-
START! Walking at Home American Heart Association 3 Mile Walk
Download, stream, or purchase our latest workouts and accessories!
🚶♀️Subscribe to our best-selling app at https://walkathome.com
➡️ Check out our store on Amazon: https://www.amazon.com/walkathome
💻 Visit our official website: http://walkathome.com/
📺 Subscribe to our YouTube channel!
About Walk at Home by Leslie Sansone ®:
🔹 Walk at Home is the world's leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home's popular YouTube channel has over 2 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on YouTube. Walk at Home's best selling app offers a fresh, new s...
published: 07 Nov 2014
-
FAST Walking in 30 minutes | Fitness Videos
30 minutes of fast walking MOST days of the week is super HEALTHY!
A very special EDIT from the hit series Miracle Miles!
Get the Walk at Home App so you can walk the full series, 1 Mile, 2 Mile, 3 Mile, 4 Mile .... and 5 MIRACLE MILES! www.WalkAtHome.com
Let’s WALK everybody!
Download, stream, or purchase our latest workouts and accessories!
🚶♀️Subscribe to our best-selling app at https://walkathome.com
➡️ Check out our store on Amazon: https://www.amazon.com/walkathome
💻 Visit our official website: http://walkathome.com/
📺 Subscribe to our YouTube channel!
About Walk at Home by Leslie Sansone ®:
🔹 Walk at Home is the world's leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk a...
published: 17 Apr 2019
-
10-minute Indoor Walking Workout for Seniors, Beginner Exercisers
This 10-minute indoor walking workout will help improve your cardiovascular health by getting your heart rate up and increasing strength with exercises that work your legs, glutes, core and upper body. Perfect for seniors and beginner exercisers. This workout is about 1200 steps, more or less depending on your pace.
Join my 81-year-old mom and me as we walk and say yes to next steps to good health. Take her advice: "Don't sit around. Get up and walk!"
Marching or walking in place is the foundation for the workout. The 30-second rounds will also work on your balance and coordination, which is important to prevent falls, the leading cause of non-fatal and fatal injuries among seniors.
Be sure to warm up before doing this workout. Do one of our warm up videos:
✳️ 7-minute Warm Up: https://...
published: 17 Aug 2020
-
Why Walking Is Most Powerful Defense Against Diseases
The benefits of walking are linked to decrease anxiety, better health and even higher creativity. Cardiologist Dr. Kevin Campbell joins Tanya Rivero to discuss the impacts of walking often. Photo: Getty
Don’t miss a WSJ video, subscribe here: http://bit.ly/14Q81Xy
More from the Wall Street Journal:
Visit WSJ.com: http://www.wsj.com
Visit the WSJ Video Center: https://wsj.com/video
On Facebook: https://www.facebook.com/pg/wsj/videos/
On Twitter: https://twitter.com/WSJ
On Snapchat: https://on.wsj.com/2ratjSM
published: 14 Sep 2015
-
1 Mile At Home Walk with Nick | Walking Workout
Walk 1 Mile with Nick! We are at home with Nick! This is a brand new mile with Nick will give you a great walking workout in just 15 minutes. Happy Walking!
#fitness #exercise #workouts
Download, stream, or purchase our latest workouts and accessories!
🚶♀️Subscribe to our best-selling app at https://walkathome.com
➡️ Check out our store on Amazon: https://www.amazon.com/walkathome
💻 Visit our official website: http://walkathome.com/
📺 Subscribe to our YouTube channel!
About Walk at Home by Leslie Sansone ®:
🔹 Walk at Home is the world's leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and Q...
published: 21 Sep 2020
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Walking Exercise with the SUPER Coaches! | Walk at Home
Join the Walk at Home family and two of the "scholars" in Health & Fitness for some healthy walking exercise!
Dr Ian Smith and Joey Thurman visited our Walk Productions Studio in Pittsburgh PA just a few weeks ago. We couldn't wait to share with you the healthy fun!
You can workout with Joey and Ian in the Walk at Home APP!
Learn more about our Super Coaches:
Dr Ian Smith
The Met Flex Diet
https://doctoriansmith.com/
Joey Thurman
The Minimum Method
https://joeythurman.com/
Get More Workouts!
🚶♀️ Subscribe to our popular fitness app at https://walktv.walkathome.com/
➡️ Fitness BANDS available on Amazon: https://www.amazon.com/walkathome
💻 Visit our official website: http://walkathome.com/
About Walk at Home®:
🔹 Walk at Home is the world's leading fitness walking brand. Created...
published: 06 Nov 2023
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Heart Healthy - 1 Mile Walk | Walk at Home
To wrap of Heart Month, here is a brand new Heart Healthy Walk! This is a 1 mile walk with a brand new cast! Aerobic exercise is one of the TOP PROTECTORS of the heart. Our friends at the American Heart Association reminds us that by adding walking into our routine we strengthen our heart and reduce our risk of heart disease. Happy Walking!
