AIPTOne Major Effect Eating Tomatoes and Olive Oil Has on Your Heart, Says StudyEat This, Not That! - Cheyenne BuckinghamHere's how these two foods can help protect you from disease. It's not news that eating a plant-based diet can help reduce your risk of heart …
AIPTSurprising Side Effects of Drinking Meal Replacement Shakes, Say DietitiansEat This, Not That! - Jeff CsatariBy substituting a liquid for solid food, you may end up with something you didn't bargain for. If you're the kind of person who doesn't have time to …
AIPT17 Healthy, Easy Meals You Can Make With a Costco Rotisserie ChickenEat This, Not That! - Chris ShottCostco sells over 100 million chickens each year. All you need is one. Nothing in life is certain, except for death, taxes, and, of course, Costco's …
AIPTThe Best Frozen Foods at Walmart in 2021Eat This, Not That! - Kaley RobertsThere are plenty of healthy options in the superstore's freezer aisle. It was the original chill zone: the sprawling, packed, wondrous aisle of frozen …
AIPTWhat Happens When You Eat Ice Cream Every DayEat This, Not That! - Lauren ManakerAn occasional bowl of ice cream is one thing, but how does eating this dessert daily impact your health? Isn't it amazing how the simple act of eating …
AIPTThe #1 Best Apple Cider Vinegar to Buy, Says DietitianEat This, Not That! - Cheyenne BuckinghamAre you team ACV? Are you team apple cider vinegar or not? You may also be indifferent—and that's completely fine and understandable. The truth is, …
