Receive every enlightening journal, workbook, ebook, bundle, and download that we offer here on our lonerwolf store in this all-in-one bundle (70+ items included with exclusive bonus offerings!)
Please note: as so many items are included in this Bundle, we have featured only a few images above to give you a preview.
Here’s a breakdown of what you’ll receive in the All-In-One Bundle:
- The Spiritual Awakening Process eBook
- Self-Love Journal
- Inner Child Journal
- Shadow Work Journal
- Dark Night of the Soul Journal
- Awakened Empath eBook
- Awakened Empath Mini Journal
- Self-Love & Personal Boundaries (Audio Lesson + Worksheets Bonus)
- Mindful Shadow Work eBook
- Shakra Journal: 70+ Chakra Shadow Work Prompts
- Old Souls eBook
- Old Souls Journal
- The Power of Solitude eBook
- Heart & Soul Opening Meditation MP3
- Self-Love Heart Chakra Purification MP3 (Bonus)
- Illuminating the Unconscious Bundle
- Synchronicity Journal
- Dream Work Mini Journal
- Book of Mirrors Mini Journal
- Mind Exploration Mini Journal
- Inner Child Guided Meditation
- Shadow Self Guided Visualization Meditation
- BONUS – Symbolic Meaning of Numbers Printable
- Healing Relationships Bundle
- Relationships Mini Journal
- Heart Connection Mini Journal
- Relationships Loving-kindness Meditation
- Relationships Psychospiritual Card Spread
- Relationships Art Therapy Mandala
- Mini Color Healing Oracle
- Relationships Prayer
- Finding Inner Peace Bundle
- Releasing Overthinking Guided Meditation
- Tracking Inner Ups & Downs Guided Meditation
- Judgment Guided Meditation
- Lectio Divina: Ramana Maharshi on Liberation from the self
- Cleansing Breath Guided Meditation
- Trust Mini Journal
- Impermanence Mini Journal
- Judgment Mini Journal
- Impermanence Tarot/Oracle Card Spread
- Impermanence Therapeutic Soul Art
- Recommended Resources on Judgment
- Trust Invocation Prayer
- Grounding & Cleansing Chakra Bundle
- Chakra Light & Shadow Mini Oracle
- Root Chakra Healing & Balancing Meditation
- Creativity & Conception Guided Meditation
- Conscious Creator Mini Journal
- Body Contemplation Mini Journal
- Inner Creator Tarot/Oracle Card Spread
- Root Chakra Mandala – Printable
- Sacral Chakra Mandala – Printable
- Spiritual Journaling Bundle
- Spiritual Check-In
- Mental Health Check-In
- Full Body Check-In
- Daily Check-In
- 5-Minute Journaling
- Dreams
- Gratitude
- Self-Love
- Wheel of Life
- Grief Mandala
- Hope Mandala
- Serenity Mandala
- Fear Mandala
- Trust Mandala
- Anger Mandala
- Openness Mandala
- Enso Journaling Method Guide
- BONUS – 100+ Journaling Prompts
- Soul Retrieval Bundle
- Soul Reconnection Mini Journal
- Soul Gazing Guided Meditation
- Connecting With Your Inner Wise Man/Woman Psychoshamanic Journey
- Core Wounds & Beliefs Mini Oracle
- Mindful Compassion Oracle
- Luminous Shadow Oracle
- Trauma Healing Cards
(Please note that you will get everything within our pre-existing bundles, such as the Spiritual Awakening Bundle and the Inner Work Journal Bundle, as well as exclusive items not featured on our store, such as the Illuminating the Unconscious Bundle, Finding Inner Peace Bundle, printable oracle decks, and more! Our course and services like the Shadow & Light Membership are excluded from this offering.)
What You Get:
Let’s go further into depth into each of these offerings below!
P.S. If you want to navigate to any item in particular, use the list above and click on the relevant hyperlink. You can also check the FAQ at the bottom of the page.
1. The Spiritual Awakening Process (eBook)
Format: Digital (ePub, Mobi) + Printable (PDF)
Summary:
Magical, paradigm-shifting, terrifying, and awe-inspiring, the spiritual awakening process is at the core of every human’s quest for freedom, love, and happiness. But how do we handle such a profound and spontaneous ‘upgrade’ in consciousness in a world plagued by chaos, confusion, violence, materialism, and Soul-starvation?
In this groundbreaking book, spiritual guides Luna and Sol detail the many stages, paths, and pitfalls connected with this sacred evolutionary process. With compassion and clarity, you are taken on a journey to retrieve the missing pieces of your inner self through the practice of inner work and Soul retrieval. By reconnecting with your Soul, you will discover how to experience the joy, liberation, and peace that you have been searching for all along.
Within these pages, you will discover:
- What is happening to you
- Why you’re experiencing a spiritual awakening
- The many spiritual awakening symptoms and stages
- The three inner worlds of the spiritual journey
- What to do when your awakening becomes a spiritual emergency
- Signs you’re experiencing Soul loss
- How to retrieve and integrate any fragmented pieces of your psyche through self-love, inner child work, and shadow work
- What spiritual “traps” you need to be mindful of
- How to communicate with your Soul
Through the inner work practices of Inner Child Work, Self-Love, and Shadow Work, this book gives you the tools to initiate your own deep psychological healing. By removing the blocks and walls that surround your Soul, you will be able to access deep levels of joy, creativity, energy, courage, peace, fulfillment, freedom, and love.
The Spiritual Awakening Process is a psychospiritual manual that is composed of various articles that we have published on this website in the past. We have also added extra content to help illuminate your path and guide you through this sacred journey.
