeant E-5. Cross-Country was born in Greensboro, North Carolina.
Cross-Country's primary military specialty is armor, and his secondary military specialty is heavy equipment operator. His father was a bulldozer operator, and his mother drove a grader, therefore he had a natural affinity for heavy machinery, coupled with an uncanny sense of direction and fearlessness under fire. He is a qualified expert with the heavy laser cannon, M-16A2, M-2 50 cal. MG, and .45 auto-pistol.
Toys
Cross-Country was first released as an action figure in 1986, packaged with the H.A.V.O.C. (Heavy Articulated Vehicle Ordnance Carrier). A new version of Cross-Country was released in 1993, as part of the Battle Corps line.
A new figure of Cross Country based on his cartoon likeness will be released in 2014 by the G.I. Joe Collectors' Club's Membership Incentive Figure.
Cross Country is a band from Brooklyn, New York, formed in 1973 by three-fourths of the musical group, The Tokens - Jay Siegel, Mitch Margo and Phil Margo.
The group released one self-titled album on the Atco Records label featuring a top 40 cover of Wilson Pickett's "In the Midnight Hour". The Cross Country version is altogether different from Pickett's 1965 soul hit. The first two minutes of the Cross Country single is considerably slower with an acoustic backdrop, picking up a bit with some psychedelic touches in the last third of the track which is a little over three minutes in length (3:14). This single reached #30 in the U.S. in fall 1973.
Register for MUALLIM CROSS COUNTRY RUN 2023 now at https://cps4.me/mccr23
More events at https://checkpointspot.asia
#CheckPointSpot
published: 13 Jun 2023
Cross Country Running: Racing Tips & Tricks
Whether it's a 5K or a 10K, these tips should help you out on your next race!
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published: 05 Aug 2017
The Greatest Cross Country Race of All Time
Never count out a champion!
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*Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. No copyright infringement intended. ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS
published: 30 Oct 2020
Cross Country be like: 🥵😵💫🤧 (via wpgacrosscountry/TT)
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published: 14 Jul 2023
What Different Paces Look Like... #running #shorts #barefoot
published: 22 Mar 2023
Cross Country Running Tips part 3
#CrossCountry #RunningTips #TheAthleteSpecial
published: 04 Oct 2023
8-Year-Old Drops Monster 800m Kick
Watch more from AAU Junior Olympic Games: http://bit.ly/2YfpC35
Eight-year-old Victor Jaimez-Solorio hits the jets in the final 200m to negative split and win the 2019 AAU Junior Olympic Games age group 800m race in 2:32.47.
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published: 31 Jul 2019
2023 NCAA DI men's NCAA cross country championship | FULL RACE
Harvard's Graham Blanks became the first Ivy Leaguer to win a national title in the men's 10k after racing to a time of 28:37.7. Watch the full race replay here.
Subscribe to the NCAA Championship YouTube channel: https://www.youtube.com/NCAAChampionships?sub_confirmation=1
Get your NCAA Championship tickets here: https://www.ncaatickets.com/
published: 18 Nov 2023
Greno woods downhill Pub-run (raw and uninterrupted fun)😬
Greno woods downhill pub run in Sheffield bit hard on the wrists but a nice trail to work on your mtb skills #freeride #mtb
published: 26 Jun 2024
Cross Country Running Tips No One Talks About
Cross country season: the best time of year. Former D1 college runner gives XC running advice and tips that will help you improve your cross country training to achieve faster times / higher ranks.
Thanks to Harry’s for sponsoring! Redeem a Harry’s Trial Set for just $5 when you go to http://harrys.com/athletespecial
More Cross Country Tips: https://youtu.be/2xtHwmds77I
What I Learned from High School XC: https://youtu.be/OfwPS-9SL0I
Nuttycombe XC Invite XC: https://youtu.be/Ups9wINBRW8
Lehigh XC Race: https://youtu.be/ekFRhcq7inI
Penn State XC Race: https://youtu.be/uhXXEpLswi0
Notre Dame XC Invite: https://youtu.be/JLRTOjG7OUs
#CrossCountry #RunningTips #TheAthleteSpecial
Whether it's a 5K or a 10K, these tips should help you out on your next race!
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Whether it's a 5K or a 10K, these tips should help you out on your next race!
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Never count out a champion!
-------------------------------------------------------------
*Copyright Disclaimer Under Section 107 of the Copyright Act 1976, a...
Never count out a champion!
-------------------------------------------------------------
*Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. No copyright infringement intended. ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS
Never count out a champion!
-------------------------------------------------------------
*Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. No copyright infringement intended. ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS
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Watch more from AAU Junior Olympic Games: http://bit.ly/2YfpC35
Eight-year-old Victor Jaimez-Solorio hits the jets in the final 200m to negative split and win t...
Watch more from AAU Junior Olympic Games: http://bit.ly/2YfpC35
Eight-year-old Victor Jaimez-Solorio hits the jets in the final 200m to negative split and win the 2019 AAU Junior Olympic Games age group 800m race in 2:32.47.
