-
The Secrets of Extreme Breath Holding
Try Dashlane Premium free for 30 days here: https://www.dashlane.com/MinuteEarth. And use the coupon code ‘MinuteEarth’ to get 10% off a yearly membership.
Humans can hold our breath longer than we think by taking advantage of our body’s innate survival instincts - and then ignoring them.
Thanks also to our Patreon patrons https://www.patreon.com/MinuteEarth and our YouTube members.
___________________________________________
To learn more, start your googling with these keywords:
Static Apnea: Holding your breath without swimming or moving.
Apneist: Someone who competes in apnea-related contests.
Fight or Flight Response: A set of physiological responses to a perceived mortal threat.
Mammalian Dive Reflex: A set of physiological responses to immersion that overrides the basic homeost...
published: 01 May 2019
-
Here’s What Holding Your Breath Does To Your Body
It's common to see how long you can hold your breath for, but how does your body know when you’re at your breaking point? In this episode of Human, Patrick explains why it comes down to what's in your blood.
» Subscribe to Seeker! http://bit.ly/subscribeseeker
» Watch more Human! http://bit.ly/HUMANplaylist
» Visit our shop at http://shop.seeker.com
The whole point of breathing is so that our tissues can consume oxygen and glucose and turn them into energy, leaving water and carbon dioxide as waste products. This process called cellular respiration is essential to anything that breathes oxygen. And if our tissues don’t get enough oxygen, or experience hypoxia, they can start to die off or see other problems.
There are a bunch of reasons that a tissue might not get enough oxygen — like an...
published: 18 Feb 2021
-
Deep Inspiration Breath Hold Technique
This video provides a practical demonstration of deep inspiration breath hold in the radiation therapy treatment planning of women with breast cancer.
Music: https://www.bensound.com/royalty-free-music
published: 14 Mar 2019
-
What happens when we do strong breath hold during Oxygen Advantage
What happens when we do strong breath hold during Oxygen Advantage? Oxygen advantage breathholds always follow and exhalation. Why is that? Breathe in, breathe out and hold their breath to generate a strong air hunger. Watch this video to learn how to improve the buffering capacity inside in the muscle.
Video is made by Patrick McKeown, the world-renowned breathing expert, author, and lecturer.
Over the past 15 years, he has trained thousands of people around the world with breathing techniques that lower stress levels, reduce overall anxiety, and improve physical wellbeing. Patrick is a student of the (Bew-tech-oh) breathing method from Moscow, and his latest book ‘The Oxygen Advantage’ aims to revolutionise your health and fitness, using simple, scientifically proven, breathing techniq...
published: 12 Feb 2020
-
Breath Holding by Athletes- The Oxygen Advantage
World-renowned Brazilian track coach Luiz De Oliveira used breath hold training with Olympic athletes Joaquim Cruz and Mary Decker, who set six world records in 800-metre to one-mile distance running events.
De Oliveira used breath holding methods to train Cruz. The goal was to enable the athlete to maintain form at the end of an anaerobic race of 400-800m. Another aspect was to improve psychological preparedness by allowing the athletes to maintain composure during an oxygen-deprived state. One final factor was to train the runner not to pay attention to their breathing, but instead to focus on tactical maneuvers and running form. De Oliveira’s techniques were a case of getting results first and figuring out the science later, but his theories certainly proved to be right.
Increase...
published: 24 Sep 2015
-
What Holding Your Breath Does To Your Body
Is holding your breath bad for you? And did you know that you can hold it longer underwater than you can on land?
How Our Ocean Obsession Led To A One-Man Submarine - https://youtu.be/FMdN5YtKhVY
Sign Up For The Seeker Newsletter Here - http://bit.ly/1UO1PxI
Go to http://graze.com and enter code DNEWS to get a free sampler box.
Read More:
Ask Smithsonian: What's The Longest You Can Hold Your Breath?
http://www.smithsonianmag.com/smithsonian-institution/ask-smithsonian-whats-longest-you-can-hold-your-breath-180960905/?no-ist
"Olympic swimmers seem to be able to go great distances without breathing, but that is primarily due to aerobic conditioning, says Cowl. Those athletes are more efficient at getting oxygen into the tissue and extracting carbon dioxide. That allows them to...
published: 17 Nov 2016
-
Maximise Your Sports Performance through Breath Holding by Patrick McKeown
Maximise Your Sports Performance through Breath Holding by Patrick McKeown. Holding of the breath for five maximum breath holds increases oxygen carrying red blood cells, body oxygenation and VO2 max. The OxyAthlete.com program by Patrick McKeown enables athletes to simulate high altitude training. We bring the mountain to you with proven scientifically based techniques to maximize sports performance.
