Final Paper
Final Paper
reader about the context of the study and the research gap that requires further exploration.
INTRODUCTION
This study will focus in exploring the impact of academic stress to the academic
achievement of grade 11 students in Cabacao National High School. It also explores how
the students experiencing stress when it comes to academic purposes. In this we will
discuss what are the reason and how those students avoid or lessen their stress in
academics.
Most students experience academic stress as a result of demands from deadlines, tests,
workload, and high expectations. In actuality, a certain amount of stress can increase
motivation and possibly enhance performance, but excessive stress typically produces
worse results. Excessive stress can also influence academic performance by impairing
concentration, memory, and decision-making. Studies show that students who experience
high levels of stress are unable to meet their academic expectations due to anxiety and
exhaustion that impair performance and learning. Students who can manage their stress
levels, on the other hand, are resilient and focused on achieving their academic
objectives. A certain degree of stress is necessary for balance in this situation could be
encouraging and positive, but it turns out to be detrimental if such levels are attained. In
other words, stress management programs and support networks would become crucial
main source of
1
problems being faced by the students during their academic carrier when they
are struggling
to get the academic achievements for their future life. Academic pressure is one of the
factors that cause failure among the students. Stress is the response of mental and action
through hormonal signaling, the perception of danger sets off an automatic response
system, known as the fight or flight response. Commonly stress refers to two things, the
psychological perception of pressure, on the one hand, and the body's response to it, on
the other, which involves multiple systems, from breakdown to muscles to memory. Stress
is a lot of expectation from self. Stress is the feeling of strain and pressure. One of the
many problems that the students face in our school was the least affected by any sort of
stress. Stress is now affecting any individual regardless of their developmental stage
(Banerjee & Chatterjee, 2016). Nowadays, the issue in academic stress is still a
consequence that must be address or lessen. We aim to contribute some knowledge and
deepest part, our research study aims to provide insights into how the academic stress
affect every student of grade 11 in Cabacao National High School. All students face
different kind of stress in a way to achieve their goal, so here are some primarily
knowledge to lessen those stress that all students are facing in their everyday lives.
This study aims to explore what are the impact of academic stress to the
academic achievements they encounter in our school and the way in which these
struggles can be addressed. Unfortunately, this research study will delve into a specific
problems or stress that every student faced when it comes to academic purposes.
2
OBJECTIVES OF THE STUDY
The goals of this research study are to;
1.1 Gender,
1.2 Age.
4. To identify the significant relationship between students’ stress and academic achievements.
5. To determine on how the academic stress affects the student academic achievements.
1.1 Gender
1.2 Age
Academic workload
Time management
Peer competition
Financial concern
3
2.2 academic achievement?
achievement?
This study would like to test the validity of the following hypotheses;
achievement.
This study focuses on the impact of academic stress to the academic achievements
in grade 11 students, also this study aims to determine whether academic stress
in understanding the stress faced by them that has achievements on their class
evokes by grade 11 students. The researchers will use Simple Random Sampling in
choosing our respondents, there are 92 male and female grade 11 students enrolled
in first semester of school year 2024-2025 in Cabacao National High School. Each
4
participant we’re given a survey questionnaire for them to answer the questions or
the research gap. The students selected came from three different sections of grade
11, unity, sincerity, and integrity to prevent bias, only the grade 11 students we’re
chosen to participate in the study because they are more capable on experiencing
academic stress.
Students. This study will help students to recognize and address their individual
stressors and learn effective stress management techniques, this research will also
Teachers. This study will help teachers to adapt their instructional methods to
support stressed students. This will also help every teacher to lessen the school
works that they are giving to every student and foster empathetic teacher-student
relationship.
the academic pressure on every student, and develop strategies to support stress
management that can help children ease their stress. This research will also help
parents to encourage activities that balance academic demands with physical and
mental well-being.
Future Researchers. This study will help future researchers to be guided on having
further knowledge that can help them about their chosen topic. This will also help
future researchers that are experiencing academic stress like other students to know
DEFINITION OF TERMS
Academic stress. Is stress experienced by students that comes from the learning
process or things related to learning activities. The result of academic demands that
exceed a student's ability to cope, leading to stress and potential negative effects on
mental health.
overwhelmed
6
Chapter II
REVIEW OF RELATED LITERATURE
This chapter presents the relevant literature and studies that the researcher considered in
strengthening the importance of the present study. It also presents the synthesis of the art
CONCEPTUAL FRAMEWORK
ACADEMIC STRESSOR
Academic workload
Student’s Academic
Time management
Achievement
Peer competition
Financial concerns
IV DV
Figure 1. Conceptual Framework
The figure shows the flow of the study that is going to followed by the researchers.
This conceptual framework shows the Independent and Dependent Variables. The
THEORETICAL FRAMEWORK
This study is founded on the theory of the Yerkes-Dodson law describes the empirical
increases with physiological or mental arousal, but only up to a certain point. This is also
known as the inverted U model of arousal. When stress gets too high, performance
7
decreases. Various theories have been proposed to explain the phenomenon of academic
pressure among students. One such theory is the concept of academic stress, which
arises from the mismatch between academic demands and the individual coping
challenges. Hence, this research study will explore the impact of academic stress to the
Related Literature
Stress
According to study of Maajida Aafreen, M., Vishnu Priya, V., & Gayathri, R. (2018). Effect
Hetrick, Alexandra G Parker International journal of adolescence and youth 25 (1), 104-
112, 2020 Students in secondary and tertiary education settings face a wide range of
SOURCES OF STRESSOR
ACADEMIC WORKLOAD
Impact of workload on teachers’ efficiency and their students’ academic achievement at
the university level Ayesha Kanwal, Shahid Rafiq, Ayesha Afzal Gomal University Journal
of Research (2023) This study explores the impact of workload on teachers' efficiency and
their students' academic achievement at the public sector university in Lahore, Pakistan.
