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鐃緒申鐃緒申鐃緒申½鐃緒申鐃�: 72.3kg (BMI 25.3)
鐃緒申鐃緒申鐃緒申»鐃緒申鐃緒申鐃緒申鐃緒申鐃緒申鐃渋￥申: 22.9%

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鐃緒申鐃緒申鐃緒申½鐃緒申鐃�: 59.0kg (BMI 20.6)
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鐃緒申鐃� before (µ鐃緒申�鐃緒申鐃緒申鐃緒申鐃緒申鐃緒申鐃�·鐃緒申鐃緒申鐃緒申鐃�\鐃緒申�鐃緒申¼\鐃緒申鐃�\鐃緒申鐃�¼½Ð鐃緒申鐃緒申鐃緒申»鐃緒申�鐃渋￥申74kg)
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鐃緒申鐃� before (鐃緒申鐃薯Ç鐃緒申鐃� 5 ·鐃緒申�鐃緒申鐃緒申鐃�\鐃緒申\鐃緒申鐃�\鐃緒申鐃�\鐃緒申鐃�\鐃緒申鐃緒申鐃渋�緒申鐃緒申鐃緒申鐃緒申鐃緒申鐃�\µ\鐃緒申鐃�\鐃緒申鐃�\鐃緒申鐃�鐃緒申鐃緒申鐃緒申»鐃緒申�鐃渋￥申鐃�³鐃緒申鐃緒申鐃渋�緒申鐃緒申鐃緒申�鐃緒申鐃緒申鐃�½鐃緒申鐃緒申鐃緒申鐃緒申鐃� 72kg 鐃緒申鐃暑™申鐃緒申鐃緒申鐃緒申鐃緒申鐃�)
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鐃緒申鐃� after (鐃緒申鐃薯Æ鐃緒申��￥申59kg)
59kg ¤Î¼«Ê￢

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PHP鐃緒申鐃緒申鐃緒申µ鐃緒申鐃�½鐃緒申鐃� (2015-06-12)

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nipotan at 15:22 | Comments(22)

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1. 鐃緒申鐃緒申鐃緒申鐃緒申鐃�·鐃緒申鐃緒申鐃緒申鐃緒申�鐃遵¡�遵™申·鐃緒申鐃緒申鐃緒申鐃緒申鐃緒申鐃緒申\鐃緒申鐃�\鐃緒申鐃�\鐃緒申\鐃緒申鐃�\鐃緒申鐃� [ Novas2nd 鐃緒申鐃緒申鐃渚ºî�緒申鐃緒申鐃�µ ] December 17, 2009 22:33

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3. [·鐃緒申鐃�¹鐃緒申鐃�]鐃緒申�鐃緒申鐃緒申鐃緒申鐃述°û™申鐃緒申�鐃緒申鐃緒申鐃�·鐃緒申鐃�¹鐃緒申鐃緒申鐃緒申鐃緒申鐃緒申鐃緒申鐃緒申鐃緒申鐃緒申鐃緒申鐃緒申鐃緒申鐃緒申�鐃渋�緒申\鐃緒申鐃�\鐃緒申��申¼\鐃緒申�鐃緒申¼\鐃緒申鐃�\鐃緒申鐃�\鐃緒申\鐃緒申鐃�\鐃緒申鐃緒申鐃緒申鐃緒申鐃�\¹\¹\鐃緒申鐃� [ keitaro-news ] March 04, 2010 06:36

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1. Posted by \µ\µ\鐃緒申鐃�\鐃緒申鐃�\鐃緒申鐃�\¹ December 17, 2009 17:35

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2. Posted by nipotan December 17, 2009 17:56

鐃緒申鐃緒申鐃緒申¼鐃緒申�鐃緒申鐃緒申鐃緒申鐃渋￥申鐃�½鐃緒申鐃緒申鐃緒申¼«鐃緒申鐃緒申鐃渋�緒申鐃緒申鐃緒申鐃緒申鐃緒申鐃緒申鐃緒申鐃緒申鐃緒申鐃緒申鐃緒申鐃緒申鐃緒申鐃緒申鐃緒申鐃緒申·鐃緒申鐃緒申鐃緒申鐃緒申鐃緒申鐃緒申鐃緒申鐃殉�緒申鐃緒申鐃緒申鐃渋￠Á鐃緒申鐃緒申鐃緒申»鐃緒申鐃緒申鐃縦�緒申鐃緒申鐃�»鐃緒申�鐃緒申鐃緒申鐃緒申鐃緒申鐃緒申鐃緒申鐃緒申»鐃緒申鐃緒申鐃緒申鐃緒申鐃緒申鐃緒申鐃緒申鐃緒申鐃術�緒申鐃緒申鐃緒申鐃緒申¹鐃緒申鐃緒申鐃緒申鐃緒申鐃緒申鐃緒申鐃緒申臓鐃�
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http://www.flickr.com/photos/nipotan/

