Claim OwnershipThe 1000 Hours Outside Podcast
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Childhood is finite at just shy of 9.5 million minutes. We only get one shot at it. One of the biggest decisions we make is how we will use that time. Research has confirmed time and time again that what children are naturally and unabashedly drawn to, unrestricted outside play, contributes extensively to every area of childhood development. The importance here cannot be understated. Every year we aim to match nature time with the average amount of American kid screen time (which is currently 1200 hours per year). Have a goal. Track your time outside. Take back childhood. Inspire others.
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In this thought-provoking episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes Jonah Paquette, licensed clinical psychologist and author of Awestruck: How Embracing Wonder Can Make You Happier, Healthier, and More Connected. Together, they explore the science and transformative power of awe—those goosebump moments that make us feel small yet deeply connected to something bigger.
Jonah unpacks the modern epidemic of "awe deprivation," explains how small, intentional changes can unlock wonder in everyday life, and offers practical tips for fostering curiosity and gratitude in ourselves and our children. From the healing power of nature to the profound connection between awe and time perception, this episode invites you to reimagine how wonder can enrich your family, your mindset, and your world.
Discover why awe is more accessible than you think—and why embracing it might just be the antidote to modern stress and disconnection.
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Learn more about Jonah here
Get a copy of Awestruck here
**
Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers
Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings
Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this deeply inspiring episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes renowned pastor, author, and speaker Louie Giglio. Together, they explore the intersection of faith, science, and the transformative power of nature. Giglio shares how moments in God’s creation—from starry skies to towering redwoods—reveal the vastness of God’s love and creativity. They discuss his bestselling devotionals that inspire families to connect spiritual truths with the wonders of the natural world and emphasize why outdoor experiences are vital for spiritual formation. Packed with wisdom and practical encouragement, this episode is a call to step outside, look up, and reconnect with the Creator.
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Learn more about Louie here
Get your copy of Louie's newest devotional, Grace & Glory here
Check out Louie's three family devotional about God and Science here: The Wonder of Creation, Indescribable, How Great is Our God
Add Louie's Atlas Adventure's book to your home. Check it out here
Get a copy of Don't Give the Enemy a Seat at Your Table here
**
Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers
Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings
Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN
Learn more about your ad choices. Visit megaphone.fm/adchoices
Lisa Steele, a fifth-generation chicken keeper and bestselling author, shares her remarkable journey from a corporate career on Wall Street to becoming the "Queen of the Coop." Host Ginny Yurich dives into Lisa's passion for raising backyard chickens, holistic chicken care, and cooking with farm-fresh eggs. Lisa offers practical advice for chicken enthusiasts, reveals fascinating egg-cooking techniques, and highlights the transformative benefits of incorporating herbs into chicken care. Learn how Lisa's childhood experiences and entrepreneurial spirit have shaped her prolific career as a writer, TV host, and advocate for natural living.
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Learn more about Lisa here
Get your copy of Fresh Eggs Daily here
Get your copy of Lisa's cookbook here
**
Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers
Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings
Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this fascinating episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with bestselling author Jennifer Ackerman to explore the captivating world of owls. Drawing from her book What an Owl Knows: The New Science of the World's Most Enigmatic Birds, Jennifer shares astonishing insights into the lives of these "wolves of the sky." From their silent flight and asymmetrical hearing to their unique family dynamics and mysterious habitats, you'll discover why owls are both powerful predators and dedicated parents. This conversation will leave you marveling at the natural world and eager to venture outside in search of these elusive creatures.
**
Get your copy of What an Owl Knows here
Learn more about Jennifer here
**
Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers
Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings
Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN
Learn more about your ad choices. Visit megaphone.fm/adchoices
Join host Ginny Yurich as she sits down with Sadie Robertson Huff to discuss her new devotional, The Next Step: 50 Devotions to Find Your Way Forward. Sadie shares her heart on building a firm foundation through faith, slowing down, and tending to the "seeds" of life. They explore how spiritual principles intersect with nature, the power of standing out for your convictions, and the beauty of a life rooted in truth. With stories of love, legacy, and the impact of small, intentional choices, this conversation inspires listeners of all ages to take the next step in their walk with God.
