-
Why Sugar Is Problematic for Metabolic Health | Dr. Robert Lustig Ultimate Guide
Sign Up to Get Your Ultimate Guide to Glucose: https://levels.link/youtube?utm_campaign=rob-ultimate-guide
Levels Advisor Robert Lustig, MD, explains why added sugar, especially fructose, is harmful.
There are 262 names for sugar, and the food industry uses all of them, which makes eliminating added sugar from your diet tricky.
What you need to know about fructose:
- Fructose stimulates the reward center in the brain, making it highly addictive.
- Fructose and alcohol are metabolized in the same way.
- Fructose and alcohol both may lead to Alzheimer’s disease.
- Fructose inhibits mitochondria, the powerhouse of cells, from doing their work well.
- Fructose does not show up via continuous glucose monitoring (CGM).
- There is no biological reaction in any vertebrate organism that requir...
published: 04 Jun 2024
-
6 Types of Sugar. Dr Chan talks about Glucose, Fructose, Galactose, Sucrose, Lactose & Maltose
A mini-tutorial of 6 Common Types of Sugar so that the next time you go to the supermarket, you would be better able to read the food packaging labels and pick out the number of and types of sugars in your packaged foods.
===========================
*1-1 Coaching by Dr Chan*
===========================
► Find out More 👉 https://www.thehabitsdoctor.com/Consult_DrChan
Dr Chan provides 1-1 coaching via telecoaching to help people review, change and improve their lifestyle and dietary habits to better prevent, control and combat diabetes, high blood pressure, high cholesterol, cardiovascular disease and other lifestyle-related chronic diseases
===========================
*About Dr Chan*
===========================
Dr Chan is a practising medical doctor from Singapore, he provides 1-1 coac...
published: 07 Jan 2022
-
The ONLY Sugar That Won't Raise Your Blood Sugar
Get access to my FREE resources 👉 https://drbrg.co/3UfEJUg
This is the only sugar that won’t raise your blood sugar levels. But is it healthy? Learn more!
DATA:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC552336/
0:00 Introduction: What is the best type of sugar?
0:10 Sugar explained
1:45 Is fructose bad?
4:02 Is fructose keto-friendly?
5:00 The problem with fructose
6:00 Learn more about alternative sugars!
Today, we’re going to talk about the only type of sugar that won’t raise your blood sugar: fructose.
Fructose doesn’t increase your blood sugar levels, at least initially. Fructose is often recommended to diabetics because it doesn’t increase blood sugar levels, but there is another side of this that’s important to look at.
Fructose follows a different biochemical pathway than...
published: 22 Jan 2023
-
The Secrets of Sugar - the fifth estate
We’ve heard for years about the dangers of eating too much fat or salt. But there have never been recommended limits for sugar on Canadian food labels, despite emerging research that suggests the sweet stuff may be making more of us fat and sick. In the fifth estate’s season premiere, Gillian Findlay digs into the surprising science — and the reaction from the food industry — to reveal The Secrets of Sugar. Has the sugar industry been hiding an unsavoury truth from consumers?
A small but influential group of medical researchers is stirring up the health debate, linking sugar not just to rising obesity rates but also to a host of diseases including cancer, heart disease and Alzheimer’s.
We put a family of four on a healthy diet to try to beat their sugar habit and track the surprising res...
published: 03 Oct 2014
-
What Is Sucrose Composed of? : Fit Food
Subscribe Now:
http://www.youtube.com/subscription_center?add_user=ehowhealth
Watch More:
http://www.youtube.com/ehowhealth
Sucrose is a disaccharides made up of 50% glucose and 50% fructose. Find out what sucrose is composed of with help from the founder of The Food Evolution in this free video clip.
Expert: Diane Hoch
Filmmaker: Mathias Magnason
Series Description: If you want to live a healthy lifestyle, you are always going to want to focus very closely on your diet. Get tips on healthy eating and living with help from the founder of The Food Evolution in this free video series.
published: 06 Jan 2014
-
Sugar: THE BITTER TRUTH
(1:06 - Start of Presentation) Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology, explores the damage caused by sugary foods. He argues that fructose (too much) and fiber (not enough) appear to be cornerstones of the obesity epidemic through their effects on insulin. Recorded on 05/26/2009. [7/2009] [Show ID: 16717]
Donate to UCTV to support informative & inspiring programming:
https://www.uctv.tv/donate
Mini Medical School for the Public
(https://www.uctv.tv/minimed)
Explore More Health & Medicine on UCTV
(https://www.uctv.tv/health)
UCTV features the latest in health and medicine from University of California medical schools. Find the information you need on cancer, transplantation, obesity, disease and much more.