8
The research design was a qualitative case study approach, which allows for an in-depth
exploration of the experiences and perceptions of teachers and students about affiliation
TIME MANAGEMENT
The study of Nasrullah_PhD, S., & Khan_PhD, M. S stated that the Impact of Time
Management on the Students’ Academic Achievements aim of the current research was
to determine the relationship between the time management skills and academic
achievement of the students. Time management is very important and it may actually
affect individual's overall performance and achievements. However, all of these are
related by how individuals manage their time to suit their daily living or to make it flow
steadily with their routines. Conducive settings and environment will surely promote
positive outcomes to the students, besides having good lectures given by their teachers.
Nevertheless, students' time management can be considered as one of the aspects that
can move a student to be a good student. A good time management is vital for students to
shine. However, some of the students do not have a good time management skill that has
negatively affect their life and their academics. The usage of time by students in higher
education institutions is related to their daily routines and activities. Students' time
management can also affect stress level of students as they need to cope with their tasks
and their personal achievements. In this regard, the data was collected from the students
of Qurtuba University of Science and Technology to analyze that how effectively they are
PEER COMPETITION
9
schools Subhash Sarkar, Mr Goutam Das, Mrs Chaitali Banik Journal of Positive School
theperiod of information and knowledge base society due to the effects of scientific and
technological research and activities. It is highly evolved owing to being connected with
technological fields along with its vast areas. Of the most notable action desired by the
present people is to have knowledge to reach the limit of sky through extending
present Indian education system force’s its student to live a pressure filled life, demanding
excellence in the form of an external reward and marks or grades. India is moving
towards modernization and there is lot of competition over the children and it is creating a
pressure on children. When pressure held by those people who are similar in age, grade,
status or interest and similar in other some ways, it’s called peer pressure.
FINANCIAL CONCERN
According to the study of Reid, M., Jessop, D. C., & Miles, E. Explaining the
Together, this provides consistent evidence for stress and belonging as mediators of the
10
burden on students, and could serve to inform interventions aimed at mitigating the
concern.
ACADEMIC ACHIEVEMENT
Wilder, S. (2015). Impact of problem-based learning on academic achievement in
high school: A systematic review. Educational Review. This study states that the
students in medical education has prompted the K-12 community to start implementing
classrooms.
This paper examines the current reported evidence of PBL effectiveness in secondary
education. To our knowledge, there has been no systematic review of the literature that
evaluates the impact of PBL on student academic achievement in high school education.
Based on the exhaustive review of the current literature it is not possible to claim with a
high degree of confidence that PBL is indeed more effective in increasing student content
knowledge. While it is evident from the results of the reviewed studies that PBL positively
influences student academic achievement, there are several reasons that prevent the
A. S. G., Hazaa, K. A., BenSaid, A., & Romanowski, M. H. (2023). Determinants of poor
11
Determinants of poor academic performance among undergraduate students-A
These studies revealed that many factors could impact students' performance;
however, four main thematic categories were identified: academic, personal, social, and
demographic. The findings of this study will facilitate the use of social strategies and
management techniques for students to improve their academic performance and lead to
academic performance among grade 11 students in Cabacao National High School which
to date has received very little research attention. The results indicate that the students
between the level of perceived stress at the beginning and middle of the semester but not
statistically significant between the beginning and middle with the end of the semester.
The correlation was not statistically significant between the level of perceived stress at the
beginning and middle of the semester, but statistically significant between the end of
Related Studies
STRESS
Students in Metro Manila. Rowalt Alibudbud Youth Voice Journal, 2021 There is an
increasing local and international pressure to integrate mental health into educational
12
institutions due to a surge in discrimination and lack of mental healthcare services,
especially among developing nations including the Philippines. However, there remained
to be sparse information regarding mental health in these settings. This study determined
the relationship and the extent of adverse academic experiences, anxiety, and depression
and logistic regression. A total of 232 adult college students participated in this study.
Findings College students at risk for depressive and anxiety disorders were 35% and
47.2%, respectively. Experiencing difficulties coping with studies was associated with
significant depressive symptoms (OR= 4.824, p. 001) and anxiety problems (OR= 2.148,
depression and anxiety among college students have increased over the years. They are
also two to three times at risk for depression and anxiety problems compared to the
general population. Students experiencing difficulties coping with their studies have up to
five times higher risk for depression and anxiety. Instituting mental health promotion in
school settings can decrease these rates by up to 18.6%. Thus, mental health promotion
should be integrated into the educational system. Value This study supported the
mental wellbeing.
SOURCE OF STRESSOR
ACADEMIC WORKLOAD
13
Social support, psychological adjustment, and acculturative stress among
Ohene Bobie-Nimako, Williams Kwasi Peprah, Simon Akwasi Osei, Fiskvik Boahemaa
Antwi, Nana Owusu Nimako, Elvis Agyenim-Boateng Int. J. Nurs 11, 1-7, 2021
experience stress due to the continual changes and adaptation difficulties in host
countries. During the acculturation process, these students' stress subjects them to poor
mental health and well-being. Initial evidence suggests a link between social support,
psychological adjustment,
and acculturative stress experienced by students. This study examined the extent of
students and their impact. This descriptive-correlational study utilized 125 international
questionnaire. The questionnaires had a Cronbach alpha of 0.78 for social support, 0.86
for psychological adjustment, and acculturative stress as 0.82. Data were analyzed
SPSS and central tendency. The study revealed that international students experience
very high acculturative stress. International students also reported low social support and
study also revealed that there is a highly negative significant relationship between social
support and acculturative stress. Results of this study imply that students with low social
14
support often encounter high acculturative stress. In the present study, international
students reported a very high psychological adjustment, although they have high
acculturative stress. The study recommends that international students engage in more
support network systems should also be strengthened in both host and home countries to
reduce acculturative stress. Future research studies should investigate social support
sources and other factors contributing to high acculturative stress among international
students.
