- Mood swings and crying for no reason continue. I'm meeting with my doctor next week to talk about what non-HRT options there are.
- Related to visiting my doctor: I read the site for the medical weight loss specialist the oncologist recommended to me, and their approaches will not work for me. Intensive exercise isn't possible with my physical issues (plus that lovely post-exertional malaise that is a gift with purchase with ME/CFS), and calorie tracking + very restricted calorie intake will send me on the path of madness of an eating disorder. (Also the place offers "medispa" services, which makes me very suspicious of them.) So! After a ton of research AND being in customer service chat hell with my insurance provider, my doctor and I are going to talk about GLP1 meds. Yes, the "magic bullet" weight loss drug family that's gotten so much press. However, there is strong evidence that that drug family not only helps with weight loss, but reduces inflammation, some menopausal issues, and mental health. (I discussed them with my psych, and he thinks they'd help me.) And because I have some interlocking health issues, there's a strong chance my insurance will actually approve and pay for this med. Fingers crossed.
- I've been getting back into vintage perfume, specifically Opium. Which has gone through several reformulations, so I'm only interested in ones from the 80s to very early 90s. The holy grail, of course, is an OG bottle from the late 70s when it was released. I just got my tiny decant of that from a specialist store, and mmmmm. Yes, this is the sort of fragrance I want. This, Chanel Coromandel, and the OG Thierry Mugler Angel are my favorite "name brand" perfumes; thankfully I have enough of Angel from the era of me wearing it every day that I don't have to haunt eBay to find some. Now let's see if my skin does the thing where it completely absorbs and nullifies any perfume I apply. This started a few years ago, which is part of the reason I collect scent lockets.