Chapters:
- Introduction
- Chapter 1 – Crisis and the Spiritual Calling
- Chapter 2 – Spiritual Awakening Stages
- Chapter 3 – Spiritual Awakening Symptoms
- Chapter 4 – The Three Worlds of the Spiritual Journey
- Chapter 5 – The Spiritual Emergency
- Chapter 6 – Are You Experiencing Soul Loss?
- Chapter 7 – How to Practice Soul Retrieval
- Chapter 8 – Inner Child Work
- Chapter 9 – Self-Love
- Chapter 10 – Shadow Work
- Chapter 11 – Spiritual Bypassing Traps
- Chapter 12 – Soul Communication
- Conclusion
- Closing Prayer
- References
- Bibliography
Book Details
Pages: 238 (epub) 123 (pdf)
Language: English
Format:
- PDF (can be printed out or read on your phone, tablet, or computer)
- epub (can be read on Kobo, Nook eReaders, etc., or on any eReader app)
- mobi (can be read on Kindle eReader or eReader apps)
ISBN: 9781370002900
2. Self-Love Journal
Note: there is no physical version of this journal. However, you will receive a 100% printable version (which can be printed at home, at your local library, or print shop) and a digital version to use on your phone, tablet, or laptop.
Self-love is one of the deepest, most powerful, versatile, and transformative spiritual practices in existence. Every person on this planet, regardless of who they are or what they’ve gone through, can benefit tremendously from self-love.
In fact, self-love is such a game-changing, paradigm-shifting philosophy that it is at the very core of the spiritual awakening journey. How else can you heal, grow, open, and expand without connecting with the power of Love?
Indeed, self-love transforms us on every single layer of our being. From the physical and emotional to the mental and spiritual, self-love is the molten alchemical fire that dissolves our shadows, enlightens our minds, and illuminates our hearts.
The purpose of this Self-Love Journal is to help you reconnect with your heart and therefore embody your Soul through the power of introspective journaling. Treat this Journal as a holy temple in which to sit, contemplate, and fan the flames of your innermost Being.
What You’ll Receive
The Self-Love Soul journal includes:
- 60+ activities and journaling prompts designed to help you deep-dive into the depths of your heart, mind, and Soul
- 21 full-page color images to inspire you and set the mood
- x 1 PDF print version (formatted for home or professional printing)
- x 1 PDF digital version (available to use on your PC, tablet, or phone)
- x1 PDF password-protected digital version (for privacy)
This journal can be printed unlimited times (for personal use only), so it is a good investment of money as you can revisit the journal again and again throughout your path.
Journal Details
Pages: 106 (digital), 128 (print)
Language: English
Format: PDF
3. Inner Child Journal
Note: there is no physical version of this journal. However, you will receive a 100% printable version (which can be printed at home, at your local library, or print shop) and a digital version to use on your phone, tablet, or laptop.
We all have a wounded inner child … have you met yours?
Your inner child is the youngest and most innocent part of you. S/he is the truest and most authentic core of your being that transcends the artificial confines of your adult ego.
But despite the purity and charisma of the inner child, s/he is also the part of you that is the most insecure, scared, and shame-ridden. In fact, it is your wounded inner child who is at the core of your anxiety and depression. It’s your wounded inner child who underlies your addictions, self-sabotage, resentments, and toxic core beliefs.
When our inner child is neglected, s/he withers away in the deep and dark vaults of our psyches. The longer we bury this creative, vital, and expressive force within us, the more its energy gets transmuted into the Shadow. Sadly, many of us miss out on the blessings bestowed on us by the inner child, such as joy, creativity, trust, playfulness, bliss, wonder, and a profound connection to our Souls. Instead, we mindlessly act out the dark side of our wounded inner child in the dramatic, empty, or self-destructive relationships we have with the people in our lives.
The impacts of the wounded inner child reach far and wide. Every form of pain – whether physical, emotional, mental, or spiritual – can be traced back to this part of us that simply wants to be held in the arms of love.
Thankfully, it is possible to meet, befriend, heal, and nurture this sensitive and fragile part of ourselves. By committing to the process of self-exploration, the Inner Child Journal helps you to begin this vital work with fine-tuned gentleness, curiosity, and self-compassion.
Why Inner Child Work?
Inner child work is revolutionary in that it goes directly to the root of our pain – the pain that started in childhood. As a mixture of self-love and shadow work, inner child work empowers us to dig deep, unearth our original wounds, face and feel our pain, and experience life through new eyes.
Are you ready to begin this profoundly transformational journey and illuminate the depths of your heart?
Warning
The activities presented within this Inner Child Journal are not for lukewarm spiritual seekers. This Journal will challenge, provoke, trigger, and cause you to dive deep.
If you are not prepared to do deep inner work, please leave this page now. If you aren’t willing to revisit traumas, be brutally honest, and open your heart to the ancient pain buried inside, please don’t waste any more time. We say this with earnestness: at this point in your journey, this Journal may be too deep and intense. That’s fine. We’re all at different stages. You can revisit our shop or homepage and find something else to read or learn from.
This Journal is only for the most courageous, sincere, and dedicated spiritual seekers. Please heed our warning and understand the gravity of this work.
What You’ll Receive
The Inner Child Journal includes:
- x 47 journaling prompts and activities designed to help you deep-dive into the depths of your heart
- x 16 full-page color images to inspire you and set the mood
- x 1 PDF high-resolution print version (formatted for home or professional printing)
- x 1 PDF digital version (available to use on your PC, tablet, or phone)
- x1 PDF password-protected digital version (available to use on your PC, tablet, or phone)
(Please note that the images of the spiral-bound Journal featured above are for display purposes only. You will need to print and bind your Inner Child Journal in your own time.)
