Soy nut: Difference between revisions
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'''Soy nuts''' are made from [[soybean]]s, which are soaked in water, drained, and then baked or roasted.<ref>[http://www.sunflowerseed.com/html/soynuts.htm Dahlgren & Company]</ref> They can be used in place of nuts and are high in [[protein]] and [[fiber]]. <ref>[http://www.youngwomenshealth.org/soy.html The Center for Young Women's Health, Children's Hospital Boston]</ref>. |
'''Soy nuts''' are made from [[soybean]]s, which are soaked in water, drained, and then baked or roasted.<ref>[http://www.sunflowerseed.com/html/soynuts.htm Dahlgren & Company]</ref> They can be used in place of nuts and are high in [[protein]] and [[Dietary fiber]]. <ref>[http://www.youngwomenshealth.org/soy.html The Center for Young Women's Health, Children's Hospital Boston]</ref>. |
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== References == |
== References == |
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Revision as of 03:25, 1 August 2007
Soy nuts are made from soybeans, which are soaked in water, drained, and then baked or roasted.[1] They can be used in place of nuts and are high in protein and Dietary fiber. [2].
References
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