TIME MANAGEMENT
Hussin Alih Philippine Journal of Basic Research, 144 This study aimed to assess the
level of Time Management and Academic Performance of the respondents and to explore
descriptive research design, the study utilized total enumeration sampling to involve
students from the school of education at Universidad de Zamboanga, enrolled during the
second semester of the academic year 2022-2023. Specifically, the research aimed to
planning, Time attitudes, and Long-range planning. The findings indicated that the time
15
attitudes, and Long-range planning-was rated as high. Similarly, the academic
performance of the respondents was found to be very satisfactory. The study did not find
respondents were grouped based on their program and socio-economic status. However,
there were significant differences observed when considering respondents' year level and
sex. Regarding the relationship between time management and academic performance,
the study found no significant correlation between the two variables. Based on the
research findings, the researchers recommended further investigation into the factors that
could contribute to the differences in time management and academic performance based
on year level and sex. Additionally, it was suggested that they explore other potential
variables that may influence the relationship between time management and academic
performance.
interventions to enhance time management skills among students and improve academic
outcomes.
PEER COMPETITION
Peer Pressure and Motivation of Student Learning in Filipino: The Mediating Effect of
Education and Social Studies 44 (1), 1-12, 2023 Aims To determine the mediating effect
of cooperative learning on the relationship between peer pressure and learning motivation
and Duration of Study The study was conducted through online survey in a public school
of Division of Davao del Surduring the school year 2021-2022. The respondents were 290
16
juniors high schoo students from a public school in Division of Davao del Sur, Region XI,
Southern Mindanao, Philippines. The selection of respondents was carried out through a
stratified sampling technique. The data were collected educing google forms. It was
discovered that the independent variable peer pressure obtained a high level, as well as
the independent variable student motivation in learning Filipino, and the mediating
variable cooperative learning. It was also found that peer pressure and students'
motivation in learning Filipino have a significant relationship, as well as peer pressure and
Filipino.
The Effects of School Quality on Low and High Achievers: Determinants of Academic
estimate the differential impact of inputs on students at various points on the conditional
achievement distribution. Variation in the students who attend schools outside their
district, students who do not attend the nearest school, and students who transferred
schools are used to identify these differential impacts and control for selection. Suggest a
policy of reducing student to teacher ratios has a positive effect on raising students’ math
achievement, but may benefit high achievers more than the average or low achievers. In
contrast, the impact of class size on English achievement is greater for the average or
median student.
ACADEMIC ACHIEVEMENT
17
Determinants of low academic performance for pupils in upland barangays, Iligan City,
Health 3 (2), 321-325, 2016 The purpose of this research work is to determine the
significant factors that affect the low academic performance among pupils in upland
barangays. The paper reviewed the focal literature focusing on the effect of the
determinants of nutrition, family’s living condition, parents’ support to their children, and
school related. These factors built an analytical model of determinants of pupils’ low
performance in their academics with a mind of gaining useful insights into the weight of
these determinants. From the findings of this study, the determinants of nutrition, and
living condition are the most related factors investigated that have significant effects on
the low academic performance among the pupils of Rogongon, Iligan City, Philippines.
Education in rural areas and upland barangays in the city has not given priority by the
parents considering on their poor living condition and distance of the school from their
home.
Moreover, schools in rural areas have less support from local government for their
instructional materials and training of teachers. Hence, the academic performance of the
pupils in the area is poor as well as their National Achievement Test or NAT. Based on
the findings of this paper, measures that can be taken by the school and local government
FINANCIAL CONCERN
Bank for Reconstruction and Development, 1988 Few analysts have challenged the
18
notion that the public sector has a role to play in directing and stimulating education.
However, the nature of that role has been the focus of a recent lively exchange in the
literature. 1 In particular, it has been argued that, since private schools have built-in
incentives to provide education efficiently, they should be allowed to compete with public
schools on a (more or less) equal footing. Among developing countries, there is an added
policy dimension: tightening fiscal constraints have limited the ability of the public sector
to expand its provision of free public education (World Bank 1986). A greater reliance on
the private sector may become a financial necessity if ambitious educational targets are
going to be met in the near future. The key empirical questions are do private school
students learn more than their public-school counterparts? Is it more or less expensive to
methodology, interpretation and date. The most important methodological issue is the
background, innate ability and individual motivation. Moreover, these non-school factors
Introduction
The impact of stress to the academic achievement among students is wide and has
management, peer competition, and financial concerns. Multiple studies highlight the
19
negative effects of stress on students' academic achievements among different
academic levels. Stress and Its Impact on Academic Performance Stress arises when
mental health and academic performance. Aafreen et al. (2018) claim that stress can
cause sadness and anxiety, worsen their ability to concentrate and succeed
academically. Similarly, Pascoe et al. (2020) argue that academic stress can lower
achievement, motivation, and increase dropout rates among students in secondary and
investigated how academic workload affects both instructor efficiency and student
achievement. According to the study, too much workload can lead to instructor burnout,
which has a negative impact on educational quality and student performance. Time
stress and can lead to poor academic performance. Students who can effectively
manage their time are more likely to achieve academically, whereas those who struggle
stress and poor performance. Peer Competition: Sarkar et al. (2022) examine the
effects of peer pressure on students. The pressure to perform well academically can
create a stressful thoughts and environment in which students feel forced to compete
for grades, that can lead to burnout and anxiety. Financial Concerns: Reid et al. found
that financial stress has a negative impact on academic motivation and performance.