Let me know what you think by commenting and rating this video. Don't forget to subscribe.
Read "The Oxygen Advantage: The simple, scientifically proven breathing technique that will revolutionise your health and fitness" by Patrick McKeown. Release date 3rd September 2015
http://www.amazon.co.uk/Oxygen-Advantage-scientifically-breathing-revolutionise/dp/0349406693/ref=sr_1_1?ie=UTF8&qid=1...
published: 22 Jul 2013
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Breath Holding Spell Emergency
In this video we present a patient with breath holding spells that resulted in asystole. Breath holding spells are reviewed and noted to be toddler syncope or vasovagal episodes.
published: 14 Oct 2019
3:14
The Secrets of Extreme Breath Holding
Try Dashlane Premium free for 30 days here: https://www.dashlane.com/MinuteEarth. And use the coupon code ‘MinuteEarth’ to get 10% off a yearly membership.
Huma...
Try Dashlane Premium free for 30 days here: https://www.dashlane.com/MinuteEarth. And use the coupon code ‘MinuteEarth’ to get 10% off a yearly membership.
Humans can hold our breath longer than we think by taking advantage of our body’s innate survival instincts - and then ignoring them.
Thanks also to our Patreon patrons https://www.patreon.com/MinuteEarth and our YouTube members.
___________________________________________
To learn more, start your googling with these keywords:
Static Apnea: Holding your breath without swimming or moving.
Apneist: Someone who competes in apnea-related contests.
Fight or Flight Response: A set of physiological responses to a perceived mortal threat.
Mammalian Dive Reflex: A set of physiological responses to immersion that overrides the basic homeostatic reflexes.
Diaphragm: A strip of skeletal muscles underneath the lungs that contracts and flattens when you inhale. It starts spasming as part of involuntary breathing movements when the body starts to run out of oxygen.
Spleen: An organ that primarily acts as a blood filter that can deflate to return blood to the circulatory system.
Carbon Dioxide Tension: The increase in CO2 pressure in the blood as oxygen levels fall.
___________________________________________
If you liked this week’s video, you might also like:
Mike Boyd learns how to hold his breath for 4 minutes: https://www.youtube.com/watch?v=V6iyDEWG1CU
_________________________________________
Subscribe to MinuteEarth on YouTube: http://goo.gl/EpIDGd
Support us on Patreon: https://goo.gl/ZVgLQZ
And visit our website: https://www.minuteearth.com/
Say hello on Facebook: http://goo.gl/FpAvo6
And Twitter: http://goo.gl/Y1aWVC
And download our videos on itunes: https://goo.gl/sfwS6n
___________________________________________
Credits (and Twitter handles):
Script Writer & Narrator: David Goldenberg (@dgoldenberg)
Video Illustrator: Sarah Berman (@sarahjberman)
Video Directors: David Goldenberg & Julián Gómez (@thejuliangomez)
With Contributions From: Henry Reich, Alex Reich, Kate Yoshida, Ever Salazar, Peter Reich, Arcadi Garcia Rius, Melissa Hayes
Music by: Nathaniel Schroeder: http://www.soundcloud.com/drschroeder
___________________________________________
References:
Bain, A., Drvis, I., Dujic, Z., MacLeod, D., Ainslie, P. (2018). Physiology of static breath holding in elite apneists. Experimental Physiology. 103 (635-651). Retrieved from: https://physoc.onlinelibrary.wiley.com/doi/pdf/10.1113/EP086269.
Hutchinson, A. (2018). Pushing the Limits of Extreme Breath-Holding. New Yorker. Retrieved from: https://www.newyorker.com/tech/annals-of-technology/pushing-the-limits-of-extreme-breath-holding.
Panneton, W. M. (2013). The Mammalian Diving Response: An Enigmatic Reflex to Preserve Life? Physiology. 28(5): 284–297. Retrieved from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3768097/.