UCTV is the broadcast and online med...
published: 31 Jul 2009
-
Sucrose but DPS #genshinimpact
published: 28 Feb 2023
-
How sugar affects the brain - Nicole Avena
Check out our Patreon page: https://www.patreon.com/teded
View full lesson: http://ed.ted.com/lessons/how-sugar-affects-the-brain-nicole-avena
When you eat something loaded with sugar, your taste buds, your gut and your brain all take notice. This activation of your reward system is not unlike how bodies process addictive substances such as alcohol or nicotine -- an overload of sugar spikes dopamine levels and leaves you craving more. Nicole Avena explains why sweets and treats should be enjoyed in moderation.
Lesson by Nicole Avena, animation by STK Films.
published: 07 Jan 2014
-
Balance Your Blood Sugar with This Easy Recipe by Nutritionist Anam | FITPASS
Balancing blood sugar startswith what's on your plate! Managing blood sugar levels isn’t just about exercise—it’s about making smart, informed food choices. In this video, our expert nutritionist, Anam, shares a quick, easy, and delicious recipe to help keep your blood sugar levels stable throughout the day. Tune in, learn, and try it for yourself.
published: 18 Nov 2024
-
Are you Feeling Lucky? Fructose vs Glucose & Sucrose
Want to learn one of the basics of heart attack & stroke prevention... for free? Get free access to the CV inflammation course by completing this form: https://care.prevmedhealth.com/FreeOnlineCourse.
Learn how to predict & prevent heart attack & stroke:
https://care.prevmedhealth.com/How-To-Predict-a-Heart-Attack.
Learn how to reduce & reverse arterial plaque:
https://care.prevmedhealth.com/How-To-Reverse-Arterial-Plaque.
--
ABOUT THIS VIDEO:
Does fructose really have a significant metabolic impact compared to glucose and sucrose? This article compared immediate impact of 50g Fructose to 50g of Glucose and 50g of sucrose. The immediate results were very different and very interesting.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4290803/
Fructose didn't raise blood glucose, ins...
published: 30 Jan 2019
4:58
Why Sugar Is Problematic for Metabolic Health | Dr. Robert Lustig Ultimate Guide
Sign Up to Get Your Ultimate Guide to Glucose: https://levels.link/youtube?utm_campaign=rob-ultimate-guide
Levels Advisor Robert Lustig, MD, explains why added...
Sign Up to Get Your Ultimate Guide to Glucose: https://levels.link/youtube?utm_campaign=rob-ultimate-guide
Levels Advisor Robert Lustig, MD, explains why added sugar, especially fructose, is harmful.
There are 262 names for sugar, and the food industry uses all of them, which makes eliminating added sugar from your diet tricky.
What you need to know about fructose:
- Fructose stimulates the reward center in the brain, making it highly addictive.
- Fructose and alcohol are metabolized in the same way.
- Fructose and alcohol both may lead to Alzheimer’s disease.
- Fructose inhibits mitochondria, the powerhouse of cells, from doing their work well.
- Fructose does not show up via continuous glucose monitoring (CGM).
- There is no biological reaction in any vertebrate organism that requires dietary fructose.
✅ What you can do:
- Avoid added sugars as much as possible.
- The occasional dessert is not harmful, nor is fruit.
- However, many people are consuming too much added fructose meal after meal.
#metabolichealth #fructose #addedsugar #alzheimers
👋 WHO WE ARE:
Levels helps you see how food affects your health. With real-time, personalized data gathered through biosensors like continuous glucose monitors (CGM), you learn which diet and lifestyle choices improve your metabolic health so you can live a longer, fuller, healthier life.
🔗 LINKS:
Subscribe here on YouTube: https://youtube.com/levelshealth?sub_confirmation=1
https://wn.com/Why_Sugar_Is_Problematic_For_Metabolic_Health_|_Dr._Robert_Lustig_Ultimate_Guide
Sign Up to Get Your Ultimate Guide to Glucose: https://levels.link/youtube?utm_campaign=rob-ultimate-guide
Levels Advisor Robert Lustig, MD, explains why added sugar, especially fructose, is harmful.