Download, stream, or purchase our latest workouts and accessories!
🚶♀️Subscribe to our best-selling app at https://walkathome.com
➡️ Check out our store on Amazon: https://www.amazon.com/walkathome
💻 Visit our official website: http://walkathome.com/
📺 Subscribe to our YouTube channel!
About Walk at Home by Leslie Sansone ®:
🔹 Walk at Home is the world's leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of pe...
published: 28 Feb 2020
-
2 Mile Walk | Walk With A Doc (Walk at Home)
Hello Walkers!
Happy Healthy February of 2022!
I am so very excited to join the team at Walk with a Doc in spreading the good news of what "walking" can do for the health of the world!
This new 2 Mile "heart healthy" workout was created in celebration of our friendship with Cardiologist David Sabgir and his amazing team over the years!
I was part of the film crew and producer team and LOVED IT! Leading the workouts for so many years (decades!), I so very much enjoyed the work behind the camera.
Please join Dr. David, Dr. Natalie (our Pittsburgh PA - Dr. G!) and the beautiful cast of walkers that are all connected to health care, or as we describe it "healthy care" and let's all go WALK WITH the DOCS!
Make it a healthy February everybody!
Leslie
Learn more about Walk with a Doc at h...
published: 01 Feb 2022
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Benefits of Walking - Why I Walk Everyday
In this short video Jessica discusses all of the benefits of walking and why she includes daily walks in her own movement program. Walking benefits include improved heart health, balance, posture, muscle strength, joint health, mood and more. Jessica discusses the science behind the benefits of walking, as well as how many steps you should achieve daily for your own walking benefits!
⭐️ Join our Walking Challenge starting July 1, 2023, in my UNLIMITED community! ➡️ http://www.jessicavalantpilates.com/unlimited
💥 Find the Jessica Valant Pilates app here!
Apple IOS - https://tinyurl.com/mry5ya8r
Google - https://tinyurl.com/yh3ty5fp
🎧 Podcast - https://meetyourbody.buzzsprout.com
💪🏽 Four Week Beginner Workout Program: https://gumroad.com/l/nrBVQJ
🎥 Subscribe to my YouTube channel: http:/...
published: 19 Jun 2023
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Man Loses 330 Pounds By Walking to Walmart Daily
Pasquale "Pat" Brocco threw out all the food in his home and committed to walking to his local Walmart for his every meal. LEARN MORE: https://gma.abc/2IvrKsG
published: 17 Aug 2016
40:44
START! Walking at Home American Heart Association 3 Mile Walk
Download, stream, or purchase our latest workouts and accessories!
🚶♀️Subscribe to our best-selling app at https://walkathome.com
➡️ Check out our store on Ama...
Download, stream, or purchase our latest workouts and accessories!
🚶♀️Subscribe to our best-selling app at https://walkathome.com
➡️ Check out our store on Amazon: https://www.amazon.com/walkathome
💻 Visit our official website: http://walkathome.com/
📺 Subscribe to our YouTube channel!
About Walk at Home by Leslie Sansone ®:
🔹 Walk at Home is the world's leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home's popular YouTube channel has over 2 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on YouTube. Walk at Home's best selling app offers a fresh, new set of workouts every month! Learn more at https://walkathome.com 🔹
Follow Walk at Home by Leslie Sansone®:
📸 Instagram: @WalkAtHome
👍 Facebook: @LeslieSansone
🐦 Twitter: @WalkAtHome
📺 YouTube: @WalkAtHomebyLeslieSansone
Walk at Home by Leslie Sansone® is a YouTube channel for at home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Say hello in the comments too! 👋Happy walking!
#walkathome #fitness #workouts
https://wn.com/Start_Walking_At_Home_American_Heart_Association_3_Mile_Walk
Download, stream, or purchase our latest workouts and accessories!
🚶♀️Subscribe to our best-selling app at https://walkathome.com
➡️ Check out our store on Amazon: https://www.amazon.com/walkathome
💻 Visit our official website: http://walkathome.com/
📺 Subscribe to our YouTube channel!
About Walk at Home by Leslie Sansone ®:
🔹 Walk at Home is the world's leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home's popular YouTube channel has over 2 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on YouTube. Walk at Home's best selling app offers a fresh, new set of workouts every month! Learn more at https://walkathome.com 🔹
Follow Walk at Home by Leslie Sansone®:
📸 Instagram: @WalkAtHome
👍 Facebook: @LeslieSansone
🐦 Twitter: @WalkAtHome
📺 YouTube: @WalkAtHomebyLeslieSansone
Walk at Home by Leslie Sansone® is a YouTube channel for at home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Say hello in the comments too! 👋Happy walking!
#walkathome #fitness #workouts
- published: 07 Nov 2014
- views: 87704651
31:31
FAST Walking in 30 minutes | Fitness Videos
30 minutes of fast walking MOST days of the week is super HEALTHY!
A very special EDIT from the hit series Miracle Miles!
