21 Powerful Habits To Living A

Fulfilling Life Now!

By Gin.Seah
www.ginseah.com

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purposeful, passionate and fulfilled lifestyle, I’m granting you the rights to
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In practical advice books, like anything else in life, there are no guarantees of income
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circumstances and act accordingly.

This eBook is for informational purposes only and is not intended for use as a source of
legal, business, accounting or financial advice.

All readers are advised to seek services of Competent professionals in legal, business,
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Introduction

Hey there! I’d like to acknowledge you for downloading this

eBook. I’m aware you know that this might just be the next
piece to the puzzle of living a more fulfilled life wherever you
are right now.

You might be thinking, how can an eBook alone possibly

change your entire life? Thank you for asking. By the end of
this eBook, you will have at least ONE takeaway, and just by
APPLYING that, watch how your life shifts.

Before we go into the juicy stuff, allow me to share with you

how I used this knowledge to shift my life…

5 Years Ago…
You see, live isn’t always as smooth sailing. I didn’t start out as
an entrepreneur, I didn’t have any knowledge or even a single
clue on how my life will become after I completed my military
service.

I was a high school graduate, with not much academic

success. What I always hear from my friends, parents and
people around me, is to complete my education, work in a
company, start a family, live happily ever after. To me that’s
rather dull. I didn’t want to work in a 9-5 job, and honestly, I
couldn’t even picture myself applying what I’ve learnt in
school in real life. Well, maybe just some of them, like
languages, simple math calculations. Besides that, algebra,
chemistry and history? H** No!
I began questioning myself about my life as the date was
drawing nearer towards the end of my 2 years military
service. It is where “LIFE BEGINS”. Should I continue my
studies? Should I get a job and start working?

I remember that night when I was beating myself up with

these questions, looking up at the ceiling in my bunk where
most of my bunk mates were already asleep.

The whole night I spent picturing how life would look like 5
years from now if nothing else changes. I see myself working
in a job “whatever it is” that I don’t like, waking up in the
morning feeling grumpy, dragging my feet and my resistant
mind to the office, going through the day not feeling happy,
and returning home feeling drained and stressed out. Then I
began to ask myself this question “Why Should I Follow What
Most People Are Doing?”. “Whose Rules Are Those?”
Definitely NOT MINE!

See, growing up as the youngest in my family, I’m also known

as the most rebellious one. Can you relate? *Laughs* Perhaps
in this case, it was helpful, I went on to consider about what
are the things that I would enjoy doing even if I weren’t
getting paid. Two things came to mind, Music or Business.

Did I have any experience in both? No. Casually I would sing in

karaoke with friends but I didn’t have any music theory
background or any business knowledge at all. What did I do
next? I did a brain dump.

I thought of what I could do to make this work, also spending

the next YEAR researching on possible solutions on how I can
start off with either one of these. Yes, 365 DAYS!
Anyway, to cut the story short. There was only one word in my
mind that I was looking for overall, “Fulfillment”. Why? I think
life is pretty short, though I was only 20. I chose to believe
that I could design and create how I want my life to be.

Also during this period of time, I indulged myself into personal

development and self-help, which was one of the greatest
decisions I have ever made. I started reading books, watching
videos on personal growth, self-help and lessons on life.

Through investing my time and energy into finding out how to

live a more meaningful and fulfilled life, doors started to
open, or rather I began to train myself in spotting
opportunities that were ALREADY there!

The Opportunity in Disguise

In November 2011, I got a call from a “stranger” asking me for
a favor. This “stranger” happened to be my elder sister’s ex-
boyfriend.

They recently broke up after being together for close to 6

years, and he asked if I could help pass some gifts to her. 6
years is a long time, and despite that, I wasn’t really close with
him at all.

So I agreed to meet up and at the same time, got to know

more about this “stranger”. His name is Tristan.

See, this guy was pretty busy already when I got to know him.
He’s constantly travelling every month and I don’t know how
he was able to do so. So after asking him, he told me that he
was running several businesses and because of that, he was
able to have a lifestyle that he want.
I was inspired, it gave me a dim of hope…

Whilst chatting downstairs for the next few hours at my car

park next to his BMW 5-Series, he started to share with me
more about entrepreneurship and suggested on ways how I
can “TRY” doing business.