There are 262 names for sugar, and the food industry uses all of them, which makes eliminating added sugar from your diet tricky.
What you need to know about fructose:
- Fructose stimulates the reward center in the brain, making it highly addictive.
- Fructose and alcohol are metabolized in the same way.
- Fructose and alcohol both may lead to Alzheimer’s disease.
- Fructose inhibits mitochondria, the powerhouse of cells, from doing their work well.
- Fructose does not show up via continuous glucose monitoring (CGM).
- There is no biological reaction in any vertebrate organism that requires dietary fructose.
✅ What you can do:
- Avoid added sugars as much as possible.
- The occasional dessert is not harmful, nor is fruit.
- However, many people are consuming too much added fructose meal after meal.
#metabolichealth #fructose #addedsugar #alzheimers
👋 WHO WE ARE:
Levels helps you see how food affects your health. With real-time, personalized data gathered through biosensors like continuous glucose monitors (CGM), you learn which diet and lifestyle choices improve your metabolic health so you can live a longer, fuller, healthier life.
🔗 LINKS:
Subscribe here on YouTube: https://youtube.com/levelshealth?sub_confirmation=1
- published: 04 Jun 2024
- views: 20901
4:03
6 Types of Sugar. Dr Chan talks about Glucose, Fructose, Galactose, Sucrose, Lactose & Maltose
A mini-tutorial of 6 Common Types of Sugar so that the next time you go to the supermarket, you would be better able to read the food packaging labels and pick ...
A mini-tutorial of 6 Common Types of Sugar so that the next time you go to the supermarket, you would be better able to read the food packaging labels and pick out the number of and types of sugars in your packaged foods.
===========================
*1-1 Coaching by Dr Chan*
===========================
► Find out More 👉 https://www.thehabitsdoctor.com/Consult_DrChan
Dr Chan provides 1-1 coaching via telecoaching to help people review, change and improve their lifestyle and dietary habits to better prevent, control and combat diabetes, high blood pressure, high cholesterol, cardiovascular disease and other lifestyle-related chronic diseases
===========================
*About Dr Chan*
===========================
Dr Chan is a practising medical doctor from Singapore, he provides 1-1 coaching as well as group programmes, workshops and online courses to train and coach people to improve their lifestyle and eating habits to better control and combat diabetes, hypertension and other other lifestyle-related chronic conditions.
► *Frequently Asked Questions about Dr Chan*
👉 https://www.thehabitsdoctor.com/FAQ_Dr_Chan_Tat_Hon
===========================
*Contact Dr Chan*
===========================
► Contact 👉 https://www.thehabitsdoctor.com/linktree
===========================
*Dr Chan's ONLINE Courses*
===========================
► *Food as Medicine to Beat Chronic Diseases*
👉 https://www.thehabitsdoctor.com/Food-as-Medicine-Course
► *Eat Rice Better to Beat Chronic Diseases*
👉 https://www.thehabitsdoctor.com/EatRiceBetter_Course
===========================
*SIGN UP to be Updated of Dr Chan's Programmes*
===========================
► *Diabetes Related Workshops, Courses & Programmes*
👉 https://www.thehabitsdoctor.com/diabetes_overcomers
===========================
*Connect with Dr Chan on Social Media:*
===========================
► *Dr Chan's Youtube Channels*
The Habits Doctor 👉 https://www.youtube.com/thehabitsdoctor
The Habits Pharmacy for Diabetes 👉https://www.youtube.com/thehabitspharmacy
The Habits Pharmacy Kitchen 👉https://www.youtube.com/thehabitspharmacykitchen
Dr Chan Chats 👉 https://www.youtube.com/@DrChanChats
I am Dr Chan the Youtuber 👉 https://www.youtube.com/@DrChantheYoutuber
► *Facebook* 👉 https://www.facebook.com/whatscookingdoc.sg
► *Instagram* 👉 https://www.instagram.com/whatscookingdoc/
► *TikTok* 👉 https://www.tiktok.com/@thehabitsdoctor
► *Linkedin* 👉 https://www.linkedin.com/in/dr-chan-tat-hon
===========================
*The Habits Doctor BLOG*
===========================
► 👉https://www.thehabitsdoctor.com/blog
#DrChanTatHon #TheHabitsDoctor #TheHabitsPharmacy
Dr Chan Tat Hon
Lifestyle Medicine
Singapore
Content
0:00 6 Common Types of Sugar
0:24 Monosaccharide Sugars
0:34 Disaccharide Sugars
1:01 Glucose
1:17 Fructose
1:25 Galactose
1:34 Sucrose
1:52 Lactose
2:06 Maltose
2:58 Sugar Composition in HONEY
3:07 Sugar Composition in Orange Juice
https://wn.com/6_Types_Of_Sugar._Dr_Chan_Talks_About_Glucose,_Fructose,_Galactose,_Sucrose,_Lactose_Maltose
A mini-tutorial of 6 Common Types of Sugar so that the next time you go to the supermarket, you would be better able to read the food packaging labels and pick out the number of and types of sugars in your packaged foods.