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Learn more about Sadie Robertson Huff here
Get your copy of The Next Step here
**
Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers
Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings
Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN
Learn more about your ad choices. Visit megaphone.fm/adchoices
Mark Bauerlein, professor emeritus at Emory University and author of The Dumbest Generation and its provocative sequel, The Dumbest Generation Grows Up: From Stupefied Youth to Dangerous Adults, joins Ginny Yurich on The 1000 Hours Outside Podcast. Bauerlein shares a candid critique of the digital age, exploring how screens have supplanted books, diminished critical thinking, and amplified peer pressure. Together, they discuss the vital role of literature in shaping empathy, discernment, and resilience, while challenging parents to counter the cultural tide by embracing the power of reading and intentional living. Bauerlein’s bold insights provide a thought-provoking call to action for families navigating a screen-saturated world.
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Get your copy of The Dumbest Generation Grows Up here
Learn more about Mark here
**
Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers
Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings
Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN
Learn more about your ad choices. Visit megaphone.fm/adchoices
Join host Ginny Yurich and camping expert Stephanie Puglisi for a lively conversation on the magic of family camping. Stephanie, co-author of the bestselling Where Should We Camp Next? series, shares how camping became her family’s foundation for connection, growth, and unforgettable memories. From simple weekend escapes to epic journeys, they discuss how to make camping accessible, the life skills it fosters in kids, and the joys of learning to embrace a little "mayhem" along the way. Whether you're a seasoned camper or just starting out, this episode is packed with inspiration to get you planning your next outdoor adventure.
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Learn more about Stephanie here
Get the brand new Where Should We Camp Next? Camping Journal and Log Book here
**
Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers
Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings
Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN
Learn more about your ad choices. Visit megaphone.fm/adchoices
1In this profound episode of The 1000 Hours Outside Podcast, Ginny Yurich speaks with Holocaust survivor Dr. Edith Eger about her journey from unimaginable loss to personal freedom. Dr. Eger shares powerful insights into resilience, healing, and the importance of choice, emphasizing that while suffering is universal, victimhood is optional. With stories from her life, Dr. Eger offers wisdom on forgiving oneself, redefining dreams, and finding joy in small moments. A conversation filled with inspiration, Dr. Eger's reflections remind us that life's most important choice is the one we make today.
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Learn more about Dr. Edith Eger here
Get your copy of The Ballerina of Auschwitz here
Get your copy of The Choice here
Get your copy of The Gift here
Learn more about the Illuminate Your Journey event here
Learn more about Dr. Eger's courses here
**
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In this episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes author Sarah Clarkson for an inspiring exploration of her latest book, Reclaiming Quiet: Cultivating a Life of Holy Attention. Together, they delve into the complexities of motherhood, the relentless pull of technology, and the radical act of embracing quiet in a noisy world. Sarah shares deeply personal insights on navigating the fears of motherhood, the transformative beauty of giving oneself to family, and practical ways to foster inner peace amidst life’s demands. This conversation is an invitation to reclaim sacred moments of stillness and to reconnect with the beauty found in the smallest things, offering listeners a pathway to a more contemplative and grounded life.
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Get your copy of Reclaiming Quiet here
Learn more about Sarah here
Check out Sarah's SubStack here
Sign up for Sarah's Patreon here
**
Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers
Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings
Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this powerful episode, Ginny Yurich welcomes certified nutritionist and bestselling author Liana Werner-Grey, who shares her transformative journey from a toxic lifestyle and a cancer diagnosis to holistic healing through natural remedies. Liana discusses her personal battle with cancer, how childhood trauma influenced her health, and the immense healing power of Earth's natural resources, from bentonite clay to nutrition. Together, Ginny and Liana explore the importance of replacing harmful habits with nourishing choices and the power of a supportive community in overcoming opposition and advocating for a healthier world. Get ready for an eye-opening conversation on finding resilience, faith, and health in nature’s most profound gifts.
