Entries by Jorg Mardian CPT, RHN

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Jorg Mardian is a Certified Personal Trainer and Registered Holistic Nutritionist with 20 years experience. He owned a professional training studio for ten years and now operates Three60Fitness as the South Okanagan elite health and fitness company. Located at Vengeance Fitness in Osoyoos, BC, he specializes in weight loss, lean muscle gain & injury exercise. To read his extensive collective of health, fitness and therapy articles, visit his professional blog at: www.stronghealth.substack.com.

The Amazing Benefits of Apple Cider Vinegar

Apple cider vinegar (ACV) is an effective natural remedy for hundreds of health problems. It helps restore balance in the body by delivering a wide array of remarkable health benefits. Making it involves two steps. First, apple juice is fermented into alcohol. Then,… 0 Shares |