I was skeptical, because I didn’t have any one to show me

about this “entrepreneurship” thing before, so he invited to
sit in some of his meetings.

After the first meeting, I was BLOWN away, Why? My initial

perception of owning a business, was to have enough money
to start one, and then staying still in the shop from opening
hours to closing hours, then repeat. Boring!
Fulfillment was one thing I wasn’t sure I could get in business
because I don’t know how it works, but in music definitely. So
to me, the money and fulfillment thing was always separated.
But after listening to how he engages his client and how
different the level of communication were, I felt that it was so
intellectual and INSPIRING! I never knew that running a
business could be so engaging! I was inspired to do the same
and I told myself If he could do it, I definitely can if I choose
to.

1st 2 Years
After getting started working with Tristan, the 1st 2 years was
TOUGH. Yes, I basically had no people skills, sales & marketing
skills, to succeed yet. I was grinding in and out, always setting
goals to hit them but not achieving them. I started to beat
myself up even more. I found myself asking me this question
“Why am I not getting the results that I want even though I’m
putting in so much effort?”
My energy levels were getting low, and negative thoughts
started to fill my mind day after day.

You know being in sales, protecting our mind from negatives

was one of the key. No doubt I was learning new skills, but
because I was neglecting my mindset, one thing lead to
another and it became a downward spiral. I was broke,
frustrated and burnt out.
I know what you might be thinking, isn’t this eBook about
how to live a fulfilling life? Why is Gin talking about
entrepreneurship and energy problems? Hold your fire my
friend, you’ll see the whole picture in a minute.

I realized that ever since I got started in this

entrepreneurship thing, I’ve been neglecting my time in
growing my mindset. Theses “minor” actions (Habits), that
I’ve have been neglecting started to make me slide back into
my “negative thinking”, “unfulfilled daily life”, “low energy
state”, and my old habits that wasn’t supporting me in my
journey to success.

I was only focusing on the “ONE SECRET” to make everything

work. Only to realize that without the right mindset, the
desired outcome will not be manifested.

After realizing this “Missing Link”, I started to grow myself

again. I continued to read books and attend seminars on
personal development.

One of the most valuable lessons that I’ve learnt is “The day
you think you’ve made it, is the day you’ve not. The law of
the universe states that if we are not growing, we are
dying.” That’s how nature works as well, if a tree is not
growing, it is dying. We are either going up, or sliding
backwards.
We live in a world of distraction and noise. If we don’t have
the mental energy and the right state of mind, no matter
how skillful we are in anything, the outcome will not be very
favorable.

After investing more than $25,000, (which I swiped my

credit card & recovered my debts) in seminars, books, tapes
and working with successful repeaters in the personal
development industry, I’ve realized that there are many
schools of thoughts.

Some sounded really good in theory, but not in application.

Those that worked for me, I retained it, and those that didn’t
work for me, was eliminated. There were a few key habits
that these success repeaters were applying, and I started to
take action on doing the same!

Why? Success breeds success!

So what I’ve done for the next 3 years, is to APPLY what I’ve
learnt on a consistent basis in order to live a life of
fulfillment and accomplishment.

That’s What 21 Powerful Habits Did For Me

I also learnt that all BIG RESULTS boils down to the baby
steps that we do every single day. Within 60 days of applying
just 1-2 of these habits, I already shifted my life dramatically.

Like I said, attending seminars and investing my time, energy,

effort and money in personal development and investing in
MYSELF was one of the main reasons that propels me
towards a fulfilling life, also not forgetting to TAKING
MASSIVE ACTION! I envisioned myself associating with
bigger players in the same industry one day.
In 2013 December, around 60 Plus days after applying these
habits, I met a public figure that I’ve already heard off a year
ago. His name is Robert G. Allen.

In case you don’t know who he is, Robert Allen is a multi-

millionaire and a international best selling author of over 10
books in business, finance and personal development. I had
the opportunity to meet him in person for breakfast through a
Japanese friend I met at a seminar during networking.

After the meeting, I was given an opportunity to work with

him. Did I even hesitate to think twice? NO!