Get the Walk at Home App so you ca...
30 minutes of fast walking MOST days of the week is super HEALTHY!
A very special EDIT from the hit series Miracle Miles!
Get the Walk at Home App so you can walk the full series, 1 Mile, 2 Mile, 3 Mile, 4 Mile .... and 5 MIRACLE MILES! www.WalkAtHome.com
Let’s WALK everybody!
Download, stream, or purchase our latest workouts and accessories!
🚶♀️Subscribe to our best-selling app at https://walkathome.com
➡️ Check out our store on Amazon: https://www.amazon.com/walkathome
💻 Visit our official website: http://walkathome.com/
📺 Subscribe to our YouTube channel!
About Walk at Home by Leslie Sansone ®:
🔹 Walk at Home is the world's leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home's popular YouTube channel has over 2 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on YouTube. Walk at Home's best selling app offers a fresh, new set of workouts every month! Learn more at https://walkathome.com 🔹
Follow Walk at Home by Leslie Sansone®:
📸 Instagram: @WalkAtHome
👍 Facebook: @LeslieSansone
🐦 Twitter: @WalkAtHome
📺 YouTube: @WalkAtHomebyLeslieSansone
Walk at Home by Leslie Sansone® is a YouTube channel for at home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Say hello in the comments too! 👋Happy walking!
#walkathome #fitness #workouts
https://wn.com/Fast_Walking_In_30_Minutes_|_Fitness_Videos
30 minutes of fast walking MOST days of the week is super HEALTHY!
A very special EDIT from the hit series Miracle Miles!
Get the Walk at Home App so you can walk the full series, 1 Mile, 2 Mile, 3 Mile, 4 Mile .... and 5 MIRACLE MILES! www.WalkAtHome.com
Let’s WALK everybody!
Download, stream, or purchase our latest workouts and accessories!
🚶♀️Subscribe to our best-selling app at https://walkathome.com
➡️ Check out our store on Amazon: https://www.amazon.com/walkathome
💻 Visit our official website: http://walkathome.com/
📺 Subscribe to our YouTube channel!
About Walk at Home by Leslie Sansone ®:
🔹 Walk at Home is the world's leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home's popular YouTube channel has over 2 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on YouTube. Walk at Home's best selling app offers a fresh, new set of workouts every month! Learn more at https://walkathome.com 🔹
Follow Walk at Home by Leslie Sansone®:
📸 Instagram: @WalkAtHome
👍 Facebook: @LeslieSansone
🐦 Twitter: @WalkAtHome
📺 YouTube: @WalkAtHomebyLeslieSansone
Walk at Home by Leslie Sansone® is a YouTube channel for at home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Say hello in the comments too! 👋Happy walking!
#walkathome #fitness #workouts
- published: 17 Apr 2019
- views: 148211218
13:05
10-minute Indoor Walking Workout for Seniors, Beginner Exercisers
This 10-minute indoor walking workout will help improve your cardiovascular health by getting your heart rate up and increasing strength with exercises that wor...
This 10-minute indoor walking workout will help improve your cardiovascular health by getting your heart rate up and increasing strength with exercises that work your legs, glutes, core and upper body. Perfect for seniors and beginner exercisers. This workout is about 1200 steps, more or less depending on your pace.
Join my 81-year-old mom and me as we walk and say yes to next steps to good health. Take her advice: "Don't sit around. Get up and walk!"
Marching or walking in place is the foundation for the workout. The 30-second rounds will also work on your balance and coordination, which is important to prevent falls, the leading cause of non-fatal and fatal injuries among seniors.
Be sure to warm up before doing this workout. Do one of our warm up videos:
✳️ 7-minute Warm Up: https://bit.ly/3pMP4WU
✳️ 8-minute Warm Up: https://bit.ly/2FuNHKk
✳️ 10-minute Warm Up: https://bit.ly/3yMwqp7
After the workout, do our additional cooldown session to get your heart rate back to normal and stretch out your muscles:
✳️ 6-minute Cooldown: https://bit.ly/3LI98WH
yes2next celebrates fitness and joy at any age. It’s never too late to start exercising, creating, and doing. Say “yes” 2 your next steps to fitness and joy.
If you are new to our channel, we're happy you clicked on our video! We hope you enjoy it! Please show your love💓 and support 🤝 and join the yes2next community by subscribing and pressing (🔔) to join the Notification Squad and stay updated with new uploads ✨ If you have any inquiries or requests, feel free to leave them in the comments below.
🔴 Subscribe Here: https://www.youtube.com/@yes2next
👍 Like the video (it helps a ton!)
💬 Comment below to share your opinion!