Financial issues can cause greater stress, which reduces students' sense of belonging,
that can affect their academic performance. Academic Achievement and Poor
20
Performance: Al-Tameemi et al. (2023) conducted a comprehensive review to identify
as academic, personal, social, and demographic. This large investigation shows that
addressing these factors can improve academic performance. Therefore, it shows that
stress has a major impact on students' academic performance, with several contributing
focusing on time management, workload balance, peer support, and financial guidance
are significant in providing a positive learning environment for students from all
educational matters.
Introduction
impact on Filipino students' mental health and academic achievement. Recent research
has found a disturbing common effects of anxiety and depression among students.
Anxiety, Depression: Alibudbud (2021) discovered that 35% of college students were
higher chance for depressive symptoms and anxiety problems. The study can help for
21
acculturative stress, little social support, and positive psychological adjustment.
According to the findings, building social support networks may help these students
how sociodemographic matter, social support, and family history affect mental health
among senior high school students. The study discovered that high levels of anxiety
and depression were common, particularly among females and those with a family
engineering students. The findings show that a high workload has a negative impact on
interventions to help students manage their physical and mental health. Time Pressure
their performance and decision-making processes. The study highlights the need of
good time management practices in academic matter. Peer Pressure and Motivation:
Fragata and Limpot (2023) studied how cooperative learning resolve the relationship
between peer pressure and motivation. The study revealed that, while peer pressure
has an impact on motivation, cooperative learning can help to lessen this effect.
educational strategies, and peer pressure influence academic performance. The study
discovered that peer pressure had a large impact on students' performance, highlighting
the importance for instructors to be aware of social interaction in the classroom. Factors
22
of low academic performance: Alcuizar (2016) identified nutrition, housing environment,
highland barangays. The study explains the socioeconomic problem that contribute to
(2021) evaluated the problem faced by college students during the pandemic, shows
that students in rural locations faced more barriers to resources and communication
than other, suffering their learning outcomes. The findings of these research highlight
the significant challenges of mental health and academic performance among students.
There is a space need for connected mental health care in educational institutions, as
well as measures to deal with academic workload, peer pressure, socio-cultural issues
and other matters. Strengthening social support networks, improving teaching practices,
and understanding overall student well-being are important for improving mental health
and academic success in this group. Future research should focus on these processes
CHAPTER III
RESEARCH METHODOLOGY
23
This is the third part of the study which is entitled as the research methodology, where
the researchers gather data to survey. This episode has content of information that
RESEARCH LOCALE
RESEARCH SITE
24
This study was conducted in Cabacao National High School (CNHS) located
performance among Grade 11 students. The researchers selected this location due
National High School that would be randomly chosen among 3 sections which is
sincerity (17), integrity (16) and unity (17). The sampling technique that would be use
Integrity 31 17
Sincerity 30 17
Unity 31 16
TOTAL: 92 50
25
This research focuses on Grade 11 students at Cabacao National High
School. Out of the school's 92 students, 50 were chosen for the study, representing
male and female students from each of the three Grade 11 sections (Unity, Sincerity,
and integrity). To ensure a fair representation, the researcher used a simple random
sampling method to select male and female students from each section. This
approach aims to minimize bias and gather diverse perspectives from the Grade 11
population. The researcher believes this sample size is sufficient to provide valuable
RESEARCH DESIGN
This study uses a descriptive research design, which aims to find out if there
control or change anything, we simply observe and gather information to see if these
two variables are related. The survey method was employed in the investigation.
tool for assessing attitudes and trends, hence this design is considered appropriate
This means every student had an equal chance of being chosen for the study.
ensures that all students have an equal opportunity to be included in the research.
The researchers will write a request letter which will be address to the school
Occidental Mindoro. This will serve as the permission for the researchers to conduct
their study in their school. After the approval, the researchers will directly approach the
concerned teachers to inform them about their study and to discuss the details of the
data gathering procedures. The researchers made a survey questionnaire with the
gather the needed data to fulfill the research study. The data collection method used in
the research is the survey questionnaire. In this method, respondents will provide their
written answers to the given survey questionnaires. Each respondent will be asks to
answers thirteen (13) questions from the given questionnaires. These questions will
show how academic stress can affect the academic achievements and academic
performances of each student; the questions are all about the impact of academic
stress to the academic achievement of the students. After the respondents complied
from the questionnaires will be presented through tables and graphs and the research
27
For Potential Ethical Issues, before the study well be conducted, the respondent
will give a detail and key information about the purpose of the study. Through
informed consent, the respondent shall willingly decide to be part in this study. In
order to give them privacy the researcher will expected to show there’s honesty in
the respondents, and all information will be held handled with the utmost
confidentiality by not disclosing the names and the identity of research participants in
RESEARCH INSTRUMENTS
For data collection, this study employed a survey questionnaire as the primary
instrument. The survey questionnaire is divided into five sections, the first section is
all about the respondent personal information, the second contains the Academic
stress, the third section is academic performance, the fourth section is association
between stress and Academic achievement and last but not the least is the general
feedback that is important in the study. The survey questionnaire was designed to
studies. They presented it to their adviser for review and approval. They welcomed
28
They answered the survey questions to ensure it was clear and appropriate for grade
11 students. Once they were confident the survey was usable and reliable, they
TREATMENT OF DATA
The study use stratified random sampling formula to calculate the needed
sample size.
n= £ (No x (Ni/N)
Through this, the researchers we're able to identify the sample size 50 of grade 11
students.
Data collected and analysis was done with the use of the statistical techniques.