How many times in our lives, do we get to work with a

successful public figure. He had to fly back to America that
same day, so we kept in touch and throughout the course of
the next two years till date, I’ve been working with him in
several businesses in Asia.
Me sharing the stage with Robert G. Allen in 2014

Another Picture Of Me & Robert Allen 2015

That’s not all…

Business was growing, and my financial situation also

improved. Have you heard of this saying: Life is holographic?
If one area of your life is shifted, it will also impact all other
areas of your life.

I started to travel the world, making friends with awesome

people and learning from experts and masters of different
industries.
Trip to Atami (Japan) with Successful Business Hollywood California 2014
Owners - 2014

Trip back to Taipei 2015 Jan. Did I mention I am Half-Taiwanese?

Las Vegas 2014

Not forgetting to mention, having to try out different food

and sight-see in different parts of the world.

Yacht Time!

Tokyo, Japan
I strongly believe that habits are one of the most important
keys to having a more fulfilling life. It’s not easy, but if you see
the value in cultivating them, you’ll do WHATEVER IT TAKES to
make it happen.

I know that these habits will serve you in one way or another,
so please feel free to share with others this valuable
knowledge as well so they could too, live a fulfilling lifestyle!
ACKNOWLEDGEMENT
u To my parents, thank you for giving me life and the
continuous support.

u To my sister, thank you for believing in me.

u To Tristan Tay, thank you for the opportunity for me to step

into the entrepreneurial world.

u To my lovely girlfriend Hyesu, thank you for your love, care

and concern.

u To my mentors and teachers, thank you for guiding me

and showing me the way.

u To my higher power, the universe, to god, for the amazing

things that has happened, happening and coming my way.

u Most importantly, to YOU, my dear readers, for

downloading this eBook to optimize the level of
fulfillment in your life. Because of you, I’m even more
inspired to grow daily and provide the most value I can
every passing day.
21 Powerful Habits To Living A
Fulfilling Life Now!

1. Meditation
2. Time Mastery
3. Financial Mastery
4. Know Your Mission
5. Affirmations
6. Mind Projecting
7. Physical Activity
8. Mind Supplement
9. Looking Into The Mirror
10. Thank You
11. Creating A Balance
12. Expand Your World
13. Spend Time Alone
14. Activate Your State
15. Bucket List Time
16. 3 Tiers Of Associations
17. Acknowledge & Amplify Your Strengths
18. Engage a Mentor/Coach
19. Acceptance & Surrender
20. Feel The Fear And Go Towards the butterflies
21. Health Before Anything Else
POWERFUL HABIT #1
Meditation!

We live in a world full of distraction and noise where we can

barely hear ourselves. It's easy to get bombarded by external
noises such as other people's agendas, thoughts, the media,
moreover, our own thoughts are enough to keep us
distracted and not fully present.

When was the last time you were present, fully experiencing
your sense of touch, sight, taste, hearing and smell? When
thoughts of the past and worries of the future haunt us, we
lose our power. We lose our ability to focus our energy and
attention to the present moment now. Only NOW exist. The
past and the future does not.

There's a quote that I love, it goes like this:

Never let your past get in the way of your future.

Your past can't be changed and your future doesn't
need the punishment!
Meditation helps us develop the "present muscle" to keep us
centered, grounded and living in the moment we call NOW.

Living a fulfilled life requires our full attention, energy

directed towards the current moment now. The more you
practice meditation, the stronger your "present muscle"
grows and the more you're able to fully experience every
moment of your life pleasantly.

The recommended time for meditation is 15-20 minutes.

There are lots of teachings out there about what the

recommended time is. Personally I think that the quality of
this practice is much more important as compared to how
long you do it.

The intention is to bring yourself back to the present

moment every time you drift off from your thoughts.

Listen to your breath. Breathe in deeply, breathe naturally, it

takes practice, but once you internalize this powerful habit,
your life will shift dramatically!
POWERFUL HABIT #2
Time Mastery!

The one equity that doesn't separate us from the most

successful people in any industries, is none other than TIME.

We each have an equal share of 24Hours a day. How is it that

some are able to produce a lot more than most people? Are
they given an advantage, are they more talented, or rather
what is the secret? The answer my friend, is that they have
mastered the art of managing their time.

What's your mission today? Every vision, dream, goal boils

down to what you do in a typical day.

