This weekend retreat has been designed as a grounding and reflective break to deepen your practice, physical and mentally with a top teacher who leads trainings, workshops and conferences around the world.
Your morning classes will be 90 minutes long and your afternoon sessions will be 75 minutes. Adam will also offer two optional 60 minute workshops so you can explore aspects of your practice in detail. These workshops are of workshops that Adam has taught around the world, focused on revising what we think we know about yoga asana + anatomy as well as working towards handstand and forearm balance.
Drawing from a variety of lives lived off the mat, Adam Husler brings a unique perspective to those who seek more from yoga than making extravagant shapes. He offers creative, effective and clearly-sequenced teachings that focus on balancing flexibility and strength; physically and mentally.
Adam specialises in a signature style of Alignment-Based Vinyasa— fuelled by a fascination with anatomy and a desire to ask ‘why?’ Adam believes that yoga is an ultimately a practice of self enquiry, where we can regulate body, mind and breath through subjective challenge.
Adam has taught classes, workshops and trainings in over 60 studios in over 20 countries, and is the co-creator of the triyoga 200hr hatha-vinyasa training. You can find Adam hosting the Honestly Unbalanced podcast, writing for Yoga Journal and he has featured in; Mens Health, The Guardian, Runners World, Women’s Fitness and many more
Try a free class here and another one here with Adam.
Charlotte Barford –
Whether you’re new to retreats or a seasoned retreater, one certainty with Reclaim Yourself is you’ll be well cared for and given the tools needed to reclaim a little of yourSELF. x
Claire Dambawinna –
Thank you for a wonderful retreat in the Lake District. Anna’s teachings as always were wonderful. Great ensured the weekend ran smoothly. Kelly (and Jess) nourished our bellies with incredibly delicious food. All in all a fantastic experience.
Lindsay Greenwood –
The best retreat company out there!
Lynn Evans –
Do yourself a favour. These retreats provide a chance to step back and reset. An opportunity that is increasingly difficult to find in this modern world.
Michelle Sim –
I have loved my precious time here. I won’t lie. I was a little anxious and apprehensive beforehand, especially about my very immature yoga practice. But I felt guided, supported and seen. Thank you.
Pam Wrigley –
Retreats are always challenging, but with the right teacher you will learn to look at the things that are worrying you, accept them, and most importantly, begin to find solutions.
Ria Mamujee-Towers –
I have thoroughly enjoyed the retreat. I was a little nervous trying something new, but from the first emails with Jools, I was put straight at ease. The retreat team was fantastic – Anna is an amazing teacher, and Greta/Kelly/Jess looked after us so well. Would definitely recommend.
Richard Platt –
I was attracted by the “Digital Detox” Retreat and later saw yoga. Having never done yoga, I paused but it was a xmas gift for my wife so, why not! I am so glad I did. I feel so much more alive, relaxed and excited. Thank you for organising such a friendly yet professional weekend. Everyone that can should come! 5 stars. Thank you.