This journal can be printed unlimited times (for personal use only), so it is a good investment of money as you can revisit the journal again and again throughout your path.
Journal Details
Pages: 112 (digital + print)
Language: English
Format: PDF
4. Shadow Work Journal
Note: there is no physical version of this journal. However, you will receive a 100% printable version (which can be printed at home, at your local library, or print shop) and a digital version to use on your phone, tablet, or laptop.
We all have inner demons … have you met yours?
Your Shadow is your dark side – the place within you that causes you to feel scared, ashamed, ugly, and unworthy.
Most of us prefer to suppress, deny, and disown our Shadow … to our doom.
When we don’t face our Shadow, it claws its way into our waking reality and manifests through relationship breakdown, addictions, chronic physical illness, self-hatred, alienation, severe mental illness, and disconnection from the Divine.
Are you willing to face what your parents, peers, and society have rejected within you? Are you courageous enough to walk the path less traveled? Do you want to be free? Would you like to experience unconditional self-love?
If so, Shadow Work is absolutely essential for you to experience.
Warning
The activities presented within this Shadow Work Journal are not for lukewarm spiritual seekers. This Journal will challenge, provoke, trigger, and cause you to dive deep.
If you are not prepared to do deep inner work, this Journal may not be for you. If you aren’t willing to revisit traumas, be brutally honest, and excavate the darkest corners of your shame, please don’t waste any more time. We say this with earnestness: at this point in your journey, this Journal may be too deep and intense. That’s fine. We’re all at different parts of our journey.
This Journal is for those who are in a space where they’re willing to face their demons and experience true bone-deep change and transformation. Please heed our warning and understand the gravity of this work.
Why Shadow Work?
Quite simply, Shadow Work is one of the most genuine and powerful paths toward healing, integration, wholeness, and spiritual illumination.
It was Carl Jung (the psychologist who first wrote about the Shadow) who once said:
One does not become enlightened by imagining figures of light, but by making the darkness conscious.
Simply following the path of “love and light” will not heal you of your wounds. Putting a sparkly feel-good band-aid over everything negative within you won’t make it go away. In order to ascend, we must first descend. In order to be truly joyous, fulfilled, and awakened beings, we must go on a journey into our own personal Underworlds.
Shadow Work is a vital part of the spiritual path because it honors the need to explore and embrace all parts of us. Unlike many spiritual practices out there, Shadow Work doesn’t bypass or escape from the uncomfortable aspects of existence. When doing Shadow Work, we explore everything that makes us feel fearful, angry, sad, hateful, jealous, and guilt-ridden in order to integrate and release it.
Ultimately, without exploring the Shadow, we operate from a lopsided, malnourished, and immature state of consciousness. Only through Shadow Work can we become free to heal, forgive, love, grow, and transform.
What You’ll Receive
The Shadow Work Journal includes:
- x 60+ journaling prompts and activities designed to help you deep-dive into the depths of your unconscious mind
- x 20+ beautiful full-page color images to inspire you
- x 1 PDF printable version (formatted for home or professional printing)
- x 1 PDF interactive/editable digital version (available to use on your PC, tablet, or phone)
(Please note that the images of the spiral-bound Journal featured above are for display purposes only. You will need to print and bind your Shadow Work Journal in your own time.)
This journal can be printed unlimited times (for personal use only), so it is a good investment of money as you can revisit the journal again and again throughout your path.
Journal Details
Pages: 104 (digital), 142 (printable PDF)
Language: English
Format: PDF
5. Dark Night of the Soul Journal
Welcome, dear tired wanderer, to the beginning of the end.
Don’t be alarmed. This dark abyss that you’re traveling through is actually an initiation. It is a wake-up call, a metaphysical cocoon, and a disintegration of the old so that the new can grow.
This end that we speak of is the end of illusion, the end of soul-crushing ways of living, the end of the blinkers that have been placed over your eyes for your whole life. This Dark Night of the Soul that you’ve been cast into is not a punishment, but a womb. Something within you is slowly transforming and gestating – but it demands quietness, slowness, solitude, and the willingness to let go into not-knowing.
What you’re experiencing is not wrong; it is totally and utterly right. For anything to be born, something must first die, and after death always comes rebirth. So don’t fear. You are where you’re supposed to be. And our job is to show you just how sacred, fertile, and overflowing with awe-inspiring possibilities this period of life can be.
The Dark Night of the Soul is melancholic, yes, but it is also magical. It is the darkness before the dawn of new life. It is a Divine doorway to love, hope, truth, purpose, and Illumination. However, it can be hard to see that dark forest when you’re lost in the trees.
How to Use This Journal
The core purpose of this journal is to serve as a light in the darkness to help you move through the painful terrain of the Dark Night with as much courage, inner strength, and grace as possible. Our main goal is to help you reconnect with your Soul through a series of four crucial paths divided into four different weeks:
Week 1 – Mirror Work
Week 2 – Energy Work
Week 3 – Heart Work
Week 4 – Soul Work
We want to emphasize the fact that this journal is not going to be helpful for all people undergoing a Dark Night of the Soul. Depending on where you’re at, you may feel totally bereft of energy (and, therefore, won’t realistically be able to work through this journal at all). On the other hand, you may be desperate and motivated to do something to ease your pain. It’s normal to cycle between these two states: of feeling that everything is pointless and, therefore, not having the motivation to work through this journal – and on the other hand, feeling drawn to keep moving forward. Honor where you’re at, and don’t force anything. You’ll get through this journal in your own good time.
