Progression - Workout Tracker
In-app purchases
3.8star
3.8K reviews
100K+
Downloads
Everyone
info
About this app
Zero ads and zero interruptions. Just workout tracking. That’s what Progression is all about.
Join nearly 500,000 fitness enthusiasts who trust Progression for all their training needs. This app integrates seamlessly with your routines, offering real-time insights and unlimited workout logging for free.
Progression is more than just a fitness tracker; it’s the result of a decade of refinement and user feedback. Log every session, analyze your progress, and find or create routines tailored to your fitness goals, whether you're aiming to build strength or muscle mass.
Free Features:
• Track unlimited workout sessions
• Access 300+ exercises with hand-written instructions and links to video demonstrations
• Create custom exercises and training programs
• Rest timer with overlay/bubble support for multitasking
• Plate calculator
• Supersets and exercise grouping
• Set tagging (dropsets, negatives, etc.)
• 1RM estimates and insights from your completed sets
• Google Fit integration
• Stopwatch
• Drag handles & pre-filled sets for easy tracking
• Import/export your entire dataset
Premium Features:
• Detailed statistics and graphs for overall and per-exercise performance
• Cloud backup & real-time sync across all your devices
• Fully detailed CSV export
• Timeline view of all your sets with an exercise
Your feedback is our roadmap! Please reach out to [email protected] with any feedback or questions.
Ready to take your workouts to the next level? Download Progression now and elevate your fitness journey today!
Join nearly 500,000 fitness enthusiasts who trust Progression for all their training needs. This app integrates seamlessly with your routines, offering real-time insights and unlimited workout logging for free.
Progression is more than just a fitness tracker; it’s the result of a decade of refinement and user feedback. Log every session, analyze your progress, and find or create routines tailored to your fitness goals, whether you're aiming to build strength or muscle mass.
Free Features:
• Track unlimited workout sessions
• Access 300+ exercises with hand-written instructions and links to video demonstrations
• Create custom exercises and training programs
• Rest timer with overlay/bubble support for multitasking
• Plate calculator
• Supersets and exercise grouping
• Set tagging (dropsets, negatives, etc.)
• 1RM estimates and insights from your completed sets
• Google Fit integration
• Stopwatch
• Drag handles & pre-filled sets for easy tracking
• Import/export your entire dataset
Premium Features:
• Detailed statistics and graphs for overall and per-exercise performance
• Cloud backup & real-time sync across all your devices
• Fully detailed CSV export
• Timeline view of all your sets with an exercise
Your feedback is our roadmap! Please reach out to [email protected] with any feedback or questions.
Ready to take your workouts to the next level? Download Progression now and elevate your fitness journey today!
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Ratings and reviews
3.8
3.69K reviews
Karl Valerdi
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October 11, 2024
Could be great, but I've had to stop using the app due to a horrific audio bug, where if you are using the rest timer, once the timer goes off the audio for my music (yt music) volume gets lowered by a good 30 ish percent even if at max volume. And worse if you raise the volume to compensate the ding ding ding of the rest timer is at max volume so it hurts your ears.
Zoltan Demant
October 17, 2024
Sorry about that Karl, its a known and rare issue that Ive been trying to fix for a while now! Ill rework the entire rest timer from the ground up shortly to (hopefully) settle it once and for all. Thanks for your patience in the meantime!
Leon Baker
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- Show review history
June 3, 2021
I've used this app for years and it's done about 90 percent of what I need very well. I guess it's going under a revamp... My workout routines are gone. I have to use my history to pull up a workout. I changed settings to lbs but my past sets are kg so I'm not sure where to start without a calculation. Google fit sync is gone... I'm just a sad panda. This morning's workout is super frustrating. I guess if your a new user, this app is gonna be awesome. It does look slick now.
4 people found this review helpful
Zoltan Demant
June 3, 2021
Hey Leon! You can run the import again through the apps settings (under the overflow menu); it asks you to specify kg/lb right before importing :) Google fit integration will return shortly, and no data should be lost in the process of updating - if thats not the case for you, please shoot me an email and Ill look into it!
Matthew Evans
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February 10, 2021
I've been using this app for 4 years now and I though I had backed up my data. I love the simplicity of the app because it let's be focus on the workout and not a bunch of distracting nonsense. However, with the latest Android update, all my data and custom workouts are gone and no backups. It sucks.
1 person found this review helpful
Zoltan Demant
March 15, 2021
Hey Matthew, your data will be restored in the upcoming update. Landing on the beta channel in a couple of days from now; please give it a spin and let me know what you think!
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