Soy nut: Difference between revisions
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'''Soy nuts''' are made from [[soybean]]s soaked in water, drained, and then baked or roasted.<ref>[http://www.sunflowerseed.com/html/soynuts.htm Dahlgren & Company]</ref> They can be used in place of nuts and are high in [[protein]] and [[ |
'''Soy nuts''' are made from [[soybean]]s soaked in water, drained, and then baked or roasted.<ref>[http://www.sunflowerseed.com/html/soynuts.htm Dahlgren & Company]</ref> They can be used in place of nuts and are high in [[protein]] and [[dietary fiber]].<ref>[http://www.youngwomenshealth.org/soy.html The Center for Young Women's Health, Children's Hospital Boston]</ref> |
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== References == |
== References == |
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Revision as of 22:55, 2 December 2010
Soy nuts are made from soybeans soaked in water, drained, and then baked or roasted.[1] They can be used in place of nuts and are high in protein and dietary fiber.[2]
References
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