1. Simple Percentage. The simple percentage formula was used to analyze the
f
P= × 100 %
N
Where:
P = percentage
f = frequency
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CHAPTER IV
In this chapter, the data that were collected are statistically analyze and
1.1Gender,
1.2Age
1.1 Gender
RESPONDENTS
MALE 25 50%
FEMALE 25 50%
TOTAL: 50 100%
Table 2 shows the gender distribution of the respondents. Out of the total of 50
30
1.2 Age
RESPONDENTS
TOTAL: 50 100%
respondents, 2 (4%) aged 12-14, 47 (94%), were aged 15-18, 1 (2%) were aged 19-
Rarely 0 0%
Sometimes 40 80%
Often 1 2%
Always 8 16%
TOTAL: 50 100%
30
31
Table 4 shows the academic stress of the respondents. The results indicates
that 40 or 80% of the respondents were sometimes feel stressed in their studies, 16
stress as shown in the table. The above figure suggests that majority of the
FREQUENCY PERCENTAGES%
Very Low 0 0%
Low 14 28%
Moderate 23 46%
High 10 20%
Very High 3 6%
TOTAL: 50 100%
Table 5 shows the Level of Stress Caused by Academic Workload. Based on the
level while 20% or 10 participants expressed a high level of stress while 6% suffered
a very high level of stress. The result shows that majority of the respondents feel
32
5. Key Factors Creating Academic Pressure
FREQUENCY PERCENTAGES%
Homework
Deadlines 22 44%
Parental Expectations 1 2%
TOTAL: 50 100%
Table 6 shows the key factors creating Academic Pressure on the respondents. Out
of the total 50 respondents, competition with peers appeared as not one of the
factors creating academic pressure. Deadlines is the key factors which creating a
and test comprises 30% and assignments and other take-home activities also
participants. The above results indicates that there were different factors creating
33
6. How do you feel about studying when under academic pressure?
FREQUENCY PERCENTAGES%
Motivated 0 0%
Not motivated 3 6%
TOTAL: 50 100%
Table 7 shows the feeling about studying under pressure of the respondents. Out of
where their feeling under pressure is not motivated, 10(20%) where their feeling
under pressure is little motivated, 17(34%) where their feeling under pressure is
highly motivated, and 20(40%) where their feeling under pressure is greatly
motivated.
34
7.How stressed do you get when you are preparing for your exams on a scale
of 1-5.
FREQUENCY PERCENTAGES%
1 1 2%
2 9 18%
3 22 44%
4 16 32%
5 1 2%
TOTAL: 50 1OO%
Table 8 shows the stress level during exam preparation. From scale of 1 – 5 and 5
as the highest, the greatest number of respondents falls under level 3 which
indicates neutral, 32% or 16 participants have level 4 of stress which indicates high
stress level, there were 10 students who were not stress about exam preparation.
35
SECTION 3: ACADEMIC PERFORMANCE
FREQUENCY PERCENTAGE%
Below 84 11 22%
85-90 28 56%
91-93 8 16%
94-96 3 6%
Above 97 0 0%
TOTAL 50 100%
Tables 9 shows the average grades of respondents. It was reflected on the table that
majority of the participants’ average grade ranged to 85 – 90. There were 22% or 11
FREQUENCY PERCENTAGE%
Dissatisfied 6 12%
Neutral 9 18%
Satisfied 29 58%
Very Satisfied 1 2%
36
The table above shows participants satisfaction in their academic performance. It is
reflected that 58% or 29 participants were satisfied with their academic performance,
18% with neutral satisfaction and 2% or 1 students was very satisfied. However, it
shows there that 12 % and 10% of the students expressed strong dissatisfaction with
FREQUENCY PERCENTAGE%
Never 0 0%
Rarely 5 10%
Sometimes 29 58%
Often 7 14%
Always 9 18%
TOTAL 50 100%
reflected from the data, 58% or 29 of the respondents stated that they sometimes
achieved their academic goals, and 18% or 9 participants always achieved their
goals, 7 participants or 14% have often achieved their academic goal while 10%
37
SECTION 4: ASSOCIATION BETWEEN STRESS AND ACADEMIC
ACHIEVEMENT
FREQUENCY PERCENTAGE%
Not At All 1 2%
Slightly 25 50%
Moderately 13 26%
Significantly 8 16%
Very Significant 1 2%
TOTAL 50 100%
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12. How Stress Affect Academic Outcome
FREQUENCY PERCENTAGE%
TOTAL 50 100%
Table 13 shows how stress affect academic outcome. Out of the total 50
Efficiency, while 22% Fosters Proper Time Management, and the Increases
Procrastination is 1 or 2%.
39
CHAPTER V
SUMMARY
1.1 Gender
1.2 Age
achievement?
40
FINDINGS
Based on the data gathered and the analysis of results, the following were the
1. Table 2 shows the gender distribution of the respondents. Out of the total of 50
2. Table 3 shows the age distribution of the respondents. Out of the total 50
respondents, 2 (4%) aged 12-14, 47 (94%), were aged 15-18, 1 (2%) were aged
3. Table 4 shows the academic stress of the respondents. The results indicates that 40
participants are always stressed and only 2% never experienced academic stress as
shown in the table. The above figure suggests that majority of the participants feel
4. Table 5 shows the Level of Stress Caused by Academic Workload. Based on the
level while 20% or 10 participants expressed a high level of stress while 6% suffered a
very high level of stress. The result shows that majority of the respondents feel stress
5. Table 6 shows the key factors creating Academic Pressure on the respondents. Out
of the total 50 respondents, competition with peers appeared as not one of the factors
41
Deadlines is the key factors which creating a highest academic pressure consisting
44% or 22 participants, followed by exams and test comprises 30% and assignments
and other take-home activities also creating academic pressures to the respondent
consisting 24% of the total participants. The above results indicates that there were
6. Table 7 shows the feeling about studying under pressure of the respondents. Out
where their feelings under pressure is not motivated, 10(20%) where their feelings
under pressure is little motivated, 17(34%) where their feelings under pressure is
highly motivated, and 20(40%) where their feelings under pressure is greatly
motivated.