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Watch more from AAU Junior Olympic Games: http://bit.ly/2YfpC35
Eight-year-old Victor Jaimez-Solorio hits the jets in the final 200m to negative split and win the 2019 AAU Junior Olympic Games age group 800m race in 2:32.47.
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Harvard's Graham Blanks became the first Ivy Leaguer to win a national title in the men's 10k after racing to a time of 28:37.7. Watch the full race replay here...
Harvard's Graham Blanks became the first Ivy Leaguer to win a national title in the men's 10k after racing to a time of 28:37.7. Watch the full race replay here.
Subscribe to the NCAA Championship YouTube channel: https://www.youtube.com/NCAAChampionships?sub_confirmation=1
Get your NCAA Championship tickets here: https://www.ncaatickets.com/
Harvard's Graham Blanks became the first Ivy Leaguer to win a national title in the men's 10k after racing to a time of 28:37.7. Watch the full race replay here.
Subscribe to the NCAA Championship YouTube channel: https://www.youtube.com/NCAAChampionships?sub_confirmation=1
Get your NCAA Championship tickets here: https://www.ncaatickets.com/
Cross country season: the best time of year. Former D1 college runner gives XC running advice and tips that will help you improve your cross country training to...
Cross country season: the best time of year. Former D1 college runner gives XC running advice and tips that will help you improve your cross country training to achieve faster times / higher ranks.
Thanks to Harry’s for sponsoring! Redeem a Harry’s Trial Set for just $5 when you go to http://harrys.com/athletespecial
More Cross Country Tips: https://youtu.be/2xtHwmds77I
What I Learned from High School XC: https://youtu.be/OfwPS-9SL0I
Nuttycombe XC Invite XC: https://youtu.be/Ups9wINBRW8
Lehigh XC Race: https://youtu.be/ekFRhcq7inI
Penn State XC Race: https://youtu.be/uhXXEpLswi0
Notre Dame XC Invite: https://youtu.be/JLRTOjG7OUs
#CrossCountry #RunningTips #TheAthleteSpecial
Cross country season: the best time of year. Former D1 college runner gives XC running advice and tips that will help you improve your cross country training to achieve faster times / higher ranks.
Thanks to Harry’s for sponsoring! Redeem a Harry’s Trial Set for just $5 when you go to http://harrys.com/athletespecial
More Cross Country Tips: https://youtu.be/2xtHwmds77I
What I Learned from High School XC: https://youtu.be/OfwPS-9SL0I
Nuttycombe XC Invite XC: https://youtu.be/Ups9wINBRW8
Lehigh XC Race: https://youtu.be/ekFRhcq7inI
Penn State XC Race: https://youtu.be/uhXXEpLswi0
Notre Dame XC Invite: https://youtu.be/JLRTOjG7OUs
#CrossCountry #RunningTips #TheAthleteSpecial
Whether it's a 5K or a 10K, these tips should help you out on your next race!
😃 SUBSCRIBE ► http://bit.ly/SUB2RYANTRAHAN | ★ PREVIOUS VIDEO ►
SHOP NEPTUNE BOTTLES HERE ►
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CROSS COUNTRY TRAINING TIPS VIDEO ► https://youtu.be/XfX2T4ZYu9U
TURN ON MY POST NOTIFICATIONS AND COMMENT FOR SHOUTOUTS IN MY VIDEO
*FOLLOW ME ON SOCIAL MEDIA! *
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MY SNAPCHAT ► rytrahan
Never count out a champion!
-------------------------------------------------------------
*Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. No copyright infringement intended. ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS
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Watch more from AAU Junior Olympic Games: http://bit.ly/2YfpC35
Eight-year-old Victor Jaimez-Solorio hits the jets in the final 200m to negative split and win the 2019 AAU Junior Olympic Games age group 800m race in 2:32.47.
Website: https://www.flotrack.org
Subscribe: http://bit.ly/2oK0ydE
Get the FloSports iOS app: http://bit.ly/FloTrackiOSApp_9
Follow FloTrack
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Harvard's Graham Blanks became the first Ivy Leaguer to win a national title in the men's 10k after racing to a time of 28:37.7. Watch the full race replay here.
Subscribe to the NCAA Championship YouTube channel: https://www.youtube.com/NCAAChampionships?sub_confirmation=1
Get your NCAA Championship tickets here: https://www.ncaatickets.com/
Cross country season: the best time of year. Former D1 college runner gives XC running advice and tips that will help you improve your cross country training to achieve faster times / higher ranks.