Warning
The activities presented within this Dark Night of the Soul Journal are not for lukewarm spiritual seekers. This journal will challenge, provoke, trigger, and cause you to dive deep.
If you are not prepared to do deep inner work, please leave this page now. If you aren’t willing to revisit traumas, be brutally honest, and open your heart to the ancient pain buried inside, please don’t waste any more time. We say this with earnestness: at this point in your journey, this journal may be too deep and intense. That’s fine. We’re all at different stages. You can revisit our shop or homepage and find something else to read or learn from.
Please heed our warning and understand the gravity of this work.
What You’ll Receive
The Dark Night of the Soul journal includes:
- x 30 activities and journaling prompts designed to help you deep-dive into the depths of your heart, mind, and Soul
- x 9 full-page color images to inspire you and set the mood
- x 1 PDF print version (formatted for home or professional printing)
- x 1 PDF digital version (available to use on your PC, tablet or phone)
- x 1 PDF image-free print version (to save ink)
- x1 PDF password-protected digital version (for privacy)
This journal can be printed unlimited times (for personal use only), so it is a good investment of money as you can revisit the journal again and again throughout your path.
Summary:
The Dark Night of the Soul journal is a lantern in the darkness, a profoundly transformative tool designed to help you overcome your existential depression, explore your Soul Loss, practice Soul Retrieval, and reconnect with your true Spiritual Nature. Divided into four crucial paths that span across 30 days, this journal is a go-at-your-own-pace journey for those lost in an inner void of darkness. Each day offers a new practice, activity, or journaling prompt to inspire you to dive deep, remove inner blockages, purge old energy, open your heart, and unite with the infinite source of Love and Power within you.
Journal Details
Pages: 91 (digital), 124 (print)
Language: English
Format: PDF
6. Awakened Empath eBook
Format: Printable (PDF)
Summary:
Do you feel the agony and the ecstasy carried within people’s hearts?
Do you experience chronic exhaustion in social settings? Has anyone ever told you that you’re “too sensitive” for this world? If so, you may be an empath.
An empath is a person who absorbs the emotions of others like a sponge and experiences these emotions as their own. While empaths are warm, intuitive, and compassionate people, their high level of sensitivity makes them prone to experiencing issues such as anxiety, depression, and crippling physical illnesses.
Do you tend to attract toxic people and set poor boundaries? If so, this book will help you. Do you feel overwhelmed by negative energy and feel like you can’t cope anymore? This book will support you. Do you want to heal yourself and find inner peace? This book will show you the path.
Written for the highly sensitive and empathic people of life, Awakened Empath is a comprehensive map for helping you to develop physical, mental, emotional, and spiritual balance on every level.
Under the loving guidance of empaths and spiritual educators Luna and Sol, you will discover how to awaken to your highest potential and access the strength, love, and wisdom found within your soul.
Chapters in this book include:
- Are You An Overwhelmed Empath?
- Empaths and Society
- Empath Friendships and Relationships
- Empaths and the Workplace
- The Psychological Understanding of Being an Empath
- The Scientific Understanding of Being an Empath
- The Shamanic Understanding of Being an Empath
- The Mystical Understanding of Being an Empath
- The Dark Side of Being an Empath
- Empaths and Narcissists
- Empaths and Energy Vampires
- Parenting Empath Children
- Empaths and the Spiritual Awakening Process
- Healing the Physical Realm
- Healing the Mental Realm
- Healing the Emotional Realm
- Flowing With Spirit
- The Spiritual Purpose of Empaths
Book Details:
Pages: 402 (pdf)
Language: English
Format:
- PDF (can be printed out or read on your phone, tablet, or computer)
7. Awakened Empath Mini Journal
The Empath Journal is a reflective and integrative tool for increasing your capacity for self-love, inner healing, and empowered self-care.
This stunning mini journal can be used alongside the Awakened Empath book or by itself for inner work.
The Empath Journal includes:
- x 20+ journaling prompts to help you dive deep
- x 6 full-page color images with quotes to inspire you and set the mood
- x1 PDF print version (to print out and write on)
- x1 PDF digital version (with editable fields to use on your phone, tablet, or computer)
- x1 PDF password-protected digital version (for privacy)
8. Self-Love & Personal Boundaries (Audio Lesson + Worksheets)
Learning to be assertive and setting clear personal boundaries is one of the greatest struggles that empaths have. If you struggle with fatigue, social overwhelm, and a lack of personal power, this exclusively recorded audio lesson will help to guide you. You’ll learn about why we have poor boundaries, myths about setting boundaries, how to set strong boundaries, and much more. This free bonus includes:
- 20-minute MP3 audio lesson (spoken by Aletheia)
- Transcript + worksheets (printable PDF)
9. Mindful Shadow Work eBook
Note: this is a digital book meaning that when you order, we’ll send you files to download. However, if you want a physical copy, you can print the book at home or at a local printer. (We provide you with a 100% printable PDF).
Details:
We all have a shadow self. As uncomfortable as it may sound, every human being has a dark side that has been shunned, rejected, suppressed, and buried within the unconscious.
However, disowning the shadow for too long can be dangerous, sabotaging our lives in every possible way. When we don’t face our inner darkness, problems with anger, addiction, chronic anxiety, depression, shame, hypocrisy, deceit, chaotic relationships, sexual dysfunction, self-loathing, and many other issues slowly consume our lives.