7. Table 8 shows the stress level during exam preparation. From scale of 1 – 5 and 5
as the highest, the greatest number of respondents falls under level 3 which
indicates neutral, 32% or 16 participants have level 4 of stress which indicates high
stress level, there were 10 students who were not stress about exam preparation.
8. Tables 9 shows the average grades of respondents. It was reflected on the table
that majority of the participants’ average grade ranged to 85 – 90. There were 22%
performance, 18% with neutral satisfaction and 2% or 1 students was very satisfied.
42
However, it shows their than 12 % and 10% of the students expressed strong
This only reflect that academic performance is somehow affected by several factors
10. Table 11 shows the frequency of achieving academic goal of the respondents.
As reflected from the data, 58% or 29 of the respondents stated that they sometimes
achieved their academic goals, and 18% or 9 participants always achieved their
goals, 7 participants or 14% have often achieved their academic goal while 10%
11. Table 12 shows the extent to which stress impacts academic performance of
have moderately impacted and 16% or 8 were significantly impacted by stress. It can
12. Table 13 shows how stress affect academic outcome. Out of the total 50
Efficiency, while 22% Fosters Proper Time Management, and the Increases
Procrastination is 1 or 2%.
43
CONCLUSION
The data provided in table 2 shows the Gender Distributions, Therefore, study
Table 3: Age Distribution Therefore, the majority of respondents were in the 15-18
age group, indicating that the study primarily focused on this demographic.
experiencing academic stress, with the majority feeling stressed sometimes. This
suggests that academic stress is a common issue among the target population.
This indicates that while academic stress is wide, it generally does not reach high
Table 6: Key Factors Creating Academic Pressure Therefore, Exams and tests,
for the respondents. This suggests that time management and test preparation are
respondents reported that studying under pressure either increased their motivation
or had a slightly positive effect on their motivation. This suggests that for many
44
Table 8: Stress Level During Exam Preparation Therefore, the majority of
indicates that exam periods are a significant source of stress for many students.
between 85 and 90. This suggests that the sample population, despite experiencing
respondents were satisfied with their academic performance. This suggests that,
respondents reported achieving their academic goals sometimes. This suggests that
while students may experience challenges in achieving their goals, they are still able
impact on their academic performance. This indicates that while stress can affect
Table 13: How Stress Affects Academic Outcomes Therefore, the majority of
respondents reported that stress either increased their concentration, more focused
45
This suggests that stress can have both positive and negative effects on academic
academic stress. stress, primarily due to exams, deadlines, and assignments. While
some students reported that stress can positively impact their motivation, a larger
number indicated that it negatively affects their focus, time management, and overall
management strategies, such as sleep, healthy eating, family time, and time
the negative effects of academic stress and improve their academic outcomes.
RECOMMENDATION
1. Initiate longitudinal studies to track how academic stress and workload impact
students over time. This type of research could investigate how these variables
change throughout the academic year and their long-term effects on academic
46
2. Examine differences in academic stress and pressure across different disciplines
or fields of study. This would help identify whether certain subjects contribute more
Understanding these factors can help develop targeted support programs for
5. The researchers highly recommended that the future researchers are allowed to
use or expand our research study (to answers and deepen the main objective of this
study).
47
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ANNEX A
Before choosing whether or not to take part in this study, read this permission form
and ask any questions you may have. While students are participating in this study,
-------------------------------------------------------------
Project Information
problem about academic stress and academic achievement. Additionally, the study
1.1 Gender
1.2 Age
52
2.2 academic achievement?
achievement?
Before choosing whether or not to take part in this study, read this
permission form an
November 14,2024
Sharibelle A. Magsino
Teacher II
Cabacao National High School
Cabacao, Abra de Ilog, Occidental Mindoro
Dear Ma’am
53
We, the senior high school students of Cabacao National High School are
presently working on our research paper entitled “EXPLORING THE IMPACT OF
ACADEMIC STRESS TO THE ACADEMIC ACHIVEMENT OF GRADE 11
STUDENTS” in fulfillment of the requirements in PRACTICAL RESEARCH II
In light of this, we would like to request your permission to collect data from Senior
High School Grade 11 students. These data were used to address the study's
specific problems. Rest assured that the students' identities will be kept confidential.
We hope for your approval on this request. Thank you for the compassion and
hospitality.
Respecfully yours,
RACHELLE ANN CAÑETE et.al.
Sharibelle A. Magsino
Grade 11 – Unity Adviser
OPCNHS___________________________________________________________
__________
Address: Cabacao, Abra de Ilog, Occidental Mindoro
Contact Numbers: 09078060212
Email Address: [email protected]
School ID.: 301570
November 14,2024
Apollo T. Herilla
Teacher I
54
Cabacao National High School
Cabacao, Abra de Ilog, Occidental Mindoro
Dear Ma’am
We, the senior high school students of Cabacao National High School are
presently working on our research paper entitled “EXPLORING THE IMPACT OF
ACADEMIC STRESS TO THE ACADEMIC ACHIVEMENT OF GRADE 11
STUDENTS” in fulfillment of the requirements in PRACTICAL RESEARCH II.
In light of this, we would like to request your permission to collect data from Senior
High School Grade 11 students. These data were used to address the study's
specific problems. Rest assured that the students' identities will be kept confidential.
We hope for your approval on this request. Thank you for the compassion and
hospitality.
Respecfully yours,
RACHELLE ANN CAÑETE et.al.