Petrović, Branko (2019). Personal Communication.
Schagatay E, van Kampen M, Emanuelsson S, Holm B. (2000). Effects of physical and apnea training on apneic time and the diving response in humans. European Journal of Applied Physiology. 82(3) : 161-9. Retrieved from: https://www.ncbi.nlm.nih.gov/pubmed/10929209.
Schagatay, Erika (2019). Personal Communication. Center of Information Services and High Performance Computing. TU Dresden. Department of Health Sciences. Mid Sweden University
https://wn.com/The_Secrets_Of_Extreme_Breath_Holding
Try Dashlane Premium free for 30 days here: https://www.dashlane.com/MinuteEarth. And use the coupon code ‘MinuteEarth’ to get 10% off a yearly membership.
Humans can hold our breath longer than we think by taking advantage of our body’s innate survival instincts - and then ignoring them.
Thanks also to our Patreon patrons https://www.patreon.com/MinuteEarth and our YouTube members.
___________________________________________
To learn more, start your googling with these keywords:
Static Apnea: Holding your breath without swimming or moving.
Apneist: Someone who competes in apnea-related contests.
Fight or Flight Response: A set of physiological responses to a perceived mortal threat.
Mammalian Dive Reflex: A set of physiological responses to immersion that overrides the basic homeostatic reflexes.
Diaphragm: A strip of skeletal muscles underneath the lungs that contracts and flattens when you inhale. It starts spasming as part of involuntary breathing movements when the body starts to run out of oxygen.
Spleen: An organ that primarily acts as a blood filter that can deflate to return blood to the circulatory system.
Carbon Dioxide Tension: The increase in CO2 pressure in the blood as oxygen levels fall.
___________________________________________
If you liked this week’s video, you might also like:
Mike Boyd learns how to hold his breath for 4 minutes: https://www.youtube.com/watch?v=V6iyDEWG1CU
_________________________________________
Subscribe to MinuteEarth on YouTube: http://goo.gl/EpIDGd
Support us on Patreon: https://goo.gl/ZVgLQZ
And visit our website: https://www.minuteearth.com/
Say hello on Facebook: http://goo.gl/FpAvo6
And Twitter: http://goo.gl/Y1aWVC
And download our videos on itunes: https://goo.gl/sfwS6n
___________________________________________
Credits (and Twitter handles):
Script Writer & Narrator: David Goldenberg (@dgoldenberg)
Video Illustrator: Sarah Berman (@sarahjberman)
Video Directors: David Goldenberg & Julián Gómez (@thejuliangomez)
With Contributions From: Henry Reich, Alex Reich, Kate Yoshida, Ever Salazar, Peter Reich, Arcadi Garcia Rius, Melissa Hayes
Music by: Nathaniel Schroeder: http://www.soundcloud.com/drschroeder
___________________________________________
References:
Bain, A., Drvis, I., Dujic, Z., MacLeod, D., Ainslie, P. (2018). Physiology of static breath holding in elite apneists. Experimental Physiology. 103 (635-651). Retrieved from: https://physoc.onlinelibrary.wiley.com/doi/pdf/10.1113/EP086269.
Hutchinson, A. (2018). Pushing the Limits of Extreme Breath-Holding. New Yorker. Retrieved from: https://www.newyorker.com/tech/annals-of-technology/pushing-the-limits-of-extreme-breath-holding.
Panneton, W. M. (2013). The Mammalian Diving Response: An Enigmatic Reflex to Preserve Life? Physiology. 28(5): 284–297. Retrieved from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3768097/.
Petrović, Branko (2019). Personal Communication.
Schagatay E, van Kampen M, Emanuelsson S, Holm B. (2000). Effects of physical and apnea training on apneic time and the diving response in humans. European Journal of Applied Physiology. 82(3) : 161-9. Retrieved from: https://www.ncbi.nlm.nih.gov/pubmed/10929209.
Schagatay, Erika (2019). Personal Communication. Center of Information Services and High Performance Computing. TU Dresden. Department of Health Sciences. Mid Sweden University
- published: 01 May 2019
- views: 890983
5:03
Here’s What Holding Your Breath Does To Your Body
It's common to see how long you can hold your breath for, but how does your body know when you’re at your breaking point? In this episode of Human, Patrick expl...