Reminds me of the movie "In Time" by Justin timberlake

where every thing is traded with time, not money. And once
your time equity runs out, your life ends. If you haven't
watched the movie, I would strongly recommend it.
What if we treat our time seriously and set my mind
to do great things despite of mood, uncomfort or
circumstances. Wouldn't many new "Heroes" emerge
daily?

A main question you can ask yourself is :

What important, non-urgent things can I do today
that will propel me towards my goals?

Why non-urgent? Most people focus on the

important and URGENT tasks because they didn't do
the important and NON-URGENT tasks before hand,
costing it to become urgent, requiring unnecessary
time spent to do it especially when it's too late.

Additional Questions you want to ask yourself:

1. Who do I want to become today?

2. What do I want to have achieved?

3. If I only have 24 hours in my life, what is ONE thing I

choose to do every hour?
POWERFUL HABIT #3
Financial Mastery!

In today's world, we need money for almost everything. It is the

main tool used as an exchange of value. Don't you agree that if
you have more money, you have more options and choices to do
what you want? See, you might think that having money might
not be important.

What if you had an additional $500 every month? How about

$1000, $3000 or $5000?

What could that possible do to you your life? How many things
can you further provide for your loved ones, do more of the
things you love to do?

As an employee, or perhaps you are a high paid employee, your

income is linear. Once you quit your job or worst, fired, you lose
your entire income.
There are several options out there to make money, generate
income even when you have an existing job.

However the most important thing about financial mastery, is

your ability to manage it. Do you have a system in place that
diversifies your savings, expenses, etc.?

If you don't have one, no matter how much you are making, it
might just flow like running tap water. Follow a proven system
starting TODAY!

I wrote another book about generating your own income and

leading the lifestyle you want. If you’re curious about it, you
can get the Free Version here:
POWERFUL HABIT #4
Know Your Mission!

Calling is too big of a word for most people. Likewise for life
purpose. How about we start from what you are passionate
about? Most people have the believe that you can do what
you love only as a hobby, but not getting paid at it. There's
good news and bad news.

Good news is, it simply is not true! Millions have DONE it and
you can too! You can do what you love and still make money!

Bad news is, you probably have no clue how to do it. Now
now, don't worry, this eBook is not about making money
doing what you love. Read on.

The key is to first identify what you are passionate about.

Some questions to ask yourself:
1. What would you do if you weren't getting paid?
2. If you had to take a compulsory 1 week-off, what would
you be doing?
POWERFUL HABIT #5
Affirmations!

One of the most powerful things to do has always been

affirmations! In case you don't know what affirmations are,
they are statements of yourself, to be affirmed and
reinforced, creating a stronger belief of your identity, of
yourself or different parts of your life.

It is also a act of reinforcing a belief. So it's extremely

powerful if used correctly. When you use it correctly, you
activate the law of attraction to your favor. If you haven't
watch the movie "The Secret", go check it out!

One of my friend Yee Shun-Jian, has written a famous eBook

called "101 Powerful affirmations" you can check it out here:
www.yeeshunjian.com

Implement affirmations for 30-60 days. Watch what

happens!
POWERFUL HABIT #6
Mind Projecting!

Similar to affirmations, visualizations are extremely powerful

as well. Have you heard of a Vision board?

A vision board is simply a tool used to help remind you,

concentrate and gain clarity on a specific life goal. It can be
any sort of board on which you put images that represent
whatever you want to have, do or be in your life.

Another way of visualization is just to close your eyes for 5-10

minutes, thinking about what you want to be, do or have in
your life. The key is to feel the emotions when you are
visualizing.

If you’ll like to indulge in a more surreal experience, you can

try this: www.clkmg.com/ginseah/mindprojection
POWERFUL HABIT #7
Physical Activity!

Exercising has so many positive benefits. Not only it will

create a more fulfilling life for you, it will also keep you
healthy, keep you more alert, giving you more energy, and
improve your mood!

A simple 15 to 20 minute walk can boost your endorphins

and improve your brain activity and mood, helping you to
become more productive!

There are so many types of physical activity out there, so just

pick one and get on with it my friend!

If you haven't been doing any physical activities, start off by

choosing one, then committing to doing it at least 3 times a
week for 15 minutes each.