Apollo T. Herilla
Grade 11 – Integrity Adviser
OPCNHS__________________________________________________________
____________
Address: Cabacao, Abra de Ilog, Occidental Mindoro
Contact Numbers: 09078060212
Email Address: [email protected]
School ID.: 301570
November 14,2024
Rosalie C. Amador
Practical Research ll Adviser
Teacher IIl
55
Cabacao National High School
Cabacao, Abra de Ilog, Occidental Mindoro
Dear Ma’am
We, the senior high school students of Cabacao National High School are
presently working on our research paper entitled “EXPLORING THE IMPACT OF
ACADEMIC STRESS TO THE ACADEMIC ACHIVEMENT OF GRADE 11
STUDENTS” in fulfillment of the requirements in PRACTICAL RESEARCH II.
In light of this, we would like to request your permission to collect data from Senior
High School Grade 11 students. These data were used to address the study's
specific problems. Rest assured that the students' identities will be kept confidential.
We hope for your approval on this request. Thank you for the compassion and
hospitality.
Respecfully yours,
RACHELLE ANN CAÑETE et.al.
Rosalie Amador
Practical Research ll Adviser
OPCNHS______________________________________________________
________________
Address: Cabacao, Abra de Ilog, Occidental Mindoro
Contact Numbers: 09078060212
Email Address: [email protected]
School ID.: 30157
November 14,2024
Arlyn L, Riparip
Teacher IIl
Cabacao National High School
Cabacao, Abra de Ilog, Occidental Mindoro
Dear Ma’am
56
We, the senior high school students of Cabacao National High School are
presently working on our research paper entitled “EXPLORING THE IMPACT OF
ACADEMIC STRESS TO THE ACADEMIC ACHIVEMENT OF GRADE 11
STUDENTS” in fulfillment of the requirements in PRACTICAL RESEARCH II.
In light of this, we would like to request your permission to collect data from Senior
High School Grade 11 students. These data were used to address the study's
specific problems. Rest assured that the students' identities will be kept confidential.
We hope for your approval on this request. Thank you for the compassion and
hospitality.
Respecfully yours,
RACHELLE ANN CAÑETE et.al.
Arlyn L. Riparip
Grade 11 Sincerity Adviser
OPCNHS___________________________________________________________
___________
Address: Cabacao, Abra de Ilog, Occidental Mindoro
Contact Numbers: 09078060212
Email Address: [email protected]
School ID.: 301570
ANNEX B
We are students of Cabacao National High School. We would like to invite you to be part of
a research study entitled, ‘’Under Pressure: Exploring the Relationship Between Academic
Stress and Academic and Academic Achievement of Grade 11 Students at Cabacao
National High School’’. In the regard, we are asking for your precious time and effort to
answer all the questions in the survey questionnaire that are important and helpful for the
completion of the study. Rest assured that all data gathered from you will be kept in the
highest level of confidentiality. Your positive response in this request will be valuable
contribution for the success of the study and will highly appreciate.
Respectfully,
The Researchers
Direction: For each statement in the survey, please indicate how much you agree or
disagree with the statement by putting a check in the box on the right side of each
57
statement. There are no right or wrong answers. Your answers will be kept strictly
4. How would you rate the level of stress caused by academic workload
(Quizzes, Examination and etc.)?
Very Low Moderate
High Very High
5. What are the most important factors that create academic pressure for
you?
Assignments and homework Exams and tests Deadlines
Parental expectations Competition with peers
58
3.How often do you attain your academic goals?
Never Rarely Sometimes
Often Always
2.To what degree does academic stress affect your academic achievements?
Increases concentration and efficiency
Causes diversions of attention and reduces attentiveness
Fosters proper time management
Increases procrastination Other (Specify): ________
ANNEX C
Curriculum Vitae
ANGEL LOR BAYOG
Sto. Bungahan, Brgy. Cabacao, Abra de ilog, Occidental Mindoro
0953-278-7488
[email protected]
Educational Background
Elementary school: Cabacao Elementary School, Bungahan Extension
High School: Cabacao National High School
Personal Information
Date of Birth: March 17, 2007
Place of Birth: Mamburao Provincial Hospital
59
Age: 17
Gender: Female
Civil Status: Single
Nationality: Filipino
Religion: Born Again
Father's Name: Jobert Roquero Bayog
Mother's Name: Alma Lor Bayog
Academic Achievement
Elementary: With Honor
High School: With Honor
Character References
Name: Arnold C. Paderes
Profession: Teacher I
Contact Number:
Curriculum Vitae
RACHELLE ANN TOLENTINO CAÑETE
Sto. Lanas, Brgy. Cabacao, Abra de ilog, Occidental Mindoro
0926-100-7502
[email protected]
Educational Background
Elementary School: Cabacao Elementary School
High School: Cabacao National High School
Personal Information
Date of Birth: December 11, 2006
Place of Birth: Mamburao Provincial Hospital
Age: 17
Gender: Female
60
Civil Status: Single
Nationality: Filipino
Religion: Catholic
Father's Name: Rolando Cañete
Mother's Name: Mylene Cañete
Academic Achievement
Elementary: With Honor
High School: With Honor
Character References
Name: Arnoldo C. Paderes
Profession: Teacher I
Contact Number:
Curriculum Vitae
GELAY AMADO CAUSAPIN
Sto. Subukin, Brgy. Cabacao, Abra de ilog, Occidental Mindoro
0953-204-6699
[email protected]
Educational Background
Elementary School: Cabacao Elementary School
High School: Cabacao National High School
Personal Information
Date of Birth: Febuary6, 2006
Place of Birth: Mamburao Provincial Hospital
Age: 18
Gender: Female
Civil Status: Single
Nationality: Filipino
61
Religion: Ivangelikan
Father's Name: Rodolfo Causapin
Mother's Name: Celia Causapin
Academic Achievement
Elementary:
High School:
Character References
Name: Arlyn Leido
Profession: Teacher III
Contact Number
Curriculum Vitae
MERRY ROSE PERLADO DIO
Sto. Silangan Brgy. Cabacao, Abra de ilog, Occidental Mindoro
09658764229
[email protected]
Educational Background
Elementary school: Cabacao Elementary School
High School: Cabacao National High School
Personal Information
Date of Birth: December 25 2006
Place of Birth: Cabacao, Abra De Ilog
Age: 17
Gender: Female
Civil Status: Single
Nationality: Filipino
Religion: Born Again
62
Father's Name: Dexter Dio
Mother's Name: Gina Perlado Dio
Academic Achievement
Elementary:
High School:
Character References
Name: Shariebelle A. Magsino
Profession: Teacher II
Contact Number
Curriculum Vitae
ARVIN P. DUQUE
Sto. Sikat, Brgy. Cabacao, Abra de ilog, Occidental Mindoro
0955-156-5651
[email protected]
Educational Background
Elementary school: Bagong Silang extension Elementary School
High School: Cabacao National High School
Personal Information
63
Nationality: Filipino
Religion: catholic
Father's Name: Arnoldo Mammbun Duque Jr.