It's common to see how long you can hold your breath for, but how does your body know when you’re at your breaking point? In this episode of Human, Patrick explains why it comes down to what's in your blood.
» Subscribe to Seeker! http://bit.ly/subscribeseeker
» Watch more Human! http://bit.ly/HUMANplaylist
» Visit our shop at http://shop.seeker.com
The whole point of breathing is so that our tissues can consume oxygen and glucose and turn them into energy, leaving water and carbon dioxide as waste products. This process called cellular respiration is essential to anything that breathes oxygen. And if our tissues don’t get enough oxygen, or experience hypoxia, they can start to die off or see other problems.
There are a bunch of reasons that a tissue might not get enough oxygen — like an iron deficiency might cause anemia, which means that less oxygen will be able to ride on each red blood cell and oxygenate your tissues. Hypoxia can also happen if there’s not enough blood flow to a tissue, like when an artery is too narrow and doesn’t deliver as much blood to its target tissue. Then there’s high altitude where oxygen isn’t as easily available.
High CO2 levels in our blood, or hypercapnia, can cause symptoms like headaches and dizziness, but also more severe symptoms like paranoia, irregular heartbeats, and seizures. Hypercapnia can happen without breath holding too, like if you’re in a submarine or just a stuffy room with the windows closed. Since neither hypoxia or hypercapnia are ideal, our bodies are constantly measuring and reacting to oxygen and carbon dioxide in the blood. That’s where the carotid bodies come in, receptors embedded in the carotid artery in your neck that are triggered by certain chemicals.
#breathing #co2 #human #physiology #seeker #humanseries
Read More:
Pushing the Limits of Extreme Breath-Holding
https://www.newyorker.com/tech/annals-of-technology/pushing-the-limits-of-extreme-breath-holding
“Scientists have long speculated that what feel like physical limits are often merely warning signals generated by the brain’s protective circuitry. In the case of breath-holding, a spate of recent studies offers a glimpse of what it takes to tap into the hidden reserves beyond these boundaries—and what price you might pay for access.”
What’s the secret to holding your breath?
https://www.theguardian.com/science/2014/nov/30/whats-the-secret-to-holding-your-breath
“While our ability to breath-hold may not be all that special, when we compare ourselves with other animals, it’s now proving very useful in one particular area of medicine.”
The Limits of Breath Holding
https://www.scientificamerican.com/article/the-limits-of-breath-holding/
“It's logical to think that the brain's need for oxygen is what limits how long people can hold their breath. Logical, but not the whole story.”
____________________
This Seeker health series will dive deep into the cellular structures, human systems, and overall anatomy that work together to keep our bodies going. Using the visual structure and quick pacing of Seeker’s Sick series, these human bio-focused episodes will give a new audience an inside look on what’s happening inside all of us.
Visit the Seeker website https://www.seeker.com
Seeker on Facebook https://www.facebook.com/SeekerMedia/
Focal Point on Facebook https://www.facebook.com/FocalPointShow/
Seeker on Twitter http://twitter.com/seeker
https://wn.com/Here’S_What_Holding_Your_Breath_Does_To_Your_Body
It's common to see how long you can hold your breath for, but how does your body know when you’re at your breaking point? In this episode of Human, Patrick explains why it comes down to what's in your blood.
» Subscribe to Seeker! http://bit.ly/subscribeseeker
» Watch more Human! http://bit.ly/HUMANplaylist
» Visit our shop at http://shop.seeker.com
The whole point of breathing is so that our tissues can consume oxygen and glucose and turn them into energy, leaving water and carbon dioxide as waste products. This process called cellular respiration is essential to anything that breathes oxygen. And if our tissues don’t get enough oxygen, or experience hypoxia, they can start to die off or see other problems.
There are a bunch of reasons that a tissue might not get enough oxygen — like an iron deficiency might cause anemia, which means that less oxygen will be able to ride on each red blood cell and oxygenate your tissues. Hypoxia can also happen if there’s not enough blood flow to a tissue, like when an artery is too narrow and doesn’t deliver as much blood to its target tissue. Then there’s high altitude where oxygen isn’t as easily available.
