Friday, April 20th -WOD
Lift
Split Jerk
CrossFit is the fastest growing program in health and fitness.
At Alchemy Fitness we focus on functional fitness through weightlifting, body weight exercises and high intensity cardio. Our experience coaches make us the go-to fitness facility for strength and conditioning, weight loss, and real results. Alchemy is more than a gym, it is a community of learning, support and motivation to accomplish your goals.
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