In this uniquely deep and compassionate book, spiritual educator and guide Aletheia Luna leads you through the dark forests and hidden caverns of your shadow self. By learning how to befriend your shadows through the power of mindful shadow work, you can dissolve the shame, secrecy, and energetic density of these inner blockages.
Through the eyes of gentleness and lovingkindness, Luna teaches you not only how to uncover your shadows but also how to find their hidden lessons, recover their gifts, and transmute them so that you are free of the trauma they bear, reclaiming the joy that is your inherent birthright.
Note: This book contains revised and expanded content originally published on lonerwolf.com, as well as new and in-depth shadow work exercises and guidance.
Book Details
Pages: 284 (epub) 167 (pdf)
Language: English
Format:
- PDF (can be printed out or read on your phone, tablet, or computer)
- PDF with blank pages removed
- epub (can be read on Kindle eReader, Kobo, Nook eReaders, etc., or on any eReader app)
10. Shakra Journal: 70+ Chakra Shadow Work Prompts
Within all of us, there is the capacity for great kindness, generosity, compassion, and wisdom. But although we all have the seeds of deep love inside our hearts, we also carry the potential for tremendous hatred, violence, rage, and perversion.
The reality is that no matter how sweet, kind, nice, or good we may appear to be on the surface, we all have a dark side. Exploring that dark side by learning to understand, befriend, and integrate it truly is an essential task for every human being.
This journal not only works with the shadow but also offers a unique approach to shadow work by integrating it into the deeply embodied framework of the chakra system.
Combining the chakra system and shadow work is a powerful practice because it unites east and west, body and mind, heart and soul. Not only does the chakra system give us a beautiful and ancient framework for exploring our shadows, but it also gives us practices that can embrace, heal, and transmute these unexplored parts of ourselves.
The Shakra Journal includes:
- 70+ journaling prompts that cover the root, sacral, solar plexus, heart, throat, third eye, and crown chakras
- Summaries and healing practices associated with each of the seven chakras
- Lush and colorful interior
- x 1 PDF printable version (formatted for home or professional printing)
- x 1 PDF interactive/editable digital version (available to use on your PC, tablet, or phone)
- All future updated versions for free
Journal Details
Pages: 130 (editable PDF), 154 (printable PDF)
Language: English
Format: PDF
11. Old Souls eBook
Format: Digital (ePub, Mobi) + Printable (PDF)
Summary:
Have you always felt older than what your age reflects? Are you solitary, thoughtful, and intuitive? Do you feel like an outsider constantly looking into a society that doesn’t feel like your home? If so, you may be an Old Soul.
Existing as the perpetual outsiders in society, Old Souls are the teachers, mystics, philosophers, and oracles of humanity. They are both in the world but are not quite of the world at the same time, passing through life on their own solitary paths. In this book, spiritual educator and writer Aletheia Luna provides a compact, elegant, and soulful look into the life of Old Souls.
Details:
What you will receive:
- x1 Old Souls eBook (209 pages)
Let’s go a little more into depth and explore what you’ll get:
Old Souls Book
The following chapters in the book include:
- Preface
- Introduction
- Chapter 1 – How Can a Soul be “Old”?
- Chapter 2 – The Development of Soulful Maturity
- Chapter 3 – What Does Being an “Old Soul” Mean?
- Chapter 4 – A Profile of the Old Soul Character
- Chapter 5 – The Old Soul’s Relationship with Family
- Chapter 6 – The Old Soul’s Relationship with People and the World
- Chapter 7 – Soul Ages, Reincarnation, and Abraham Maslow
- Chapter 8 – The Seven Levels of Being an Old Soul
- Chapter 9 – Are You a Sage or a Mystic?
- Chapter 10 – The Old Soul Child
- Chapter 11 – Are You an Awakening Old Soul?
- Chapter 12 – How to Deal with Loneliness, Emptiness, and Disconnection as an Old Soul
- Chapter 13 – What Do Life, Death, Truth, and Love Really Mean?
- Chapter 14 – Finding the Meaning and Purpose of Life
- Chapter 15 – The Illuminated Soul
- Conclusion
- Appendix
- References
- About the Author
Book Details:
Pages: 209 (epub) 121 (pdf)
Language: English
Formats:
- PDF (can be printed out or read on your phone, tablet, or computer)
- ePub (can be read on Kobo, Nook eReaders, etc., or on any eReader app)
- mobi (can be read on Kindle eReader or eReader apps)
ISBN: 9781628904307
12. Old Souls Journal
The Old Souls Journal is an introspective tool for increasing self-awareness, self-understanding, and the integration of your Soul’s wisdom.
This beautiful and robust journal can be used alongside the Old Souls book or by itself for inner work.
The Old Souls Journal includes:
- x 30+ journaling prompts to help you dive deep
- x 8 full-page color images with quotes to inspire you and set the mood
- x1 PDF print version (to print out and write on)
- x1 PDF digital version (with editable fields to use on your phone, tablet, or computer)
- x1 PDF password-protected digital version (for privacy)
13. The Power of Solitude eBook
Summary:
Solitude is one of the most undervalued, forgotten, and misunderstood spiritual tools known to humankind. However, at the same time, solitude is one of the easiest, most accessible paths out there to profound self-insight and liberation. In solitude, we descend into the womb of our souls to reconnect to the truth of who we are. Yet, to most people, solitude is avoided because it reveals to us the emptiness, fear, and sadness we carry inside.
