Soy nut: Difference between revisions
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'''Soy nuts''' are [[Soybean|soybeans]] soaked in water, drained, and then baked or roasted.<ref>[http://www.sunflowerseed.com/html/soynuts.htm Dahlgren & Company]</ref> They can be used in place of nuts and are high in [[Protein_(nutrient)|protein]] and [[dietary fiber]].<ref>[http://www.youngwomenshealth.org/soy.html The Center for Young Women's Health, Children's Hospital Boston]</ref> Soy nuts along with various soy products are common in vegan and plant-based diets all over the world as soy is a complete protein and is inexpensive to purchase.<ref>{{Cite news|url=http://www.soyconnection.com/health-nutrition|title= |
'''Soy nuts''' are [[Soybean|soybeans]] soaked in water, drained, and then baked or roasted.<ref>[http://www.sunflowerseed.com/html/soynuts.htm Dahlgren & Company]</ref> They can be used in place of nuts and are high in [[Protein_(nutrient)|protein]] and [[dietary fiber]].<ref>[http://www.youngwomenshealth.org/soy.html The Center for Young Women's Health, Children's Hospital Boston]</ref> Soy nuts along with various soy products are common in vegan and plant-based diets all over the world as soy is a complete protein and is inexpensive to purchase.<ref>{{Cite news|url=http://www.soyconnection.com/health-nutrition|title=SOY'S ROLE IN HEALTH & NUTRITION|date=2012-09-27|work=Soyconnection|access-date=2017-05-03|language=en}}</ref> |
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== References == |
== References == |
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Latest revision as of 08:18, 12 September 2024
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| Main ingredients | Roasted Soybean |
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Soy nuts are soybeans soaked in water, drained, and then baked or roasted.[1] They can be used in place of nuts and are high in protein and dietary fiber.[2] Soy nuts along with various soy products are common in vegan and plant-based diets all over the world as soy is a complete protein and is inexpensive to purchase.[3]
References
[edit]- ^ Dahlgren & Company
- ^ The Center for Young Women's Health, Children's Hospital Boston
- ^ "SOY'S ROLE IN HEALTH & NUTRITION". Soyconnection. 2012-09-27. Retrieved 2017-05-03.
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