Your watch and phone will sync when theyâre connected to Wi-Fi. If your watch and phone show different info, you may need to wait for them to sync.
Tip: Syncing only happens occasionally and it helps your battery last longer.
Force sync your watch & phone
- On your phone, open the Google Fit app .
- At the bottom, tap Journal.
- At the top, tap Sync .
Make sure your watch & phone can sync
Fit only works on smartwatches with Wear OS.
- On your phone, keep Bluetooth turned on.
- Make sure your watch and phone are connected. Learn how to connect to Wear OS watches.
- Keep your phone connected to Wi-Fi.
Use the same account on your watch & phone
- On your phone, open the Google Fit app .
- At the bottom, tap Profile. Youâll find the account you used to sign in.
- On your watch, swipe down from the top of the screen.
- Tap Settings Personalization Accounts. Youâll find the account you used to sign in.
- If theyâre not the same, sign in to the same account on both devices. Learn how to switch accounts on your watch.