High CO2 levels in our blood, or hypercapnia, can cause symptoms like headaches and dizziness, but also more severe symptoms like paranoia, irregular heartbeats, and seizures. Hypercapnia can happen without breath holding too, like if you’re in a submarine or just a stuffy room with the windows closed. Since neither hypoxia or hypercapnia are ideal, our bodies are constantly measuring and reacting to oxygen and carbon dioxide in the blood. That’s where the carotid bodies come in, receptors embedded in the carotid artery in your neck that are triggered by certain chemicals.
#breathing #co2 #human #physiology #seeker #humanseries
Read More:
Pushing the Limits of Extreme Breath-Holding
https://www.newyorker.com/tech/annals-of-technology/pushing-the-limits-of-extreme-breath-holding
“Scientists have long speculated that what feel like physical limits are often merely warning signals generated by the brain’s protective circuitry. In the case of breath-holding, a spate of recent studies offers a glimpse of what it takes to tap into the hidden reserves beyond these boundaries—and what price you might pay for access.”
What’s the secret to holding your breath?
https://www.theguardian.com/science/2014/nov/30/whats-the-secret-to-holding-your-breath
“While our ability to breath-hold may not be all that special, when we compare ourselves with other animals, it’s now proving very useful in one particular area of medicine.”
The Limits of Breath Holding
https://www.scientificamerican.com/article/the-limits-of-breath-holding/
“It's logical to think that the brain's need for oxygen is what limits how long people can hold their breath. Logical, but not the whole story.”
____________________
This Seeker health series will dive deep into the cellular structures, human systems, and overall anatomy that work together to keep our bodies going. Using the visual structure and quick pacing of Seeker’s Sick series, these human bio-focused episodes will give a new audience an inside look on what’s happening inside all of us.
Visit the Seeker website https://www.seeker.com
Seeker on Facebook https://www.facebook.com/SeekerMedia/
Focal Point on Facebook https://www.facebook.com/FocalPointShow/
Seeker on Twitter http://twitter.com/seeker
- published: 18 Feb 2021
- views: 184298
3:24
Deep Inspiration Breath Hold Technique
This video provides a practical demonstration of deep inspiration breath hold in the radiation therapy treatment planning of women with breast cancer.
Music: h...
This video provides a practical demonstration of deep inspiration breath hold in the radiation therapy treatment planning of women with breast cancer.
Music: https://www.bensound.com/royalty-free-music
https://wn.com/Deep_Inspiration_Breath_Hold_Technique
This video provides a practical demonstration of deep inspiration breath hold in the radiation therapy treatment planning of women with breast cancer.
Music: https://www.bensound.com/royalty-free-music
- published: 14 Mar 2019
- views: 25457
2:45
What happens when we do strong breath hold during Oxygen Advantage
What happens when we do strong breath hold during Oxygen Advantage? Oxygen advantage breathholds always follow and exhalation. Why is that? Breathe in, breathe ...
What happens when we do strong breath hold during Oxygen Advantage? Oxygen advantage breathholds always follow and exhalation. Why is that? Breathe in, breathe out and hold their breath to generate a strong air hunger. Watch this video to learn how to improve the buffering capacity inside in the muscle.
Video is made by Patrick McKeown, the world-renowned breathing expert, author, and lecturer.
Over the past 15 years, he has trained thousands of people around the world with breathing techniques that lower stress levels, reduce overall anxiety, and improve physical wellbeing. Patrick is a student of the (Bew-tech-oh) breathing method from Moscow, and his latest book ‘The Oxygen Advantage’ aims to revolutionise your health and fitness, using simple, scientifically proven, breathing techniques.
Don't forget to SUBSCRIBE and Stay Updated!
Revolutionize your fitness with the Oxygen Advantage
INCREASE ENERGY & FOCUS, IMPROVE RESILIENCE
REACH YOUR FULL POTENTIAL
Breathing technique to scientifically enhance performance
For more info visit https://oxygenadvantage.com
Follow us on Social Media
Facebook: https://www.facebook.com/theoxygenadv...
https://www.facebook.com/O2Advantage
Instagram: https://www.instagram.com/oxygenadvan...
Linkedin: https://www.linkedin.com/in/mckeownpa...
Twitter: https://twitter.com/OxygenAdvantage
https://wn.com/What_Happens_When_We_Do_Strong_Breath_Hold_During_Oxygen_Advantage
What happens when we do strong breath hold during Oxygen Advantage? Oxygen advantage breathholds always follow and exhalation. Why is that? Breathe in, breathe out and hold their breath to generate a strong air hunger. Watch this video to learn how to improve the buffering capacity inside in the muscle.