Remember, baby steps, GIANT RESULTS.

POWERFUL HABIT #8
Mind Supplement!

We feed our bodies everyday, what about our mind? Do you

know we have about 50,000 self talks (thoughts) everyday
going through our mind?

About 80% is negative. Yes 80%! Most people are going

through their lives having a negative state of mind. Is that
fulfilling? NO! Fulfillment is a positive state, not a negative
state. No doubt we have down times and there are
constantly obstacles or challenges thrown at us.

What is one thing that you can feed your mind today that
propels you towards your goals? What book have you been
reading? What seminars have you been attending?

Most people stop education after graduation, or rather

conditioned to learn first then apply. How about doing both
consistently to create a balance?
See, an average person picks up 1-2 new skills a year or some
people, none.

Learning just 1 new thing a day be it a skill set or something

relevant to whom you want to grow to become, is at least
300% ahead of most people!

Or perhaps just 1 new skill-set a month would make that an

increase of 120% in personal growth.

Let's CHOOSE to grow rather than slide back!

P.S.
Here’s a Secret Source you can use alongside with this
power habit to attain overwhelming success in many areas
of your life! http://www.clkmg.com/ginseah/secretsource
POWERFUL HABIT #9
Looking Into The Mirror!

Do you have BIG dreams? Do you have a vision of who you

want to become? Well, it all boils down to what you do every
single day.

The journey is long, if you only look forward to the end of the
road or outcome, you are missing out! How can we enjoy the
process at the same time? Journal & reflect!

What can you write about? Anything! Well of course if you

don't know what to write about, you can use this few
questions:
What did you enjoy about this very day? What beautiful moments have you
come across? How many awesome people have you met today?
What challenges or obstacles surfaced that will help you grow stronger?

Journaling and reflecting not only reminds you of the

process, it is also a powerful tool to help you gain self-
awareness and living a fulfilled life.
POWERFUL HABIT #10
Thank You!

Thank you. Thank you. Thank you. I'm so grateful that you
have made it to this powerful habit.

When was the last time, you said thank you to somebody.
Perhaps it's someone who helped pick up something you've
dropped, perhaps it's someone who helped hold the door, or
perhaps it's your boss who gave you the pay check?

Whatever it is, one of the key habits to live fully, is to

practice the ATTITUDE of GRATITUDE!

Do you know that you can be grateful for anything? Yes.

ANYTHING! Even for the misfortune, even for the disasters
that may be happening in your life right now?

The question you can ask yourself, is

"How will this help me grow as a person?"
Remaining a attitude of gratitude is very easy. Keep a
notebook or gratitude journal.

Write 3-5 things about what you are thankful or grateful for
today, even if it means that you are still taking another
breath :)

1)I am truly happy & grateful for …

2)I am truly happy & grateful for …
3)I am truly happy & grateful for…
4)I am truly happy & grateful for…
5)I am truly happy & grateful for…
POWERFUL HABIT #11
Create A Balance!

One of the problems about people who are

living an unfulfilled life, is that they are not happy with their
circumstances, their lifestyle, their current job.

Why? They don't know what's most important to them. You

see, values are the principles of our lives. It changes time to
time, but getting to know them, makes life so much more
meaningful!

Some core values include: Family, Freedom, Money, Time,

Health, Relationships…

Know what's most important to you first, and design your

time around it.

Create a balance. Allocating most of your time to your TOP 3

values. Commit to it.
Commonly we hear this all the time "I'm very busy, I don't
have enough time".

There is never enough time for everyone, time has to be

MADE!

Live your life accordingly to your values, believe in yourself.

You'll be much more happier, healthier and fulfilled.
POWERFUL HABIT #12
Expand Your World!

When was the last time you travelled? How did it feel?
Amazing? When we travel, we have a sense of excitement,
uncertainty and joy. Some would name it a "magical
experience" Similarly I would feel that too.

The world is infinite, there is no end. Why not explore and

grow our minds? When we travel, our mind stretches,
because we see more possibilities, we learn more things and
it expands our horizons.

"A mind once stretched by a new idea, never returns to its

original dimensions." - Ralph Waldo Emerson

Travel! Pack your bags, take your passport, and set out to a
new adventure! Do it at least two times a year! Experience
the magic!
POWERFUL HABIT #13
Spend Time Alone!