🔗 Share the video with anyone you think it might help :)
📲 Stay Connected:
📷 𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦: https://instagram.com/yes2next
⚫️ 𝐓𝐢𝐤𝐓𝐨𝐤: https://tiktok.com/yes2next
🔵 𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤: https://facebook.com/yes2next
🔵 𝐓𝐰𝐢𝐭𝐭𝐞𝐫: https://twitter.com/yes2next
🔴 𝐏𝐢𝐧𝐭𝐞𝐫𝐞𝐬𝐭: https://pinterest.com/yes2next
🌐 𝗪𝐞𝐛𝐬𝐢𝐭𝐞: https://yes2next.com
✉ 𝐄𝐦𝐚𝐢𝐥:
[email protected]
Disclaimer: This program is provided with your health and safety in mind, but every individual has their own limitations. It is crucial that you consult with your physician before beginning this or any other exercise program. This program is not a substitute for professional medical diagnosis, treatment or advice. By participating in this exercise program, you do so at your own risk. Please stop if you experience pain, dizziness, or shortness of breath.
Thank you to the following artists for the great soundtrack!
Music by @Ikson
https://youtube.com/ikson
- Early Hours
Music: Higher by KUWAGO is licensed under a Creative Commons License.
https://creativecommons.org/licenses/...
Support by RFM - NCM: https://bit.ly/2xGHypM
Music: CIRCLES by tubebackr is licensed under a Creative Commons License.
https://creativecommons.org/licenses/...
Support by RFM - NCM: https://bit.ly/2xGHypM
Music: Escape [Original Mix] by latakz is licensed under a Creative Commons License.
https://creativecommons.org/licenses/...
Support by RFM - NCM: https://bit.ly/2xGHypM
Music: Journey by Atch is licensed under a Creative Commons License.
https://creativecommons.org/licenses/...
Support by RFM - NCM: https://bit.ly/2xGHypM
#walking #walkingforseniors #walkingforbeginners #oldpeoplewalkingroutines #oldpeoplewalkingroutine
https://wn.com/10_Minute_Indoor_Walking_Workout_For_Seniors,_Beginner_Exercisers
This 10-minute indoor walking workout will help improve your cardiovascular health by getting your heart rate up and increasing strength with exercises that work your legs, glutes, core and upper body. Perfect for seniors and beginner exercisers. This workout is about 1200 steps, more or less depending on your pace.
Join my 81-year-old mom and me as we walk and say yes to next steps to good health. Take her advice: "Don't sit around. Get up and walk!"
Marching or walking in place is the foundation for the workout. The 30-second rounds will also work on your balance and coordination, which is important to prevent falls, the leading cause of non-fatal and fatal injuries among seniors.
Be sure to warm up before doing this workout. Do one of our warm up videos:
✳️ 7-minute Warm Up: https://bit.ly/3pMP4WU
✳️ 8-minute Warm Up: https://bit.ly/2FuNHKk
✳️ 10-minute Warm Up: https://bit.ly/3yMwqp7
After the workout, do our additional cooldown session to get your heart rate back to normal and stretch out your muscles:
✳️ 6-minute Cooldown: https://bit.ly/3LI98WH
yes2next celebrates fitness and joy at any age. It’s never too late to start exercising, creating, and doing. Say “yes” 2 your next steps to fitness and joy.
If you are new to our channel, we're happy you clicked on our video! We hope you enjoy it! Please show your love💓 and support 🤝 and join the yes2next community by subscribing and pressing (🔔) to join the Notification Squad and stay updated with new uploads ✨ If you have any inquiries or requests, feel free to leave them in the comments below.
🔴 Subscribe Here: https://www.youtube.com/@yes2next
👍 Like the video (it helps a ton!)
💬 Comment below to share your opinion!
🔗 Share the video with anyone you think it might help :)
📲 Stay Connected:
📷 𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦: https://instagram.com/yes2next
⚫️ 𝐓𝐢𝐤𝐓𝐨𝐤: https://tiktok.com/yes2next
🔵 𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤: https://facebook.com/yes2next
🔵 𝐓𝐰𝐢𝐭𝐭𝐞𝐫: https://twitter.com/yes2next
🔴 𝐏𝐢𝐧𝐭𝐞𝐫𝐞𝐬𝐭: https://pinterest.com/yes2next
🌐 𝗪𝐞𝐛𝐬𝐢𝐭𝐞: https://yes2next.com
✉ 𝐄𝐦𝐚𝐢𝐥:
[email protected]
Disclaimer: This program is provided with your health and safety in mind, but every individual has their own limitations. It is crucial that you consult with your physician before beginning this or any other exercise program. This program is not a substitute for professional medical diagnosis, treatment or advice. By participating in this exercise program, you do so at your own risk. Please stop if you experience pain, dizziness, or shortness of breath.
Thank you to the following artists for the great soundtrack!
Music by @Ikson
https://youtube.com/ikson
- Early Hours
Music: Higher by KUWAGO is licensed under a Creative Commons License.
https://creativecommons.org/licenses/...
Support by RFM - NCM: https://bit.ly/2xGHypM
Music: CIRCLES by tubebackr is licensed under a Creative Commons License.
https://creativecommons.org/licenses/...