Video is made by Patrick McKeown, the world-renowned breathing expert, author, and lecturer.
Over the past 15 years, he has trained thousands of people around the world with breathing techniques that lower stress levels, reduce overall anxiety, and improve physical wellbeing. Patrick is a student of the (Bew-tech-oh) breathing method from Moscow, and his latest book ‘The Oxygen Advantage’ aims to revolutionise your health and fitness, using simple, scientifically proven, breathing techniques.
Don't forget to SUBSCRIBE and Stay Updated!
Revolutionize your fitness with the Oxygen Advantage
INCREASE ENERGY & FOCUS, IMPROVE RESILIENCE
REACH YOUR FULL POTENTIAL
Breathing technique to scientifically enhance performance
For more info visit https://oxygenadvantage.com
Follow us on Social Media
Facebook: https://www.facebook.com/theoxygenadv...
https://www.facebook.com/O2Advantage
Instagram: https://www.instagram.com/oxygenadvan...
Linkedin: https://www.linkedin.com/in/mckeownpa...
Twitter: https://twitter.com/OxygenAdvantage
- published: 12 Feb 2020
- views: 31876
2:37
Breath Holding by Athletes- The Oxygen Advantage
World-renowned Brazilian track coach Luiz De Oliveira used breath hold training with Olympic athletes Joaquim Cruz and Mary Decker, who set six world records in...
World-renowned Brazilian track coach Luiz De Oliveira used breath hold training with Olympic athletes Joaquim Cruz and Mary Decker, who set six world records in 800-metre to one-mile distance running events.
De Oliveira used breath holding methods to train Cruz. The goal was to enable the athlete to maintain form at the end of an anaerobic race of 400-800m. Another aspect was to improve psychological preparedness by allowing the athletes to maintain composure during an oxygen-deprived state. One final factor was to train the runner not to pay attention to their breathing, but instead to focus on tactical maneuvers and running form. De Oliveira’s techniques were a case of getting results first and figuring out the science later, but his theories certainly proved to be right.
Increase VO2 Max: https://www.youtube.com/watch?v=hug6RjhYQe4
Simulate High Altitude Training:
https://www.youtube.com/watch?v=gr28p5DXQpk
Mouth breathers
https://www.youtube.com/watch?v=7GHVqlMcCLk
Breathe Holding in Practice
https://www.youtube.com/watch?v=h9S4d6zS_jw
Visit Patrick McKeown at: OxygenAdvantage.com
https://wn.com/Breath_Holding_By_Athletes_The_Oxygen_Advantage
World-renowned Brazilian track coach Luiz De Oliveira used breath hold training with Olympic athletes Joaquim Cruz and Mary Decker, who set six world records in 800-metre to one-mile distance running events.
De Oliveira used breath holding methods to train Cruz. The goal was to enable the athlete to maintain form at the end of an anaerobic race of 400-800m. Another aspect was to improve psychological preparedness by allowing the athletes to maintain composure during an oxygen-deprived state. One final factor was to train the runner not to pay attention to their breathing, but instead to focus on tactical maneuvers and running form. De Oliveira’s techniques were a case of getting results first and figuring out the science later, but his theories certainly proved to be right.
Increase VO2 Max: https://www.youtube.com/watch?v=hug6RjhYQe4
Simulate High Altitude Training:
https://www.youtube.com/watch?v=gr28p5DXQpk
Mouth breathers
https://www.youtube.com/watch?v=7GHVqlMcCLk
Breathe Holding in Practice
https://www.youtube.com/watch?v=h9S4d6zS_jw
Visit Patrick McKeown at: OxygenAdvantage.com
- published: 24 Sep 2015
- views: 18719
3:09
What Holding Your Breath Does To Your Body
Is holding your breath bad for you? And did you know that you can hold it longer underwater than you can on land?
How Our Ocean Obsession Led To A One-Man Su...
Is holding your breath bad for you? And did you know that you can hold it longer underwater than you can on land?
How Our Ocean Obsession Led To A One-Man Submarine - https://youtu.be/FMdN5YtKhVY
Sign Up For The Seeker Newsletter Here - http://bit.ly/1UO1PxI
Go to http://graze.com and enter code DNEWS to get a free sampler box.