===========================
*1-1 Coaching by Dr Chan*
===========================
► Find out More 👉 https://www.thehabitsdoctor.com/Consult_DrChan
Dr Chan provides 1-1 coaching via telecoaching to help people review, change and improve their lifestyle and dietary habits to better prevent, control and combat diabetes, high blood pressure, high cholesterol, cardiovascular disease and other lifestyle-related chronic diseases
===========================
*About Dr Chan*
===========================
Dr Chan is a practising medical doctor from Singapore, he provides 1-1 coaching as well as group programmes, workshops and online courses to train and coach people to improve their lifestyle and eating habits to better control and combat diabetes, hypertension and other other lifestyle-related chronic conditions.
► *Frequently Asked Questions about Dr Chan*
👉 https://www.thehabitsdoctor.com/FAQ_Dr_Chan_Tat_Hon
===========================
*Contact Dr Chan*
===========================
► Contact 👉 https://www.thehabitsdoctor.com/linktree
===========================
*Dr Chan's ONLINE Courses*
===========================
► *Food as Medicine to Beat Chronic Diseases*
👉 https://www.thehabitsdoctor.com/Food-as-Medicine-Course
► *Eat Rice Better to Beat Chronic Diseases*
👉 https://www.thehabitsdoctor.com/EatRiceBetter_Course
===========================
*SIGN UP to be Updated of Dr Chan's Programmes*
===========================
► *Diabetes Related Workshops, Courses & Programmes*
👉 https://www.thehabitsdoctor.com/diabetes_overcomers
===========================
*Connect with Dr Chan on Social Media:*
===========================
► *Dr Chan's Youtube Channels*
The Habits Doctor 👉 https://www.youtube.com/thehabitsdoctor
The Habits Pharmacy for Diabetes 👉https://www.youtube.com/thehabitspharmacy
The Habits Pharmacy Kitchen 👉https://www.youtube.com/thehabitspharmacykitchen
Dr Chan Chats 👉 https://www.youtube.com/@DrChanChats
I am Dr Chan the Youtuber 👉 https://www.youtube.com/@DrChantheYoutuber
► *Facebook* 👉 https://www.facebook.com/whatscookingdoc.sg
► *Instagram* 👉 https://www.instagram.com/whatscookingdoc/
► *TikTok* 👉 https://www.tiktok.com/@thehabitsdoctor
► *Linkedin* 👉 https://www.linkedin.com/in/dr-chan-tat-hon
===========================
*The Habits Doctor BLOG*
===========================
► 👉https://www.thehabitsdoctor.com/blog
#DrChanTatHon #TheHabitsDoctor #TheHabitsPharmacy
Dr Chan Tat Hon
Lifestyle Medicine
Singapore
Content
0:00 6 Common Types of Sugar
0:24 Monosaccharide Sugars
0:34 Disaccharide Sugars
1:01 Glucose
1:17 Fructose
1:25 Galactose
1:34 Sucrose
1:52 Lactose
2:06 Maltose
2:58 Sugar Composition in HONEY
3:07 Sugar Composition in Orange Juice
- published: 07 Jan 2022
- views: 62421
6:18
The ONLY Sugar That Won't Raise Your Blood Sugar
Get access to my FREE resources 👉 https://drbrg.co/3UfEJUg
This is the only sugar that won’t raise your blood sugar levels. But is it healthy? Learn more!
DAT...