In this book, you will be taken on a journey through nine of the greatest gifts solitude can enrich your life with and how these virtues help you to fulfill your destiny. These gifts include aloneness, awareness, introspection, gratitude, courage, acceptance, joy, and self-fulfillment. You will also discover how to create a personal solitude practice.
The Power of Solitude is a book that is composed of various articles that we have published on this website in the past. We have also added extra content to help illuminate your path and guide you through the sacred process of self-discovery and inner transformation.
Chapters:
- Preface
- Introduction
- Chapter 1 – Aloneness
- Chapter 2 – Awareness
- Chapter 3 – Introspection
- Chapter 4 – Gratitude
- Chapter 5 – Courage
- Chapter 6 – Acceptance
- Chapter 7 – Happiness and Joy
- Chapter 8 – Self-Fulfillment
- Chapter 9 – How to Create a Solitude Practice
- Conclusion
- About the Authors
- Bibliography
Book Details:
Pages: 85 (epub) 50 (pdf)
Language: English
Format:
- PDF (can be printed out or read on your phone, tablet, or computer)
- ePub (can be read on Kobo, Nook eReaders, etc., or on any eReader app)
- mobi (can be read on Kindle eReader or eReader apps)
ISBN: 9781370359424
14. Heart & Soul Opening Meditation MP3
In this simple but powerful guided meditation, you’ll learn how to connect with your heart space through a soothing and expansive visualization. Your heart is the doorway to your Soul, and through this meditation, you’ll be able to access the warmth of your innermost Self. All you need is a quiet place and 4 minutes of spare time!
You will receive:
- x1 Heart & Soul Opening Meditation MP3 (4 minutes)
15. Self-Love Heart Chakra Purification MP3 (Bonus!)
All true, deep, and long-lasting transformation requires the heart to be open. This MP3 soundtrack helps to facilitate your self-love and awakening by purifying the heart chakra. We carry so much heaviness within our hearts: hatred, shame, sadness, fear, and anger. Using the power of relaxing atmospheric and ambient music paired with Delta binaural beats, you will rapidly feel clearer and lighter after listening to this healing music. The Delta frequency (0.1-4hz) assists in both emotional and physical healing, as well as enhanced immune functioning and significant stress reduction. The Delta frequency is a heavenly way to experience deep repair not only in the emotional realm but also on a physical and psychological level. Make sure you listen to this track with headphones for the greatest benefit.
You will receive:
- x1 Self-Love Heart Chakra Purification MP3 (15 minutes)
16. Illuminating the Unconscious Bundle
Shine a light on the hidden parts, synchronicities, dreams, shadows, and feelings within you. Dive deep and illuminate the dark!
Here’s what you get in this bundle:
- Synchronicity Journal – (31 pages – editable + printable PDF)
- Dream Work Mini Journal (11 pages – editable + printable PDF)
- Book of Mirrors Mini Journal (14 pages – editable + printable PDF)
- Mind Exploration Mini Journal (12 pages – editable + printable PDF)
- Inner Child Guided Meditation (6 minutes – MP3)
- Shadow Self Guided Visualization Meditation (9 minutes – MP3)
- BONUS – Symbolic Meaning of Numbers Printable
17. Healing Relationships Bundle
Soften, deepen, and heal your relationship with yourself and others. Explore your inner wounds and gently awaken your heart.
Here’s what you get in this bundle:
- Relationships Mini Journal (17 pages – editable + printable PDF)
- Heart Connection Mini Journal (12 pages – editable + printable PDF)
- Relationships Loving-kindness Meditation (12 minutes – MP3)
- Relationships Psychospiritual Card Spread (PDF document)
- Relationships Art Therapy Mandala (PDF document)
- Mini Color Healing Oracle (printable PDF document, 27 cards)
- Relationships Prayer (BONUS!)
18. Finding Inner Peace Bundle
Learn how to be aware of limiting ego patterns and discover a deeper sense of trust, surrender, joy, and gentle openness to your inner Divine Nature.
Here’s what you get in this bundle:
- Releasing Overthinking Guided Meditation – (13 minutes – MP3)
- Tracking Inner Ups & Downs Guided Meditation (17 minutes – MP3)
- Judgment Guided Meditation (14 minutes – MP3)
- Lectio Divina: Ramana Maharshi on Liberation from the self (25 minutes – MP3)
- Cleansing Breath Guided Meditation (13 minutes – MP3)
- Trust Mini Journal (12 pages – editable + printable PDF)
- Impermanence Mini Journal (10 pages – editable + printable PDF)
- Judgment Mini Journal (14 pages – editable + printable PDF)
- Impermanence Tarot/Oracle Card Spread (5 pages – editable + printable PDF)
- Impermanence Therapeutic Soul Art (3 pages – editable + printable PDF)
- Recommended Resources on Judgment (8 pages – printable document)
- Trust Invocation Prayer (printable document)
19. Grounding & Cleansing Chakra Bundle
Ground, cleanse, and awaken your connection with your root and sacral chakra! Reconnect with your inner Creator and your body’s wisdom.
Here’s what you get in this bundle:
- Chakra Light & Shadow Mini Oracle (27 cards – printable)
- Root Chakra Healing & Balancing Meditation (5 minutes – MP3 & MP4)
- Creativity & Conception Guided Meditation (16 minutes – MP3)
- Conscious Creator Mini Journal (16 pages – printable document)
- Body Contemplation Mini Journal (12 pages – printable document)
- Inner Creator Tarot/Oracle Card Spread (printable document)
- Root Chakra Mandala – Printable (2 pages – printable document)
- Sacral Chakra Mandala – Printable (2 pages – printable document)
20. Spiritual Journaling Bundle
Build your own spiritual journal from scratch with these printable pages and worksheets covering everything from self-love and dream journaling to physical, mental, emotional, and spiritual check-ins!