3. Posted by 鐃緒申鐃緒申鐃緒申鐃緒申鐃緒申鐃術�緒申鐃緒申鐃緒申鐃緒申«鐃緒申鐃緒申鐃緒申鐃緒申鐃緒申鐃渋�渋￡Æ鐃緒申鐃緒申鐃緒申鐃緒申�鐃緒申鐃緒申鐃緒申鐃緒申鐃緒申鐃緒申鐃緒申³鐃緒申鐃緒申鐃緒申鐃緒申鐃緒申鐃緒申鐃緒申鐃縮�緒申鐃緒申�鐃緒申鐃緒申��申«鐃緒申鐃�·鐃緒申鐃緒申鐃緒申鐃緒申臓鐃� December 17, 2009 22:38

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4. Posted by 鐃緒申鐃緒申鐃緒申鐃緒申鐃緒申鐃緒申鐃緒申 December 17, 2009 23:13

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5. Posted by 鐃緒申�鐃緒申 December 18, 2009 07:16

>3. Posted by 鐃緒申鐃緒申鐃緒申鐃緒申鐃緒申鐃術�緒申鐃緒申鐃緒申鐃緒申«鐃緒申鐃緒申鐃緒申鐃緒申鐃緒申鐃渋�渋￡Æ鐃緒申鐃緒申鐃緒申鐃緒申�鐃緒申鐃緒申鐃緒申鐃緒申鐃緒申鐃緒申鐃緒申³鐃緒申鐃緒申鐃緒申鐃緒申鐃緒申鐃緒申鐃緒申鐃縮�緒申鐃緒申�鐃緒申鐃緒申��申«鐃緒申鐃�·鐃緒申鐃緒申鐃緒申鐃緒申臓鐃�

(Ž鐃緒申鐃緒申鐃緒申`)

6. Posted by 鐃緒申�鐃緒申 December 18, 2009 08:21

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7. Posted by naka December 18, 2009 11:44

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8. Posted by napo December 18, 2009 13:50

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9. Posted by alba December 18, 2009 14:59

»²¹鐃緒申鐃緒申鐃緒申鐃緒申鐃緒申鐃緒申·鐃緒申鐃緒申鐃緒申»鐃緒申鐃緒申鐃緒申鐃緒申鐃緒申鐃緒申�鐃緒申鐃緒申�鐃緒申Ð鐃緒申鐃緒申鐃緒申鐃緒申鐃緒申鐃緒申鐃緒申鐃緒申鐃塾�緒申鐃緒申鐃緒申鐃緒申¹鐃緒申�鐃緒申

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10. Posted by K December 18, 2009 17:43

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11. Posted by HATAKE December 18, 2009 22:28

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12. Posted by 鐃薯ê鐃薯á鐃薯ä鐃薯å December 19, 2009 08:25

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13. Posted by vis December 23, 2009 09:43

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14. Posted by HONEY October 06, 2011 23:59

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15. Posted by 鐃緒申鐃�¾鐃緒申鐃�µ鐃緒申鐃�· July 11, 2012 09:39

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16. Posted by 鐃緒申鐃�¾鐃緒申鐃�µ鐃緒申鐃�· July 29, 2012 10:00

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17. Posted by 鐃緒申臓��￥申 May 26, 2013 15:33

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18. Posted by 鐃緒申臓��￥申 May 26, 2013 15:36

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20. Posted by 鐃緒申�鐃緒申鐃緒申鐃緒申鐃緒申鐃緒申鐃縮�緒申鐃緒申�鐃緒申Ð鐃緒申鐃緒申鐃緒申鐃緒申鐃緒申鐃縦�緒申鐃緒申鐃� July 28, 2015 21:25

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21. Posted by 鐃緒申鐃�¾鐃緒申鐃�µ鐃緒申鐃�· January 08, 2016 11:18

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22. Posted by 鐃緒申鐃緒申鐃緒申鐃緒申鐃緒申鐃緒申 July 01, 2016 12:18

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December 17, 2009

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