Get access to my FREE resources 👉 https://drbrg.co/3UfEJUg
This is the only sugar that won’t raise your blood sugar levels. But is it healthy? Learn more!
DATA:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC552336/
0:00 Introduction: What is the best type of sugar?
0:10 Sugar explained
1:45 Is fructose bad?
4:02 Is fructose keto-friendly?
5:00 The problem with fructose
6:00 Learn more about alternative sugars!
Today, we’re going to talk about the only type of sugar that won’t raise your blood sugar: fructose.
Fructose doesn’t increase your blood sugar levels, at least initially. Fructose is often recommended to diabetics because it doesn’t increase blood sugar levels, but there is another side of this that’s important to look at.
Fructose follows a different biochemical pathway than glucose. Glucose is absorbed by all of the cells, but fructose is only absorbed by the liver. What’s not absorbed can end up in the colon, where your microbes consume it, which can lead to digestive problems.
Fructose absorbed in the liver can be converted to glucose and stored as glycogen. When glycogen is stored in the liver, the body will start making triglycerides and cholesterol. Fructose can potentially lead to a fatty liver very quickly, which can then lead to insulin resistance and diabetes.
Even though fructose is low on the glycemic index and won’t directly raise your blood sugar, it can indirectly raise your blood sugar and lead to various health problems.
The good news is that there are keto-friendly alternative sugars that you can consume. Learn more about these in my next video.
#sugar #fructose #bloodsugar
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! Even though fructose won’t raise your blood sugar, you should avoid it at all costs. I’ll see you in the next video.
https://wn.com/The_Only_Sugar_That_Won't_Raise_Your_Blood_Sugar
Get access to my FREE resources 👉 https://drbrg.co/3UfEJUg
This is the only sugar that won’t raise your blood sugar levels. But is it healthy? Learn more!
DATA:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC552336/
0:00 Introduction: What is the best type of sugar?
0:10 Sugar explained
1:45 Is fructose bad?
4:02 Is fructose keto-friendly?
5:00 The problem with fructose
6:00 Learn more about alternative sugars!
Today, we’re going to talk about the only type of sugar that won’t raise your blood sugar: fructose.
Fructose doesn’t increase your blood sugar levels, at least initially. Fructose is often recommended to diabetics because it doesn’t increase blood sugar levels, but there is another side of this that’s important to look at.
Fructose follows a different biochemical pathway than glucose. Glucose is absorbed by all of the cells, but fructose is only absorbed by the liver. What’s not absorbed can end up in the colon, where your microbes consume it, which can lead to digestive problems.
Fructose absorbed in the liver can be converted to glucose and stored as glycogen. When glycogen is stored in the liver, the body will start making triglycerides and cholesterol. Fructose can potentially lead to a fatty liver very quickly, which can then lead to insulin resistance and diabetes.
Even though fructose is low on the glycemic index and won’t directly raise your blood sugar, it can indirectly raise your blood sugar and lead to various health problems.
The good news is that there are keto-friendly alternative sugars that you can consume. Learn more about these in my next video.
#sugar #fructose #bloodsugar
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! Even though fructose won’t raise your blood sugar, you should avoid it at all costs. I’ll see you in the next video.
- published: 22 Jan 2023
- views: 1151167
42:00
The Secrets of Sugar - the fifth estate
We’ve heard for years about the dangers of eating too much fat or salt. But there have never been recommended limits for sugar on Canadian food labels, despite ...
We’ve heard for years about the dangers of eating too much fat or salt. But there have never been recommended limits for sugar on Canadian food labels, despite emerging research that suggests the sweet stuff may be making more of us fat and sick. In the fifth estate’s season premiere, Gillian Findlay digs into the surprising science — and the reaction from the food industry — to reveal The Secrets of Sugar. Has the sugar industry been hiding an unsavoury truth from consumers?
A small but influential group of medical researchers is stirring up the health debate, linking sugar not just to rising obesity rates but also to a host of diseases including cancer, heart disease and Alzheimer’s.
We put a family of four on a healthy diet to try to beat their sugar habit and track the surprising results. We talk to leading scientists – and their critics. And we ask the food industry why those ingredient labels are far from clear when it comes to how much sugar is really on your plate.