Print these worksheets, pages, and documents out, and create (or enhance) your very own spiritual journal!
Here’s what you get in this bundle:
- Spiritual Check-In (printable worksheet)
- Mental Health Check-In (printable worksheet)
- Full Body Check-In (printable worksheet)
- Daily Check-In (printable worksheet)
- 5-Minute Journaling (printable worksheet)
- Dreams (printable document)
- Gratitude (printable document)
- Self-Love (printable document)
- Wheel of Life (printable document)
- Grief Mandala (printable document)
- Hope Mandala (printable document)
- Serenity Mandala (printable document)
- Fear Mandala (printable document)
- Trust Mandala (printable document)
- Anger Mandala (printable document)
- Openness Mandala (printable document)
- Enso Journaling Method Guide (8 page document)
- BONUS – 100+ Journaling Prompts (13 page document)
21. Soul Retrieval Bundle
Reconnect with your wise and loving Soul through a series of deep-diving questions, magical inner journeys, and introspective mirror work!
Here’s what you get in this bundle:
- Soul Reconnection Mini Journal (14 pages – printable document)
- Soul Gazing Guided Meditation (4 minutes – MP3)
- Connecting With Your Inner Wise Man/Woman Psychoshamanic Journey (18 minutes – MP3)
- Core Wounds & Beliefs Mini Oracle (27 cards – printable document)
22. Mindful Compassion Oracle
Learn how to stay gently rooted in mindful compassion and deprogram negative, self-critical thinking in this series of 54 printable oracle cards. Perfect for strengthening your self-love, meditation, and journaling practice!
Note: these are pocket-sized printable oracle cards and measure 5.3 cm x 7.7 cm per card (they can easily fit into the palm of your hand!)
☆ Print these oracle cards out and create your very own oracle deck! ☆
Here’s what you’ll receive:
- Mindful Compassion Oracle (54 printable cards across six pages + a backing for the cards – there are two versions, one with large print, the other with slightly smaller print AND there is a double-sided printing version included if you want to print on both sides)
- Mindful Compassion Oracle Spreads (6 pages – PDF file that contains a series of nurturing spreads)
- How to Use Your Oracle Deck Instructions
Benefits of a printable oracle deck:
★ Access your oracle deck within minutes – no waiting for it in the mail!
★ More affordable than typical oracle decks
★ More environmentally friendly (this pocket-sized oracle uses less paper and resources)
★ It’s a fun crafty project for you to enjoy!
★ Relax and unwind as you cut out each card (it’s a mindfulness practice itself)
★ You can stick the cards in your journal/scrapbook or laminate them and use them as a deck!
★ Print out the deck as many times as you need (for personal use only)
★ Going to the effort of printing out this deck and compiling it, in our experience, makes it more likely that you’ll commit to using such an engaging resource (rather than just buying something from Amazon and then abandoning it after a week or so). In other words, the more effort you invest, the more likely you’ll treasure what you’ve helped to create and shape. 🙂
★ Support our work and your spiritual practice ♡
Have fun, enjoy working with your new cards, and soak in the healing energy they offer!
23. Luminous Shadow Oracle
Unearth the hidden demons buried within the dark corners of your innermost self. Develop more self-awareness in this series of 63 printable oracle cards! Use these cards in your meditation, journaling, and shadow work practice.
Note: these are pocket-sized printable oracle cards and measure 5.3 cm x 7.7 cm per card (they can easily fit into the palm of your hand!)
☆ Print these oracle cards out and create your very own oracle deck! ☆
Here’s what you’ll receive:
- Luminous Shadow Oracle (63 printable cards across seven pages + two different backings for the cards, AND there is a double-sided printing version included if you want to print on both sides)
- Luminous Shadow Oracle Version II (extended version of the original version with some cards changed and 72 cards in total + double-sided printing version)
- Luminous Shadow Oracle Spreads (5 pages – PDF file that contains a series of deep-diving spreads)
- How to Use Your Oracle Deck Instructions
Benefits of a printable oracle deck:
★ Access your oracle deck within minutes – no waiting for it in the mail!
★ More affordable than typical oracle decks
★ More environmentally friendly (this pocket-sized oracle uses less paper and resources)
★ It’s a fun crafty project for you to enjoy!
★ Relax and unwind as you cut out each card (it’s a mindfulness practice itself)
★ You can stick the cards in your journal/scrapbook or laminate them and use them as a deck!
★ Print out the deck as many times as you need (for personal use only)
★ Going to the effort of printing out this deck and compiling it, in our experience, makes it more likely that you’ll commit to using such an engaging resource (rather than just buying something from Amazon and then abandoning it after a week or so). In other words, the more effort you invest, the more likely you’ll treasure what you’ve helped to create and shape. 🙂
★ Support our work and your spiritual practice ♡
Have fun, enjoy working with your new cards, and soak in the healing energy they offer!
24. Trauma Healing Cards
Learn the art of self-soothing, healing the nervous system, and reconnecting with the body, heart, mind, and Soul in this series of 40 printable cards! Perfect for your daily self-care practice.
Note: these are pocket-sized printable cards and measure 5.3 cm x 7.7 cm per card (they can easily fit into the palm of your hand!)
I’ve created these cards based on the teachings of various roads of trauma recovery, such as somatic experiencing, polyvagal theory, mindfulness-based stress reduction, and many others.