Read More:
Ask Smithsonian: What's The Longest You Can Hold Your Breath?
http://www.smithsonianmag.com/smithsonian-institution/ask-smithsonian-whats-longest-you-can-hold-your-breath-180960905/?no-ist
"Olympic swimmers seem to be able to go great distances without breathing, but that is primarily due to aerobic conditioning, says Cowl. Those athletes are more efficient at getting oxygen into the tissue and extracting carbon dioxide. That allows them to breathe more effectively, and potentially, improve their breath holding."
Why Do I Feel Lightheaded When Bodybuilding?
http://www.livestrong.com/article/391937-why-do-i-feel-lightheaded-when-bodybuilding/
"The lack of oxygen intake while performing a strenuous action almost instantaneously causes the heart to beat faster, causing higher blood pressure. The heart does this to deliver the oxygen the body needs to complete the action."
How The Dive Reflex Extends Breath-Holding
https://www.scientificamerican.com/article/breath-holding-dive-reflex-extends/
"Second, the diving reflex makes capillaries in the skin and limbs constrict, redirecting blood away from the body's surface and toward the vital organs. This shift saves more oxygen for the brain and heart, but to a degree it also seems to fortify the torso against the crushing effects of water pressure at great depth. Moreover, it helps to preserve the body's core temperature in icy water."
____________________
DNews is dedicated to satisfying your curiosity and to bringing you mind-bending stories & perspectives you won't find anywhere else! New videos daily.
Watch More DNews on Seeker http://www.seeker.com/show/dnews/
Subscribe now! http://www.youtube.com/subscription_center?add_user=dnewschannel
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Sign Up For The Seeker Newsletter Here: http://bit.ly/1UO1PxI
Special thanks to Amy Shira Teitel for hosting DNews!
Check Amy out on Twitter: https://twitter.com/astVintageSpace
Written By: Jennie Butler
https://wn.com/What_Holding_Your_Breath_Does_To_Your_Body
Is holding your breath bad for you? And did you know that you can hold it longer underwater than you can on land?
How Our Ocean Obsession Led To A One-Man Submarine - https://youtu.be/FMdN5YtKhVY
Sign Up For The Seeker Newsletter Here - http://bit.ly/1UO1PxI
Go to http://graze.com and enter code DNEWS to get a free sampler box.
Read More:
Ask Smithsonian: What's The Longest You Can Hold Your Breath?
http://www.smithsonianmag.com/smithsonian-institution/ask-smithsonian-whats-longest-you-can-hold-your-breath-180960905/?no-ist
"Olympic swimmers seem to be able to go great distances without breathing, but that is primarily due to aerobic conditioning, says Cowl. Those athletes are more efficient at getting oxygen into the tissue and extracting carbon dioxide. That allows them to breathe more effectively, and potentially, improve their breath holding."
Why Do I Feel Lightheaded When Bodybuilding?
http://www.livestrong.com/article/391937-why-do-i-feel-lightheaded-when-bodybuilding/
"The lack of oxygen intake while performing a strenuous action almost instantaneously causes the heart to beat faster, causing higher blood pressure. The heart does this to deliver the oxygen the body needs to complete the action."
How The Dive Reflex Extends Breath-Holding
https://www.scientificamerican.com/article/breath-holding-dive-reflex-extends/
"Second, the diving reflex makes capillaries in the skin and limbs constrict, redirecting blood away from the body's surface and toward the vital organs. This shift saves more oxygen for the brain and heart, but to a degree it also seems to fortify the torso against the crushing effects of water pressure at great depth. Moreover, it helps to preserve the body's core temperature in icy water."
____________________
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Written By: Jennie Butler
- published: 17 Nov 2016
- views: 508680
4:19
Maximise Your Sports Performance through Breath Holding by Patrick McKeown
Maximise Your Sports Performance through Breath Holding by Patrick McKeown. Holding of the breath for five maximum breath holds increases oxygen carrying red bl...
Maximise Your Sports Performance through Breath Holding by Patrick McKeown. Holding of the breath for five maximum breath holds increases oxygen carrying red blood cells, body oxygenation and VO2 max. The OxyAthlete.com program by Patrick McKeown enables athletes to simulate high altitude training. We bring the mountain to you with proven scientifically based techniques to maximize sports performance.