Support by RFM - NCM: https://bit.ly/2xGHypM
Music: Escape [Original Mix] by latakz is licensed under a Creative Commons License.
https://creativecommons.org/licenses/...
Support by RFM - NCM: https://bit.ly/2xGHypM
Music: Journey by Atch is licensed under a Creative Commons License.
https://creativecommons.org/licenses/...
Support by RFM - NCM: https://bit.ly/2xGHypM
#walking #walkingforseniors #walkingforbeginners #oldpeoplewalkingroutines #oldpeoplewalkingroutine
- published: 17 Aug 2020
- views: 5595995
2:50
Why Walking Is Most Powerful Defense Against Diseases
The benefits of walking are linked to decrease anxiety, better health and even higher creativity. Cardiologist Dr. Kevin Campbell joins Tanya Rivero to discuss ...
The benefits of walking are linked to decrease anxiety, better health and even higher creativity. Cardiologist Dr. Kevin Campbell joins Tanya Rivero to discuss the impacts of walking often. Photo: Getty
Don’t miss a WSJ video, subscribe here: http://bit.ly/14Q81Xy
More from the Wall Street Journal:
Visit WSJ.com: http://www.wsj.com
Visit the WSJ Video Center: https://wsj.com/video
On Facebook: https://www.facebook.com/pg/wsj/videos/
On Twitter: https://twitter.com/WSJ
On Snapchat: https://on.wsj.com/2ratjSM
https://wn.com/Why_Walking_Is_Most_Powerful_Defense_Against_Diseases
The benefits of walking are linked to decrease anxiety, better health and even higher creativity. Cardiologist Dr. Kevin Campbell joins Tanya Rivero to discuss the impacts of walking often. Photo: Getty
Don’t miss a WSJ video, subscribe here: http://bit.ly/14Q81Xy
More from the Wall Street Journal:
Visit WSJ.com: http://www.wsj.com
Visit the WSJ Video Center: https://wsj.com/video
On Facebook: https://www.facebook.com/pg/wsj/videos/
On Twitter: https://twitter.com/WSJ
On Snapchat: https://on.wsj.com/2ratjSM
- published: 14 Sep 2015
- views: 50200
15:08
1 Mile At Home Walk with Nick | Walking Workout
Walk 1 Mile with Nick! We are at home with Nick! This is a brand new mile with Nick will give you a great walking workout in just 15 minutes. Happy Walking!
#f...
Walk 1 Mile with Nick! We are at home with Nick! This is a brand new mile with Nick will give you a great walking workout in just 15 minutes. Happy Walking!
#fitness #exercise #workouts
Download, stream, or purchase our latest workouts and accessories!
🚶♀️Subscribe to our best-selling app at https://walkathome.com
➡️ Check out our store on Amazon: https://www.amazon.com/walkathome
💻 Visit our official website: http://walkathome.com/
📺 Subscribe to our YouTube channel!
About Walk at Home by Leslie Sansone ®:
🔹 Walk at Home is the world's leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home's popular YouTube channel has over 2 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on YouTube. Walk at Home's best selling app offers a fresh, new set of workouts every month! Learn more at https://walkathome.com 🔹
Follow Walk at Home by Leslie Sansone®:
📸 Instagram: @WalkAtHome
👍 Facebook: @LeslieSansone
🐦 Twitter: @WalkAtHome
📺 YouTube: @WalkAtHomebyLeslieSansone
Walk at Home by Leslie Sansone® is a YouTube channel for at home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Say hello in the comments too! 👋Happy walking!
https://wn.com/1_Mile_At_Home_Walk_With_Nick_|_Walking_Workout
Walk 1 Mile with Nick! We are at home with Nick! This is a brand new mile with Nick will give you a great walking workout in just 15 minutes. Happy Walking!
#fitness #exercise #workouts
Download, stream, or purchase our latest workouts and accessories!
🚶♀️Subscribe to our best-selling app at https://walkathome.com
➡️ Check out our store on Amazon: https://www.amazon.com/walkathome
💻 Visit our official website: http://walkathome.com/
📺 Subscribe to our YouTube channel!
About Walk at Home by Leslie Sansone ®:
🔹 Walk at Home is the world's leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home's popular YouTube channel has over 2 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on YouTube. Walk at Home's best selling app offers a fresh, new set of workouts every month! Learn more at https://walkathome.com 🔹
Follow Walk at Home by Leslie Sansone®:
📸 Instagram: @WalkAtHome
👍 Facebook: @LeslieSansone
🐦 Twitter: @WalkAtHome
📺 YouTube: @WalkAtHomebyLeslieSansone
Walk at Home by Leslie Sansone® is a YouTube channel for at home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Say hello in the comments too! 👋Happy walking!
- published: 21 Sep 2020
- views: 2219331
14:54
Walking Exercise with the SUPER Coaches! | Walk at Home
Join the Walk at Home family and two of the "scholars" in Health & Fitness for some healthy walking exercise!