Original airdate : October 4th, 2013
For more on the fifth estate : http://www.cbc.ca/fifth
Follow us on Twitter : http://www.twitter.com/cbcfifth
Like us on Facebook : https://www.facebook.com/thefifthestate
https://wn.com/The_Secrets_Of_Sugar_The_Fifth_Estate
We’ve heard for years about the dangers of eating too much fat or salt. But there have never been recommended limits for sugar on Canadian food labels, despite emerging research that suggests the sweet stuff may be making more of us fat and sick. In the fifth estate’s season premiere, Gillian Findlay digs into the surprising science — and the reaction from the food industry — to reveal The Secrets of Sugar. Has the sugar industry been hiding an unsavoury truth from consumers?
A small but influential group of medical researchers is stirring up the health debate, linking sugar not just to rising obesity rates but also to a host of diseases including cancer, heart disease and Alzheimer’s.
We put a family of four on a healthy diet to try to beat their sugar habit and track the surprising results. We talk to leading scientists – and their critics. And we ask the food industry why those ingredient labels are far from clear when it comes to how much sugar is really on your plate.
Original airdate : October 4th, 2013
For more on the fifth estate : http://www.cbc.ca/fifth
Follow us on Twitter : http://www.twitter.com/cbcfifth
Like us on Facebook : https://www.facebook.com/thefifthestate
- published: 03 Oct 2014
- views: 13076198
1:36
What Is Sucrose Composed of? : Fit Food
Subscribe Now:
http://www.youtube.com/subscription_center?add_user=ehowhealth
Watch More:
http://www.youtube.com/ehowhealth
Sucrose is a disaccharides made up...
Subscribe Now:
http://www.youtube.com/subscription_center?add_user=ehowhealth
Watch More:
http://www.youtube.com/ehowhealth
Sucrose is a disaccharides made up of 50% glucose and 50% fructose. Find out what sucrose is composed of with help from the founder of The Food Evolution in this free video clip.
Expert: Diane Hoch
Filmmaker: Mathias Magnason
Series Description: If you want to live a healthy lifestyle, you are always going to want to focus very closely on your diet. Get tips on healthy eating and living with help from the founder of The Food Evolution in this free video series.
https://wn.com/What_Is_Sucrose_Composed_Of_Fit_Food
Subscribe Now:
http://www.youtube.com/subscription_center?add_user=ehowhealth
Watch More:
http://www.youtube.com/ehowhealth
Sucrose is a disaccharides made up of 50% glucose and 50% fructose. Find out what sucrose is composed of with help from the founder of The Food Evolution in this free video clip.
Expert: Diane Hoch
Filmmaker: Mathias Magnason
Series Description: If you want to live a healthy lifestyle, you are always going to want to focus very closely on your diet. Get tips on healthy eating and living with help from the founder of The Food Evolution in this free video series.
- published: 06 Jan 2014
- views: 12092
1:29:37
Sugar: THE BITTER TRUTH
(1:06 - Start of Presentation) Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology, explores the damage caused by sugary foods. ...
(1:06 - Start of Presentation) Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology, explores the damage caused by sugary foods. He argues that fructose (too much) and fiber (not enough) appear to be cornerstones of the obesity epidemic through their effects on insulin. Recorded on 05/26/2009. [7/2009] [Show ID: 16717]
Donate to UCTV to support informative & inspiring programming:
https://www.uctv.tv/donate
Mini Medical School for the Public
(https://www.uctv.tv/minimed)
Explore More Health & Medicine on UCTV
(https://www.uctv.tv/health)
UCTV features the latest in health and medicine from University of California medical schools. Find the information you need on cancer, transplantation, obesity, disease and much more.
UCTV is the broadcast and online media platform of the University of California, featuring programming from its ten campuses, three national labs and affiliated research institutions. UCTV explores a broad spectrum of subjects for a general audience, including science, health and medicine, public affairs, humanities, arts and music, business, education, and agriculture. Launched in January 2000, UCTV embraces the core missions of the University of California -- teaching, research, and public service – by providing quality, in-depth television far beyond the campus borders to inquisitive viewers around the world.