For some of you, this might sound crazy. It might sound

tough, or even depressing! I learnt in life, there are two types
of "alone".

The first one is loneliness. It's the feeling of emptiness,

sadness and un-fulfillment.

The second one is solitude. It's the situation of being alone

without feeling lonely. Instead, you gain more self-awareness,
happiness, understanding about the world and ultimately
yourself.

We want to focus on the second one. Please remember that

I'm not saying to completely turn away all your social
invitations, not make friends or live on an island. I'm just
saying to make some time for yourself, time to time. Perhaps
2-3 times a week or more.
When you spend time alone, you start to listen to yourself.
There is so much noise in the world, we can barely hear
ourselves.

Everyday we are filled with other people's opinions,

thoughts, feelings, until the point where it's hard to be self-
aware unless we spend time alone.

You'll start to accept yourself more that you are enough.

You'll be more focused on what you want.

You'll learn things about yourself.

You'll be more mindful.

You'll be more happy and fulfilled.

POWERFUL HABIT #14
Activate Your State!

"Emotions are the experience of life"

They are the roller coaster of our life and the tingling
sensation in our bodies. The feeling of the butterflies in our
stomach. The burning desire in our chests. The overflowing
inspiration of ideas.

Get in touch with how you feel. Personally I'm someone who
thinks a lot. Some of you might have heard of analysis
paralysis. I believe most of you "thinkers" face that too.

Sometimes, we have to get in touch with our emotions

without thinking. Without questioning the logical aspect of it.

What's your overall state of emotion right now? Realize

what's your default state of emotion. Everyday we feel
differently, we allow our circumstances, events and people
around us to influence how we feel.
How about its time to take charge of our own state?

Imagine being able to choose how you want to feel at any

given moment of time. Wouldn't it be exciting?

Imagine just choosing to feel enthusiastic and feeling it right

away, how many people will be positively impacted by your
feelings and actions? Enthusiasm is contagious!

Ask yourself now, how do it feel? That's the first step of

awareness.

Practice getting into different states of emotion everyday

now!
POWERFUL HABIT #15
Bucket List Time!

Have you heard of a Bucket List?

A bucket list is simply a list of things you want to do before
you die! There's even a movie for it called "The Bucket List".
Well I don't know if it existed before the movie, but the point
is, to continue spicing your life up.

Create a list of things you want to do, be or have. A few

examples could be "Dive underwater at places with coral
reefs”or "Make a Million Dollars" something like that. It can
be something completely out of your reach, or something
achievable. You make the call!

A common question i get from time to time is, how many

should I have in my bucket list? The answer to that question?
AS MANY AS YOU WANT!

Of course you don't just want to keep adding to it without

doing it. Set a date line for every thing you have written in
your bucket list!
POWERFUL HABIT #16
3 Tiers Of Association!

Part of fulfillment comes from growth. See, if we want to

constantly evolve consciously, we have to grow. Once we
stop growing, we also become less and less fulfilled.

There's a concept called 3 tiers of associations. It simply

means associate with :

1)People more successful than you

-Your role models. The people that have what you want.
2)Peers, friends. The people at the same
level as you.
3)Followers. The people that you can teach, coach or mentor.

When we associate with these 3 tiers of people or closed

ones, we constantly stretch and stay grounded at the same
time. The next question is how much time do you allocate to
spend with them?
There's another saying, the 5 people that you associate with
the most, is who you will become.

So having said that, you'd want to associate most with

people more successful than you or those whom have what
you want or have become who you aspire to be.

"In a family of thieves, the one who doesn't

steal feels guilty"
POWERFUL HABIT #17
Acknowledge & Amplify Your Strengths!

Are you focusing on your strengths or weaknesses? Reminds

me of a story that goes like this, there are two wolves in
everyone of us.

The good wolf, meaning our strengths and the positives, and
the bad wolf, resembling our weaknesses and negatives.

Which one are you feeding everyday?

Which one are you focused on most of the time, because the
one you are feeding it most, will Ultimately WIN!

Being fulfilled not only means knowing your mission, being

adventurous, or having time and financial mastery.