Dr Ian Smith and Joey Thurman visited our Walk P...
Join the Walk at Home family and two of the "scholars" in Health & Fitness for some healthy walking exercise!
Dr Ian Smith and Joey Thurman visited our Walk Productions Studio in Pittsburgh PA just a few weeks ago. We couldn't wait to share with you the healthy fun!
You can workout with Joey and Ian in the Walk at Home APP!
Learn more about our Super Coaches:
Dr Ian Smith
The Met Flex Diet
https://doctoriansmith.com/
Joey Thurman
The Minimum Method
https://joeythurman.com/
Get More Workouts!
🚶♀️ Subscribe to our popular fitness app at https://walktv.walkathome.com/
➡️ Fitness BANDS available on Amazon: https://www.amazon.com/walkathome
💻 Visit our official website: http://walkathome.com/
About Walk at Home®:
🔹 Walk at Home is the world's leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home's popular YouTube channel has over 4.9 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on YouTube. Walk at Home's best-selling app offers a fresh, new set of workouts every month! Learn more at https://walkathome.com 🔹
Follow Walk at Home:
📸 Instagram: @WalkAtHome
👍 Facebook: @WalkAtHomeOfficial
🐦 Twitter: @WalkAtHome
📺 YouTube: @WalkAtHomebyLeslieSansone
📱 Tik Tok: @WalkAtHome
Walk at Home by Leslie Sansone® is a YouTube channel for at-home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Happy Walking!
#walkathome #fitness #workouts
https://wn.com/Walking_Exercise_With_The_Super_Coaches_|_Walk_At_Home
Join the Walk at Home family and two of the "scholars" in Health & Fitness for some healthy walking exercise!
Dr Ian Smith and Joey Thurman visited our Walk Productions Studio in Pittsburgh PA just a few weeks ago. We couldn't wait to share with you the healthy fun!
You can workout with Joey and Ian in the Walk at Home APP!
Learn more about our Super Coaches:
Dr Ian Smith
The Met Flex Diet
https://doctoriansmith.com/
Joey Thurman
The Minimum Method
https://joeythurman.com/
Get More Workouts!
🚶♀️ Subscribe to our popular fitness app at https://walktv.walkathome.com/
➡️ Fitness BANDS available on Amazon: https://www.amazon.com/walkathome
💻 Visit our official website: http://walkathome.com/
About Walk at Home®:
🔹 Walk at Home is the world's leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home's popular YouTube channel has over 4.9 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on YouTube. Walk at Home's best-selling app offers a fresh, new set of workouts every month! Learn more at https://walkathome.com 🔹
Follow Walk at Home:
📸 Instagram: @WalkAtHome
👍 Facebook: @WalkAtHomeOfficial
🐦 Twitter: @WalkAtHome
📺 YouTube: @WalkAtHomebyLeslieSansone
📱 Tik Tok: @WalkAtHome
Walk at Home by Leslie Sansone® is a YouTube channel for at-home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Happy Walking!
#walkathome #fitness #workouts
- published: 06 Nov 2023
- views: 7964255
17:56
Heart Healthy - 1 Mile Walk | Walk at Home
To wrap of Heart Month, here is a brand new Heart Healthy Walk! This is a 1 mile walk with a brand new cast! Aerobic exercise is one of the TOP PROTECTORS of th...
To wrap of Heart Month, here is a brand new Heart Healthy Walk! This is a 1 mile walk with a brand new cast! Aerobic exercise is one of the TOP PROTECTORS of the heart. Our friends at the American Heart Association reminds us that by adding walking into our routine we strengthen our heart and reduce our risk of heart disease. Happy Walking!
Download, stream, or purchase our latest workouts and accessories!
🚶♀️Subscribe to our best-selling app at https://walkathome.com
➡️ Check out our store on Amazon: https://www.amazon.com/walkathome
💻 Visit our official website: http://walkathome.com/
📺 Subscribe to our YouTube channel!
About Walk at Home by Leslie Sansone ®:
🔹 Walk at Home is the world's leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home's popular YouTube channel has over 2 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on YouTube. Walk at Home's best selling app offers a fresh, new set of workouts every month! Learn more at https://walkathome.com 🔹
Follow Walk at Home by Leslie Sansone®:
📸 Instagram: @WalkAtHome
👍 Facebook: @LeslieSansone
🐦 Twitter: @WalkAtHome
📺 YouTube: @WalkAtHomebyLeslieSansone
Walk at Home by Leslie Sansone® is a YouTube channel for at home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Say hello in the comments too! 👋Happy walking!
#walkathome #fitness #workouts
https://wn.com/Heart_Healthy_1_Mile_Walk_|_Walk_At_Home
To wrap of Heart Month, here is a brand new Heart Healthy Walk! This is a 1 mile walk with a brand new cast! Aerobic exercise is one of the TOP PROTECTORS of the heart. Our friends at the American Heart Association reminds us that by adding walking into our routine we strengthen our heart and reduce our risk of heart disease. Happy Walking!
