Gluten-Free Chicken Veggie Brown Rice Bowls with Peanut Sauce
These gluten-free chicken veggie brown rice bowls with peanut sauce taste great and are good for you. A tasty peanut sauce goes well with soft roasted chicken, crisp vegetables, and nutty brown rice. This dish is filling and good for lunch or dinner. Ingredients: 4 boneless, skinless chicken breasts, diced 2 tablespoons olive oil, divided Salt and freshly ground black pepper, to taste 3 cups cooked brown rice 2 cups broccoli florets 1 red bell pepper, sliced 1 cup shredded carrots 1/4 cup chopped green onions 1/4 cup chopped peanuts, for garnish 1 tablespoon sesame seeds, for garnish Instructions: Preheat oven to 400F 200C Place diced chicken on a baking sheet, drizzle with 1 tablespoon olive oil, and season with salt and pepper Toss to coat evenly Roast chicken in the preheated oven for 15-20 minutes, or until cooked through and slightly browned Meanwhile, in a ...