(https://www.uctv.tv)
0:00 Start
1:56 Quiz
3:47 The First Law of Thermodynamics
9:05 Fat Intake: Grams
9:12 Carbohydrate Intake: Grams
16:51 High Fructose Corn Syrup
23:45 The Perfect Storm from Three Political Winds
39:19 The Low-fat Craze
https://wn.com/Sugar_The_Bitter_Truth
(1:06 - Start of Presentation) Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology, explores the damage caused by sugary foods. He argues that fructose (too much) and fiber (not enough) appear to be cornerstones of the obesity epidemic through their effects on insulin. Recorded on 05/26/2009. [7/2009] [Show ID: 16717]
Donate to UCTV to support informative & inspiring programming:
https://www.uctv.tv/donate
Mini Medical School for the Public
(https://www.uctv.tv/minimed)
Explore More Health & Medicine on UCTV
(https://www.uctv.tv/health)
UCTV features the latest in health and medicine from University of California medical schools. Find the information you need on cancer, transplantation, obesity, disease and much more.
UCTV is the broadcast and online media platform of the University of California, featuring programming from its ten campuses, three national labs and affiliated research institutions. UCTV explores a broad spectrum of subjects for a general audience, including science, health and medicine, public affairs, humanities, arts and music, business, education, and agriculture. Launched in January 2000, UCTV embraces the core missions of the University of California -- teaching, research, and public service – by providing quality, in-depth television far beyond the campus borders to inquisitive viewers around the world.
(https://www.uctv.tv)
0:00 Start
1:56 Quiz
3:47 The First Law of Thermodynamics
9:05 Fat Intake: Grams
9:12 Carbohydrate Intake: Grams
16:51 High Fructose Corn Syrup
23:45 The Perfect Storm from Three Political Winds
39:19 The Low-fat Craze
- published: 31 Jul 2009
- views: 25096079
5:03
How sugar affects the brain - Nicole Avena
Check out our Patreon page: https://www.patreon.com/teded
View full lesson: http://ed.ted.com/lessons/how-sugar-affects-the-brain-nicole-avena
When you eat so...
Check out our Patreon page: https://www.patreon.com/teded
View full lesson: http://ed.ted.com/lessons/how-sugar-affects-the-brain-nicole-avena
When you eat something loaded with sugar, your taste buds, your gut and your brain all take notice. This activation of your reward system is not unlike how bodies process addictive substances such as alcohol or nicotine -- an overload of sugar spikes dopamine levels and leaves you craving more. Nicole Avena explains why sweets and treats should be enjoyed in moderation.
Lesson by Nicole Avena, animation by STK Films.
https://wn.com/How_Sugar_Affects_The_Brain_Nicole_Avena
Check out our Patreon page: https://www.patreon.com/teded
View full lesson: http://ed.ted.com/lessons/how-sugar-affects-the-brain-nicole-avena
When you eat something loaded with sugar, your taste buds, your gut and your brain all take notice. This activation of your reward system is not unlike how bodies process addictive substances such as alcohol or nicotine -- an overload of sugar spikes dopamine levels and leaves you craving more. Nicole Avena explains why sweets and treats should be enjoyed in moderation.
Lesson by Nicole Avena, animation by STK Films.
- published: 07 Jan 2014
- views: 16962958
0:53
Balance Your Blood Sugar with This Easy Recipe by Nutritionist Anam | FITPASS
Balancing blood sugar startswith what's on your plate! Managing blood sugar levels isn’t just about exercise—it’s about making smart, informed food choices. In ...
Balancing blood sugar startswith what's on your plate! Managing blood sugar levels isn’t just about exercise—it’s about making smart, informed food choices. In this video, our expert nutritionist, Anam, shares a quick, easy, and delicious recipe to help keep your blood sugar levels stable throughout the day. Tune in, learn, and try it for yourself.
https://wn.com/Balance_Your_Blood_Sugar_With_This_Easy_Recipe_By_Nutritionist_Anam_|_Fitpass
Balancing blood sugar startswith what's on your plate! Managing blood sugar levels isn’t just about exercise—it’s about making smart, informed food choices. In this video, our expert nutritionist, Anam, shares a quick, easy, and delicious recipe to help keep your blood sugar levels stable throughout the day. Tune in, learn, and try it for yourself.
- published: 18 Nov 2024
- views: 865
11:04
Are you Feeling Lucky? Fructose vs Glucose & Sucrose
Want to learn one of the basics of heart attack & stroke prevention... for free? Get free access to the CV inflammation course by completing this form: https://...