Download, stream, or purchase our latest workouts and accessories!
🚶♀️Subscribe to our best-selling app at https://walkathome.com
➡️ Check out our store on Amazon: https://www.amazon.com/walkathome
💻 Visit our official website: http://walkathome.com/
📺 Subscribe to our YouTube channel!
About Walk at Home by Leslie Sansone ®:
🔹 Walk at Home is the world's leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home's popular YouTube channel has over 2 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on YouTube. Walk at Home's best selling app offers a fresh, new set of workouts every month! Learn more at https://walkathome.com 🔹
Follow Walk at Home by Leslie Sansone®:
📸 Instagram: @WalkAtHome
👍 Facebook: @LeslieSansone
🐦 Twitter: @WalkAtHome
📺 YouTube: @WalkAtHomebyLeslieSansone
Walk at Home by Leslie Sansone® is a YouTube channel for at home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Say hello in the comments too! 👋Happy walking!
#walkathome #fitness #workouts
- published: 28 Feb 2020
- views: 12583853
31:41
2 Mile Walk | Walk With A Doc (Walk at Home)
Hello Walkers!
Happy Healthy February of 2022!
I am so very excited to join the team at Walk with a Doc in spreading the good news of what "walking" can do for ...
Hello Walkers!
Happy Healthy February of 2022!
I am so very excited to join the team at Walk with a Doc in spreading the good news of what "walking" can do for the health of the world!
This new 2 Mile "heart healthy" workout was created in celebration of our friendship with Cardiologist David Sabgir and his amazing team over the years!
I was part of the film crew and producer team and LOVED IT! Leading the workouts for so many years (decades!), I so very much enjoyed the work behind the camera.
Please join Dr. David, Dr. Natalie (our Pittsburgh PA - Dr. G!) and the beautiful cast of walkers that are all connected to health care, or as we describe it "healthy care" and let's all go WALK WITH the DOCS!
Make it a healthy February everybody!
Leslie
Learn more about Walk with a Doc at https://walkwithadoc.org
Many thanks to:
Dr. David Sabgir - Founder Walk with a Doc
Rachael Habash - COO WWAD, Co-Producer for Walk Productions
Pittsburgh Chapter WWAD - Dr. Natalie Gentile
Walk Productions Foundation Team
Get More Workouts!
🚶♀️ Subscribe to our best-selling app at https://walktv.walkathome.com/
➡️ Fitness BANDS available on Amazon: https://www.amazon.com/walkathome
💻 Visit our official website: http://walkathome.com/
About Walk at Home®:
🔹 Walk at Home is the world's leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home's popular YouTube channel has over 3 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on YouTube. Walk at Home's best-selling app offers a fresh, new set of workouts every month! Learn more at https://walkathome.com 🔹
Follow Walk at Home:
📸 Instagram: @WalkAtHome
👍 Facebook: @WalkAtHomeOfficial
🐦 Twitter: @WalkAtHome
📺 YouTube: @WalkAtHomebyLeslieSansone
📱 Tik Tok: @WalkAtHome
Walk at Home by Leslie Sansone® is a YouTube channel for at-home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Happy walking!
#walkathome #fitness #workouts
https://wn.com/2_Mile_Walk_|_Walk_With_A_Doc_(Walk_At_Home)
Hello Walkers!
Happy Healthy February of 2022!
I am so very excited to join the team at Walk with a Doc in spreading the good news of what "walking" can do for the health of the world!
This new 2 Mile "heart healthy" workout was created in celebration of our friendship with Cardiologist David Sabgir and his amazing team over the years!
I was part of the film crew and producer team and LOVED IT! Leading the workouts for so many years (decades!), I so very much enjoyed the work behind the camera.
Please join Dr. David, Dr. Natalie (our Pittsburgh PA - Dr. G!) and the beautiful cast of walkers that are all connected to health care, or as we describe it "healthy care" and let's all go WALK WITH the DOCS!
Make it a healthy February everybody!
Leslie
Learn more about Walk with a Doc at https://walkwithadoc.org
Many thanks to:
Dr. David Sabgir - Founder Walk with a Doc
Rachael Habash - COO WWAD, Co-Producer for Walk Productions
Pittsburgh Chapter WWAD - Dr. Natalie Gentile
Walk Productions Foundation Team
Get More Workouts!
🚶♀️ Subscribe to our best-selling app at https://walktv.walkathome.com/
➡️ Fitness BANDS available on Amazon: https://www.amazon.com/walkathome
💻 Visit our official website: http://walkathome.com/
About Walk at Home®:
🔹 Walk at Home is the world's leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home's popular YouTube channel has over 3 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on YouTube. Walk at Home's best-selling app offers a fresh, new set of workouts every month! Learn more at https://walkathome.com 🔹
Follow Walk at Home:
📸 Instagram: @WalkAtHome
👍 Facebook: @WalkAtHomeOfficial
🐦 Twitter: @WalkAtHome
📺 YouTube: @WalkAtHomebyLeslieSansone
📱 Tik Tok: @WalkAtHome
Walk at Home by Leslie Sansone® is a YouTube channel for at-home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Happy walking!