Let me know what you think by commenting and rating this video. Don't forget to subscribe.
Read "The Oxygen Advantage: The simple, scientifically proven breathing technique that will revolutionise your health and fitness" by Patrick McKeown. Release date 3rd September 2015
http://www.amazon.co.uk/Oxygen-Advantage-scientifically-breathing-revolutionise/dp/0349406693/ref=sr_1_1?ie=UTF8&qid=1423674769&sr=8-1&keywords=oxygen+advantage
Check out the following other videos and click on http://www.buteykoclinic.com/ for more instructional videos from Internationally acclaimed Buteyko practitioner and author Patrick McKeown:
Simulate High Altitude from your living room. No equipment needed. Just hold your breath. Learn how.
http://youtu.be/sl8LT2H0Q50
Learn the Secret to Maximise Body Oxygenation
http://youtu.be/RvyBAWwMf7Y
Mouth breathing negatively affects sports performance by Patrick McKeown
http://youtu.be/LHaXu6grxPs
OxyAthlete program- Long term benefits from improved oxygen carrying capacity
http://youtu.be/qrX0xYWb4bg
Dr. Mercola Interviews Patrick McKeown
http://youtu.be/1sIGAw5opU0
Thanks for watching!
Web:
www.oxygenadvantage.com
Main Channel:
https://www.youtube.com/user/buteykoclinic
Facebook:
https://www.facebook.com/PatrickGMcKeown
Twitter:
https://twitter.com/Buteyko
Instagram:
https://www.instagram.com/oxygenadvantage/?hl=en
https://wn.com/Maximise_Your_Sports_Performance_Through_Breath_Holding_By_Patrick_Mckeown
Maximise Your Sports Performance through Breath Holding by Patrick McKeown. Holding of the breath for five maximum breath holds increases oxygen carrying red blood cells, body oxygenation and VO2 max. The OxyAthlete.com program by Patrick McKeown enables athletes to simulate high altitude training. We bring the mountain to you with proven scientifically based techniques to maximize sports performance.
Let me know what you think by commenting and rating this video. Don't forget to subscribe.
Read "The Oxygen Advantage: The simple, scientifically proven breathing technique that will revolutionise your health and fitness" by Patrick McKeown. Release date 3rd September 2015
http://www.amazon.co.uk/Oxygen-Advantage-scientifically-breathing-revolutionise/dp/0349406693/ref=sr_1_1?ie=UTF8&qid=1423674769&sr=8-1&keywords=oxygen+advantage
Check out the following other videos and click on http://www.buteykoclinic.com/ for more instructional videos from Internationally acclaimed Buteyko practitioner and author Patrick McKeown:
Simulate High Altitude from your living room. No equipment needed. Just hold your breath. Learn how.
http://youtu.be/sl8LT2H0Q50
Learn the Secret to Maximise Body Oxygenation
http://youtu.be/RvyBAWwMf7Y
Mouth breathing negatively affects sports performance by Patrick McKeown
http://youtu.be/LHaXu6grxPs
OxyAthlete program- Long term benefits from improved oxygen carrying capacity
http://youtu.be/qrX0xYWb4bg
Dr. Mercola Interviews Patrick McKeown
http://youtu.be/1sIGAw5opU0
Thanks for watching!
Web:
www.oxygenadvantage.com
Main Channel:
https://www.youtube.com/user/buteykoclinic
Facebook:
https://www.facebook.com/PatrickGMcKeown
Twitter:
https://twitter.com/Buteyko
Instagram:
https://www.instagram.com/oxygenadvantage/?hl=en
- published: 22 Jul 2013
- views: 50793
7:15
Breath Holding Spell Emergency
In this video we present a patient with breath holding spells that resulted in asystole. Breath holding spells are reviewed and noted to be toddler syncope or v...
In this video we present a patient with breath holding spells that resulted in asystole. Breath holding spells are reviewed and noted to be toddler syncope or vasovagal episodes.
https://wn.com/Breath_Holding_Spell_Emergency
In this video we present a patient with breath holding spells that resulted in asystole. Breath holding spells are reviewed and noted to be toddler syncope or vasovagal episodes.
- published: 14 Oct 2019
- views: 28541