Want to learn one of the basics of heart attack & stroke prevention... for free? Get free access to the CV inflammation course by completing this form: https://care.prevmedhealth.com/FreeOnlineCourse.
Learn how to predict & prevent heart attack & stroke:
https://care.prevmedhealth.com/How-To-Predict-a-Heart-Attack.
Learn how to reduce & reverse arterial plaque:
https://care.prevmedhealth.com/How-To-Reverse-Arterial-Plaque.
--
ABOUT THIS VIDEO:
Does fructose really have a significant metabolic impact compared to glucose and sucrose? This article compared immediate impact of 50g Fructose to 50g of Glucose and 50g of sucrose. The immediate results were very different and very interesting.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4290803/
Fructose didn't raise blood glucose, insulin or triglyceride level.Glucose and Sucrose did. On the other hand, Fructose caused an immediate rise in CV inflammation as measure by C Reactive Protein. Fructose also caused immediate rises in cholesterol values.
For information regarding our services or to become a patient visit: https://prevmedheartrisk.com/
ABOUT DR. BREWER
Dr. Brewer started as an Emergency Doctor. After seeing too many preventable heart attacks, he went to Johns Hopkins to learn Preventive Medicine. While there, he went on the run the post-graduate training program (residency) in Preventive Medicine. From there, he made a career of practicing and managing preventive medicine and primary care clinics. His later role in this area was Chief Medical Officer for Premise, which has close to 1,000 primary care/prevention clinics. He was also the Chief Medical Officer for MDLIVE, the second largest telemedicine company. More recently, he founded PrevMed, a heart attack, and stroke prevention clinic.
At PrevMed, we focus on heart attack, stroke, and cognitive decline. We serve patients who have already experienced an event as well as those who have not developed a diagnosis or event. Dr. Brewer provides services via telemedicine or in person if you're in the Lexington, KY area. We find a lot of undiagnosed Pre-Diabetes or Insulin Resistance. Treating unrecognized risk factors like Pre-Diabetes allows reduction of risk and prevention of disease.
If you are interested in becoming a patient, please visit our website: https://prevmedheartrisk.com/
https://wn.com/Are_You_Feeling_Lucky_Fructose_Vs_Glucose_Sucrose
Want to learn one of the basics of heart attack & stroke prevention... for free? Get free access to the CV inflammation course by completing this form: https://care.prevmedhealth.com/FreeOnlineCourse.
Learn how to predict & prevent heart attack & stroke:
https://care.prevmedhealth.com/How-To-Predict-a-Heart-Attack.
Learn how to reduce & reverse arterial plaque:
https://care.prevmedhealth.com/How-To-Reverse-Arterial-Plaque.
--
ABOUT THIS VIDEO:
Does fructose really have a significant metabolic impact compared to glucose and sucrose? This article compared immediate impact of 50g Fructose to 50g of Glucose and 50g of sucrose. The immediate results were very different and very interesting.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4290803/
Fructose didn't raise blood glucose, insulin or triglyceride level.Glucose and Sucrose did. On the other hand, Fructose caused an immediate rise in CV inflammation as measure by C Reactive Protein. Fructose also caused immediate rises in cholesterol values.
For information regarding our services or to become a patient visit: https://prevmedheartrisk.com/
ABOUT DR. BREWER
Dr. Brewer started as an Emergency Doctor. After seeing too many preventable heart attacks, he went to Johns Hopkins to learn Preventive Medicine. While there, he went on the run the post-graduate training program (residency) in Preventive Medicine. From there, he made a career of practicing and managing preventive medicine and primary care clinics. His later role in this area was Chief Medical Officer for Premise, which has close to 1,000 primary care/prevention clinics. He was also the Chief Medical Officer for MDLIVE, the second largest telemedicine company. More recently, he founded PrevMed, a heart attack, and stroke prevention clinic.
At PrevMed, we focus on heart attack, stroke, and cognitive decline. We serve patients who have already experienced an event as well as those who have not developed a diagnosis or event. Dr. Brewer provides services via telemedicine or in person if you're in the Lexington, KY area. We find a lot of undiagnosed Pre-Diabetes or Insulin Resistance. Treating unrecognized risk factors like Pre-Diabetes allows reduction of risk and prevention of disease.
If you are interested in becoming a patient, please visit our website: https://prevmedheartrisk.com/
- published: 30 Jan 2019
- views: 8206