An Atom package to remind you to get up, move around, and take a break. Inspired by Workrave, countless articles, and my sore hips.

Command Line

apm install break

Or through atom

Command Palette ➔ Settings View: Install Packages ➔ Break

• Customizable micro and macro break schedule. Micro are shorter breaks that occur more often. Macro are longer that occur less.
• Full screen break message that prevents you from further coding
• Warns you before a break so that you can save and prepare
• Displays the current micro break count and time to next break in status bar.

• Macro Break Interval In Micro Amount: The amount of micro breaks to occur before a macro break is next. Default is 8 (macro break occurs on 9th break)
• Macro Break Length In Seconds Duration of the macro break. Default is 5 minutes
• Micro Break Interval In Seconds: Period between micro breaks. Default is 5 minutes
• Micro Break Length In Seconds: Duration of the micro break. Default is 15 seconds

break:
  macroBreakIntervalInMicroAmount: 8
  macroBreakLengthInSeconds: 300
  microBreakIntervalInSeconds: 300
  microBreakLengthInSeconds: 15