Guided Meditation

Guided Meditation

Meditation is, at heart, a solitary endeavour. After all, nobody can go deeper into yourself than you. Still, like the trainer that isolates aspects of form or the peer who provides us broader life perspective, having a guide in meditation is a tremendous asset, and often opens up spaces that going it alone wouldn’t. Compiling talks and prompts from some of the pre-eminent voices in spirituality and wellness, this playlist should give you plenty of avenues to explore. Our editors try and keep things fresh here, so if you find a path you like, add it to your library, and keep seeking.

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