Mother's Name: Jenneivy Pagara Duque
Academic Achievement
Elementary:
High School:
Character References
Name: Rosalie C. Amador
Profession: Teacher III
Contact Number: 09062872312
Curriculum Vitae
VANESSA MASALANSAN INOGACIO
Sto. Kadilawan, Brgy. San vicente, Abra de ilog, Occidental Mindoro
Educational Background
Elementary School: Kadilawan Elementary School
High School: Pambuhan National High School
Personal Information
Date of Birth: Novemeber 26, 2009
Place of Birth: Kadilawan
Age: 15
Gender: Female
Civil Status: Single
Nationality: Filipino
64
Religion: Born again
Father's Name: Angelito Inogacio
Mother's Name: Teresa Inogacio
Academic Achievement
Elementary:
High School: Achiever
Character References
Name: Shariebelle A. Magsino
Profession: Teacher II
Contact Number:
Curriculum Vitae
GENESES LUSNAWAN LADIOSMAN
Sto. Manggan, Brgy. Cabacao, Abra de ilog, Occidental Mindoro
0955-088-0551
[email protected]
Educational Background
Elementary School: Balani Elementary School
High School: Ligaya National High School
Personal Information
Date of Birth: December 4, 2006
Place of Birth: Balani, Sablayan Barangay Igaya
Age: 18
Gender: Male
Civil Status: Single
Nationality: Filipino
Religion: Ivangelikan
Father's Name: Abdias Ladiosman
65
Mother's Name: Grace Ladiosman
Academic Achievement
Elementary: With Honor
High School: Achiever
Character References
Name:
Profession:
Contact Number:
Curriculum Vitae
ROMMEL BAUTISTA LASTIMOSA
Sto. Mamara Brgy. Cabacao, Abra de ilog, Occidental Mindoro
09532047039
[email protected]
Educational Background
Elementary school: Cabacao Elementary School
High School: Cabacao National High School
Personal Information
Date of Birth: September 30 2007
Place of Birth: Sta. Ana Manila
Age: 17
Gender: male
Civil Status: Single
Nationality: Filipino
Religion: Born Again
Father's Name: Rolly Lastimosa
66
Mother's Name: Alma Lastimosa
Academic Achievement
Elementary:
High School:
Character References
Name: Arlyn Leido
Profession: Teacher III
Contact Number:
Curriculum Vitae
GELLIAN NICOLE G. PU-OD
Sto. Centro, Brgy. Cabacao, Abra de ilog, Occidental Mindoro
0926-991-6443
[email protected]
Educational Background
Elementary school: Tibiawan Elementary School
High School: Cabacao National High School
Personal Information
Date of Birth: October 14, 2007
Place of Birth: Payompon, Mamburao
Age: 17
Gender: Female
Civil Status: Single
Nationality: Filipino
67
Religion: Catholic
Father's Name: Julius Taborda Pu-od
Mother's Name: Donabele Gonzales Pu-od
Academic Achievement
Elementary:
High School:
Character References
Name: Kristina Cassandra Villas
Profession: Teacher II
Contact Num:
Curriculum Vitae
NERISSA JOY MAMILDANG SAMBUTAN
Sto. Pambuhan 2, Brgy. San Vicente, Abra de ilog, Occidental Mindoro
0953-831-9699
[email protected]
Educational Background
Elementary School: Pambuhan Elementary School
High School: Pambuhan Indiegenous People Village High School
Personal Information
Date of Birth: December 22, 2006
Place of Birth: Pambuhan 2
Age: 17
Gender: Female
Civil Status: Single
Nationality: Filipino
Religion: Ivangelikan
Father's Name: Alehandro Sambutan
Mother's Name: Nelia Sambutan
68
Academic Achievement
Elementary: With Honor
High School: With Honor
Character References
Name: Kristina Cassandra Villas
Profession: Teacher II
Contact Number:
Curriculum Vitae
TRISHA MAE C. ULPINDO
Sto. Sikat, Brgy. Cabacao, Abra de ilog, Occidental Mindoro
0953-278-7488
[email protected]
Educational Background
Elementary school: Almeda Adventist Elementary School
High School: Cabacao National High School
Personal Information
Date of Birth: December 15, 2005
Place of Birth: Paumbong Bulacan
Age: 18
Gender: Female
Civil Status: Single
Nationality: Filipino
Religion: Adventist
Father's Name: Felimon Acosta Ulpindo
Mother's Name: Jocelyn Caparas Cruz
69
Academic Achievement
Elementary: With Honor
High School: With Honor
Character References
Name: Rosalie C. Amador
Profession: Teacher III
Contact Number: 09062872312
70