Lower Your Diabetes Risk with Our Running Challenge!

Did you know that losing around 7% of body weight can reduce the risk of type 2 diabetes by 58%? This World Diabetes Day, join our "Running for Weight Loss" plan to achieve a healthier weight! Our plan combines walking and jogging intervals, making it easy to follow for all fitness levels. Log your weight daily and view your progress through a super clear chart. Lace up your shoes and run toward better health!