Thanks to Harry’s for sponsoring! Redeem a Harry’s Trial Set for just $5 when you go to http://harrys.com/athletespecial
More Cross Country Tips: https://youtu.be/2xtHwmds77I
What I Learned from High School XC: https://youtu.be/OfwPS-9SL0I
Nuttycombe XC Invite XC: https://youtu.be/Ups9wINBRW8
Lehigh XC Race: https://youtu.be/ekFRhcq7inI
Penn State XC Race: https://youtu.be/uhXXEpLswi0
Notre Dame XC Invite: https://youtu.be/JLRTOjG7OUs
#CrossCountry #RunningTips #TheAthleteSpecial
Cross country running is a sport in which teams and individuals run a race on open-air courses over natural terrain. Sometimes the runners are referred to as harriers. The course, typically 4–12 kilometres (2.5–7.5mi) long, may include surfaces of grass, and earth, pass through woodlands and open country, and include hills, flat ground and sometimes gravel road. It is both an individual and a team sport; runners are judged on individual times and teams by a points-scoring method. Both men and women of all ages compete in cross country, which usually takes place during autumn and winter, and can include weather conditions of rain, sleet, snow or hail, and a wide range of temperatures.
Cross country running is one of the disciplines under the umbrella sport of athletics, and is a natural terrain version of long-distancetrack and road running. Although open-air running competitions are pre-historic, the rules and traditions of cross country racing emerged in Britain. The English championship became the first national competition in 1876 and the International Cross Country Championships was held for the first time in 1903. Since 1973 the foremost elite competition has been the IAAF World Cross Country Championships.
[Verse 1:] I'm tired of being stuck here with no way out. I think it's time for me to hit the road Got a car with a full tank of gas yehh. It's just my love I guess runnin low [Hook:] Just got out on the windy city Going through the desert Gettin away from your love, baby No more excuses I'm already on my way out I know that you never change baby [Chorus:] Got to get outta here, far away from you Now I'm going, cross country I'm not lookin back oh no All the miles in my car are keep movin on (cross country) I'm gettin away, I'm gettin away, I'm gettin away (cross country) Leavin it all behind, can't carry you and I (cross country) [Verse 2:] I'm not expectin no traffic to make me slow down Cause with you I was always the last to come I'm livin my life the way I planned it Without your baggage on the road [Hook:] Just got out on the windy city Going through the desert Gettin away from your love, baby No more excuses I'm already on my way out I know that you never change baby [Chorus:] Got to get outta here, far away from you Now I'm going, cross country I'm not lookin back oh no All the miles in my car are keep movin on (cross country) I'm gettin away, I'm gettin away, I'm gettin away (cross country) Leavin it all behind, can't carry you and I (cross country) [Bridge:] Baby our love has ran it's course And I'd rather lose you than myself [Chorus: x2] Got to get outta here, far away from you Now I'm going, cross country I'm not lookin back oh no All the miles in my car are keep movin on (cross country) I'm gettin away, I'm gettin away, I'm gettin away (cross country) Leavin it all behind, can't carry you and I (cross country) [Ending:] Gotta get away.
Palazzolo won the 4A BoysCrossCountry state title, besting the competition by 10 seconds ... Congrats to all!Gainesville SunFall 2024 All-Area Boys Cross Country First Team ... Cross Country Second Team.
Castelli, who has signed to run cross country and track at the University of North Carolina, won the Class AA 800, 1,600 and 3,200-meter runs and also ran on the runner-up sprint medley relay team in the state high school track meet.
Castelli, who has signed to run cross country and track at the University of North Carolina, won the Class AA 800, 1,600 and 3,200-meter runs and also ran on the runner-up sprint medley relay team in the state high school track meet.
The family had been on their way to church Sunday December 15 when a speeding car collided with their Jeep as they crossed an intersection in Turlock, California... He just took up cross country running this year, and he loved it.
He is the sixth student in the history of the scholarship to be recognized with this honor ... 18, at Pinnacle Classical Academy in Shelby ... Brooks also plays basketball, baseball and runs cross country, all while maintaining his high academic standards.
That won’t be the case in 2025 ...Lisa Isom/Courtesy photo ... Girls ... Boys ... Vail Mt ... This time, it will come courtesy of her younger sister, Eden, who is coming off a stellar cross-country running season that saw her place seventh overall in the 4A meet.
In her career, she has run in 14 different track-and-field and cross-country events and has one first-place finish and five top-five finishes ... During high school, Entzi played basketball and ran cross-country and track.
A new era of CrossCountry has started in the Big Bend. Leon's PatrickKoon is now at Stanford after four record-setting years in the Big Bend, and the next generation of Big Bend cross-country stars emerged this season.
The SERES EDSATest DriveCenter goes beyond that ... This gives drivers the freedom to go on longer trips — weekend getaways, business trips, or cross-country drives — without the usual worries about running out of battery power ... ....
Tam Gavenas, the number one cross country runner in the U.S., committed to run with Harvard’s Track and Field and CrossCountry teams starting in the Fall of 2025, he announced on Wednesday.
The state public Class B runner-up in cross-country, who finished 19th out of 287 at the state Federation race against the top public and private school runners from all sizes of schools took only a few days off from running after the Fed.
Social media profiles under the name OscarJenkins appeared to show the same man running a cross country race in Hong Kong in 2017, wearing a singlet with the slogan “go vegan”, as well as a YouTube ...
Her word is “Intentional.”. Lundquist was destined to be a gymnast ...Besides gymnastics, Lundquist has also participated in track and field and cross country and is a RunningStart student through Spokane Falls Community College ... .