☆ Print these cards out and use them to facilitate self-healing! ☆
Please note: I am not a trauma professional, but I am trauma-informed. These cards are simply designed to help facilitate trauma healing in any way that feels most comfortable to you. If at any time you feel activated using any of the cards, please immediately discontinue use, take a break, and make space to ground yourself. I gently encourage you to use all resources in this shop, including this one, with mindful self-care and attentiveness.
Here’s what you’ll receive:
- Trauma Healing Cards (40 printable cards across five pages + backing for the cards, AND there is a double-sided printing version included if you want to print on both sides)
- Trauma Healing Card Spreads (5 pages – PDF file that contains a series of gentle spreads)
- How to Use Your Card Deck Instructions
Benefits of a printable card deck:
★ Access your card deck within minutes – no waiting for it in the mail!
★ More affordable than typical card decks
★ More environmentally friendly (this pocket-sized deck uses less paper and resources)
★ It’s a fun crafty project for you to enjoy!
★ Relax and unwind as you cut out each card (it’s a self-soothing mindfulness practice itself)
★ You can stick the cards in your journal/scrapbook or laminate them and use them as a deck!
★ Print out the deck as many times as you need (for personal use only)
★ Going to the effort of printing out this deck and compiling it, in our experience, makes it more likely that you’ll commit to using such an engaging resource (rather than just buying something from Amazon and then abandoning it after a week or so). In other words, the more effort you invest, the more likely you’ll treasure what you’ve helped to create and shape. 🙂
★ Support our work and your spiritual practice ♡
Have fun, enjoy working with your new cards, and soak in the healing energy they offer!
FAQ
What happens after I have paid?
Once you have paid via credit card or Paypal, you’ll be sent all the juicy details for accessing the content within this bundle to your email. If you can’t find the email, please check your spam, junk, or ‘promotions’ folder. If you still can’t find the email, don’t hesitate to contact the Luna & Sol team here.
Are these items digital or print?
This bundle contains digital, printable, and audio files. There are no hardback copies, and you won’t be sent anything in the mail. In other words, you get quick access to everything after purchase!
As audio, digital, and printable files, you can choose to work through the content on your phone, iPad, Tablet, or desktop computer – and you can also print everything out if you prefer a hard copy. The benefit of receiving printable files is that you can print them out as many times as you want or need (for personal use only), making them a good investment.
What currency is the price?
All prices are in USD. But you can use the currency converter next to the USD price to convert to the closest currency to yours.
What should I listen to, read, work on, or take in first within this bundle?
You can choose to listen to, read, or take in whatever you like! Take a moment to tune into your needs, follow your impulses, and trust that you’ll work through this bundle at a pace that is unique to your needs. If you need a little help and direction, try picking one bundle at a time to work through, and dedicate time each day (even just 5 minutes) to move through the resources contained within that bundle. Also, if you don’t feel like completing any of these offerings, that’s totally fine. Trust your gut! You know your deeper needs best. 🙂
Why are there printable decks in this bundle? What do I do with them?
Cards are a creative way of reconnecting with your deep unconscious wisdom and Soul’s voice. Going to the effort of printing out this deck and compiling it, in our experience, makes it more likely that we’ll commit to using such an engaging resource (rather than just buying something from Amazon and then abandoning it after a week or so). In other words, the more effort we invest, the more likely we’ll treasure what we’ve helped to create and shape. 🙂
We recommend printing the cards in this bundle out on decent quality paper (100+ gsm), then either laminating them (if you don’t have a laminator, use self-sealing or cold laminator sheets) or sticking them onto vinyl backing. Use scissors to cut out each card carefully. You can then store the cards in a ziplock or organza bag for safekeeping. And don’t forget that you can print these cards out as many times as you like (for personal use)! You can find more guidance and ideas for printing out and using the decks in this bundle in the How to Use Your Oracle Deck Instructions included with your purchase.
I have downloaded the journals, but they’re not opening.
There are a few things you can do: (1) ensure that you have the latest version of Foxit PDF Reader, available at https://www.foxitsoftware.com/pdf-reader/, (2) Download the file again using the link that was emailed to you. (3) If you still have issues, please contact us.
I have downloaded the ZIP file on my phone, but it’s not opening.
To unzip the ZIP file on your Android phone and access all of the content within this Bundle, you’ll need to download a free file manager app such as Files by Google (which you can search for and download from your Google Play Store). To unzip your ZIP file on an Apple phone, (1) open your Files app and locate the ZIP file, (2) tap the ZIP file, and it will uncompress, (3) tap the uncompressed folder, and you’ll be able to access all of the content within this Bundle. (Please note that you also have the option to download each file individually if you prefer.)
Can I edit the journals on my phone?
Yes! All journals within this bundle contain editable fields for you to enter your thoughts and feelings and then save your responses. You most likely already have a PDF viewer on your phone, but if not, we recommend downloading Foxit PDF Reader, which works with both Android and Apple phones (you can download the PDF reader for free here: https://www.foxitsoftware.com/pdf-reader/).
I can’t find the email with the details about downloading this content.
Please check your spam, junk, or ‘promotions’ folder. If you still can’t find the email, please contact us.
I have already purchased individual items included in this bundle in the past from your shop. Do I get a discount?
Yes. Simply mention the name and email you used to purchase the item (so we can verify), and we can offer you a discount! You can contact us here.
Do you offer refunds?
Due to the digital nature of this content, there are no refunds. If you have questions before purchasing, please reach out to support.
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+ 10% GST for Australians
2 reviews for All-in-One Bundle