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Get a copy of The Earth Diet here
Get a copy of Cancer Free with Food here
Get a copy of Anxiety Free with Food here
Get a copy of 10-Minute Recipes here
Learn more about Liana and all she has to offer here
**
Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers
Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings
Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN
Learn more about your ad choices. Visit megaphone.fm/adchoices
In a rare in-person conversation, Ginny Yurich is joined by her husband, Josh, and Joey Odom from Aro, in a candid discussion about the challenges and solutions for reclaiming family connection in a digital world. Joey and Josh share insights on modeling balanced screen use, a hopeful 2025 digital fast movement, and envisioning a tech-wise future for their kids. With humor, honesty, and practical steps, they explore how small changes today can foster lasting family bonds and intentional living in an increasingly tech-saturated culture.
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Learn more about Aro here
Learn more about The Digital Fast here
**
Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers
Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings
Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of The 1000 Hours Outside Podcast, Ginny Yurich hosts Courtney Swan, founder of Realfoodology, to explore the hidden realities of America's food industry. From the widespread use of glyphosate to the controversial roles of big food corporations, Courtney exposes how profit-driven agendas impact public health. She shares her unique journey from touring as a nutritionist with major bands to speaking out on the Senate floor and advocating for cleaner, healthier food systems. Tune in to hear Courtney’s insights on resisting big food's influence, protecting our health, and supporting the brands that prioritize well-being.
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Learn more about Realfoodology here
Listen to the Realfoodology Podcast here
**
Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers
Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings
Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of The 1000 Hours Outside Podcast, Ginny Yurich dives into child development and parenting with Tania Johnson from The Institute for Child Psychology. Together, they explore the fundamentals of brain development, emotional resilience, and practical tools for handling meltdowns and big emotions. Tania shares insights on the importance of play in fostering confidence and resilience, how to manage parenting stress, and the power of “co-regulation” for both parent and child. This conversation is packed with tools, from “sipping cold water” to “diffusing with play,” that empower parents to build secure, competent kids ready to face life’s challenges.
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Get your copy of The Parenting Handbook here
Learn more about The Institute of Child Psychology here
**
Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers
Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings
Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN
Learn more about your ad choices. Visit megaphone.fm/adchoices
In her return to the 1000 Hours Outside Podcast, Cassie Butters shares her inspiring journey from an idea to a thriving outdoor enrichment program in Jackson, Michigan. Host Ginny Yurich dives into the highs, hurdles, and surprising triumphs Cassie encountered in creating a Timbernook location for kids from 18 months to 14 years old. Cassie explains the importance of risky play, sensory learning, and the unique growth children experience when surrounded by nature. With her program rapidly expanding due to overwhelming demand, Cassie’s story highlights how outdoor programs can cultivate resilience, creativity, and joy in both children and adults alike.
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Learn more about Timbernook here
Sign up for Timbernook Mid-Michigan here
**
Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers
Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings
Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this inspiring episode, Ginny Yurich welcomes Gary Ware, expert in play and author of Playful Rebellion, to explore how embracing play can transform the adult experience—particularly at work. Gary reveals his journey from corporate burnout to fulfillment through improv, proving play is essential, not frivolous. Together, they discuss how adults can harness playful tools to build focus, creativity, and richer relationships. Learn how "adult recess," intentional play breaks, and breaking away from routine can boost not just productivity, but life satisfaction.
**
Learn more about Gary here
Get your copy of Playful Rebellion here
**
Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers
Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings
Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this insightful episode, Ginny Yurich welcomes Dr. Staci Whitman, a functional pediatric dentist, who shares her transformative journey from traditional dentistry to a holistic approach that connects oral health to overall well-being. Dr. Whitman explains how modern dental care often misses the bigger picture, focusing on quick fixes rather than addressing root causes. She reveals the link between diet, nutrition, and oral hygiene, while challenging misconceptions about fluoride and highlighting the importance of whole-body health for both children and adults. With practical advice on improving oral care routines and the role of functional dentistry, this episode equips parents with essential knowledge to support their children's health beyond just preventing cavities.
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Learn more about Dr. Staci here
Order from Feed Your Good Guys here . Get 20% off your entire order with "1000hours20"
If you're in the Portland area you can see Dr. Staci in person here
**
Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers
Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings
Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes accomplished artist, author, and entrepreneur Tabitha Paige. Tabitha shares her inspiring journey from a career as a speech pathologist to creating a thriving business as a children's book author and artist. She discusses how her love for art, combined with her background in language development, led to the creation of beautifully illustrated educational books that captivate children and encourage natural language learning. Tabitha also reveals the power of courage, stepping into the unknown, and embracing creativity to forge a unique path, whether it’s launching a business, homeschooling, or building a farm and cabins. With insights on early childhood development, reading readiness, and the joy of entrepreneurship, this episode is a testament to the unexpected adventures that can unfold when you take a bold leap of faith.