#walkathome #fitness #workouts
- published: 01 Feb 2022
- views: 3844172
10:01
Benefits of Walking - Why I Walk Everyday
In this short video Jessica discusses all of the benefits of walking and why she includes daily walks in her own movement program. Walking benefits include impr...
In this short video Jessica discusses all of the benefits of walking and why she includes daily walks in her own movement program. Walking benefits include improved heart health, balance, posture, muscle strength, joint health, mood and more. Jessica discusses the science behind the benefits of walking, as well as how many steps you should achieve daily for your own walking benefits!
⭐️ Join our Walking Challenge starting July 1, 2023, in my UNLIMITED community! ➡️ http://www.jessicavalantpilates.com/unlimited
💥 Find the Jessica Valant Pilates app here!
Apple IOS - https://tinyurl.com/mry5ya8r
Google - https://tinyurl.com/yh3ty5fp
🎧 Podcast - https://meetyourbody.buzzsprout.com
💪🏽 Four Week Beginner Workout Program: https://gumroad.com/l/nrBVQJ
🎥 Subscribe to my YouTube channel: http://bit.ly/2E3rNbs
💜 Free newsletter: http://bit.ly/2EMBhsJ
🤗 Facebook: http://bit.ly/2EPiPQj
🙌🏻 Instagram: https://bit.ly/2MJSEP1
🤸♀️ Shop my favorites! http://www.amazon.com/shop/jessicavalantpilates
⭐️ Join my UNLIMITED program and app and get immediate access to over 400 workout videos you can do anywhere and anytime! Members get two new workouts every month that aren't available anywhere else and a monthly workout calendar telling you what to do every day for the best exercise program. You also get full length versions of your favorite YouTube videos, monthly healthy recipes and a supportive and encouraging community. Join here 👉🏼 http://www.jessicavalantpilates.com/unlimited
🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀
Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition. Please stop if you feel any pain or dizziness. You understand that physical activity can pose a risk and by watching this channel and these videos you assume all risk and release Jessica Valant and Jessica Valant Pilates, LLC, from all liability.
https://wn.com/Benefits_Of_Walking_Why_I_Walk_Everyday
In this short video Jessica discusses all of the benefits of walking and why she includes daily walks in her own movement program. Walking benefits include improved heart health, balance, posture, muscle strength, joint health, mood and more. Jessica discusses the science behind the benefits of walking, as well as how many steps you should achieve daily for your own walking benefits!
⭐️ Join our Walking Challenge starting July 1, 2023, in my UNLIMITED community! ➡️ http://www.jessicavalantpilates.com/unlimited
💥 Find the Jessica Valant Pilates app here!
Apple IOS - https://tinyurl.com/mry5ya8r
Google - https://tinyurl.com/yh3ty5fp
🎧 Podcast - https://meetyourbody.buzzsprout.com
💪🏽 Four Week Beginner Workout Program: https://gumroad.com/l/nrBVQJ
🎥 Subscribe to my YouTube channel: http://bit.ly/2E3rNbs
💜 Free newsletter: http://bit.ly/2EMBhsJ
🤗 Facebook: http://bit.ly/2EPiPQj
🙌🏻 Instagram: https://bit.ly/2MJSEP1
🤸♀️ Shop my favorites! http://www.amazon.com/shop/jessicavalantpilates
⭐️ Join my UNLIMITED program and app and get immediate access to over 400 workout videos you can do anywhere and anytime! Members get two new workouts every month that aren't available anywhere else and a monthly workout calendar telling you what to do every day for the best exercise program. You also get full length versions of your favorite YouTube videos, monthly healthy recipes and a supportive and encouraging community. Join here 👉🏼 http://www.jessicavalantpilates.com/unlimited
🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀
Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition. Please stop if you feel any pain or dizziness. You understand that physical activity can pose a risk and by watching this channel and these videos you assume all risk and release Jessica Valant and Jessica Valant Pilates, LLC, from all liability.
- published: 19 Jun 2023
- views: 97917
6:01
Man Loses 330 Pounds By Walking to Walmart Daily
Pasquale "Pat" Brocco threw out all the food in his home and committed to walking to his local Walmart for his every meal. LEARN MORE: https://gma.abc/2IvrKsG
Pasquale "Pat" Brocco threw out all the food in his home and committed to walking to his local Walmart for his every meal. LEARN MORE: https://gma.abc/2IvrKsG
https://wn.com/Man_Loses_330_Pounds_By_Walking_To_Walmart_Daily
Pasquale "Pat" Brocco threw out all the food in his home and committed to walking to his local Walmart for his every meal. LEARN MORE: https://gma.abc/2IvrKsG
- published: 17 Aug 2016
- views: 2440481