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Learn more about all of Tabitha's books and more here
**
Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers
Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings
Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN
Learn more about your ad choices. Visit megaphone.fm/adchoices
In her second appearance on The 1000 Hours Outside Podcast, Shawna Holman returns to share insights from her new book, A Healthier Home Cook. Host Ginny Yurich and Shawna dive into the benefits of adopting a low-tox lifestyle, including how small dietary changes can lead to big health improvements. Shawna recounts her personal journey of overcoming chronic illness through food, discusses the importance of reading labels, and offers practical, easy-to-implement tips for cooking healthier meals at home. They also explore fun, creative ways to get kids involved in the kitchen, bust myths around the difficulty of cooking from scratch, and cover surprising facts about everyday kitchen tools. Whether you're looking to revamp your diet, understand the impact of ingredients, or simply want inspiration for delicious, wholesome meals, this episode has something for everyone.
**
Learn more about Shawna here
Purchase your copy of Shawna's cookbook here
**
Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers
Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings
Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this engaging episode of The 1000 Hours Outside Podcast, Ginny Yurich chats with Gill Erskine and Andrew Telfer from Wildstrong UK. They share how their innovative approach to fitness merges movement, play, and community, particularly through outdoor activities that foster connection across all ages. From teaching adults how to fall safely to creating playful movement games, Wildstrong challenges traditional exercise norms. Gill and Andrew discuss the benefits of bringing exercise outdoors, building community support, and reclaiming the joy of movement. Tune in to explore how playful engagement can transform your approach to fitness, friendships, and overall well-being.
**
Learn more about Wildstrong UK here
**
Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers
Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings
Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of The 1000 Hours Outside Podcast, Ginny Yurich dives deep with bestselling author Neil Pasricha to uncover the keys to lasting happiness and fulfillment. They explore how to shift the happiness equation by starting with joy rather than waiting for success to bring it. Neil shares insights from his books, including the impact of small daily joys, the benefits of outdoor time, and the power of reframing our approach to work and retirement. With actionable advice on cultivating a positive mindset, ditching the culture of 'more,' and finding meaning through small, intentional actions, this conversation is a must-listen for anyone seeking a more fulfilling life.
**
Learn more about Neil here
Get your copy of The Happiness Equation here
**
Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers
Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings
Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN
Learn more about your ad choices. Visit megaphone.fm/adchoices
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this is an absolutely exceptional and inspiring podcast. thank you so much!
This is hands-down, my favorite podcast! Ginny interviews such a wide array of guests. I've never heard more guests rave about an interviewers questions and observation skills than they do with Ginny! I've learned so much and been so inspired by another podcasts!
my kids were breastfed and baby led weaned...never pureed food...still they've always had teeth without spacing in between... one is 5 and the other one is 2
This is perfect, exactly what I'm looking for for my teenagers. I'm also excited to do it with my 12 year old. Thank you for sharing!
Enjoyed hearing about these books!
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I love this podcast, but this episode they started doing cutesy sound effectsv every couple sentences. I lasted five minutes before I had to change it!
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I love this podcast! It's so encouraging, not just to be outside (obviously it is that!) but just to cherish the time you're given with your children and to make each moment intentional ♥️ we've not yet hit 1000 hrs in a year (850 was our closest last year!), but this encourages us to keep getting out there and keep making memories!
Ginny is real and relatable (I'm also a homeschool mama to 5), and absolutely I love all the authors she interviews! It fuels me with essential reminders and new inspiration needed to live an intentional well rounded life!
Love this podcast! it fun and motivates me to do more and GET OUTSIDE! Such great interviews and inspiration!
One of the best podcasts out. It has changed me and challenged me as a parent and a person. So many great interviews and questions being asked. Ginny is a great interviewee. I love her thoughtful and on point questions. She really has a pulse for what parents are looking for.
I enjoyed those poems and think it's really neat that Rachel included them in her book! Showcasing lesser known poets! 😊
Love this!!
great episode!!
Loved this!!