Being fulfilled also means feeling GOOD about yourself. Focus

on building and expanding on your strengths!
Is there a right or wrong reality? NO!

There is only YOUR reality!

How you choose to see it, is going to be how it is! What do

you choose to focus on?

"What you focus on, amplifies!"

Create a list of things you are proud of that you've achieved,

or something good about yourself.

Keep building it and coming back to this list time to time!

POWERFUL HABIT #18
Engage A Mentor/Coach!

Who is one of the best basketball players in the world? Most

would unarguably say Michael Jordan. Why is he the best of
the best? One of the factors greatly contributing to his
success is having a coach.

Before we know why, I'd like to explain a little between the

difference of a coach & mentor.

A coach helps you to uncover our blind spots and helps you
help yourself fix it.

A mentor is someone who has been there, done that. So

there will be some mentor who are coaches and some
coaches who are not mentors. There's a big difference.

The best one to engage would be a mentor who is also a

coach.
When you engage a mentor/coach, you fast track that area
of your life you're currently working on. Be it mindset, skill
set, money, relationship etc..

In our lives, we'll come across several mentors, teachers and

coaches.

We can learn extremely valuable lessons from each and

every single one of them, for their time and yours is limited.
POWERFUL HABIT #19
Acceptance & Surrender!

Could you live a fulfilling life if your days are filled with
stress, anxiety, frustration or negative emotions? I'm aware
you know that the answer is NO!

There will be times that we get lost, in doubt, overwhelmed,

confused and angry at the circumstances that are happening
to us. You feel powerless, out of control and weak. Or you
find yourself hammering your mental & emotional energy
with this question, "Why is this happening to me!?" "Why,
why, why?!" *sob*

Guess what? It's time to just accept and surrender. Give up.
However, a rule of thumb, AVOID alcohol. Be alcohol free.

Take a vacation, do some journaling or reflections, spend

time alone, do some meditation, or perhaps find a friend to
talk to. Try out any one of these 21 habits, I believe one of
these will help you in one way or another.
Circumstances happen to us time to time, we have no
control over it.

However, we have the power to CHOOSE how we want to

feel.

In order to do that, we have to first accept the situation,

surrender, evaluate and come back STRONGER than before.
POWERFUL HABIT #20
Feel The Fear And Go Towards The Butterflies!

Fear represents FALSE EVIDENCE APPEARING REAL. In my

analogy, fear to me is like FIRE. The longer you remain
stagnant or paralyzed in fear, the bigger the fire burns and
soon you'll be taken out emotionally.

We all have a comfort zone, it only varies how big this

comfort zone is.

A good indicator of growth, is when you start to feel the fear.

When you feel the fear, or perhaps butterflies in your
stomach, you are pretty much at the end of your comfort
zone. That's where the new things live, that's where you
want to head towards.

If you are an extremist, you can try out this saying "Do one
thing that scares the sh*t out of you today." It sounds
hilarious, but it's true! You'll grow and continue to fill your
life with amazing experiences.
POWERFUL HABIT #21
Health Before Anything Else!

There's a analogy that goes like this. Think about all the
things you want in your life. Love, family, money, time.. Etc

Imagine each and everyone of these represents a 0.

So picture this: 1,000,000,000

Depending on how many things you want, the digit could be
longer or shorter.

Here's how it works, 1 represents health. If you lose it, the

rest will PERISH.

How much attention, energy and time are you focusing on

building and maintaining your health? Are you smoking
cigarettes, drinking alcohol, staying late nights often? Are
you eating healthy, having optimal sleep, taking nutritional
supplements to boost your health?
It feels comfortable to not do anything especially when
everything is Ok. Until..
It's TOO LATE.

Choose 3 actions that you'll commit to start doing that will

make you healthier now.

It could be as simple as drinking one more glass of water

everyday.

Decide and see how powerful this small actions will take
you!
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Gin.S
The Lifestyle & Business Artist
Live Uncompromised
www.ginseah.com
That’s right. I have shared with you the 21 Power Habits To
Live A Fulfilling life. These are the habits that I embody and
practice in my life and I know they will do the same for YOU!

What was the BIGGEST take away for you? It’s different for
everyone but once you apply even just one or two of these
powerful habits, I’m absolutely sure it will increase the level
of fulfillment in your life.

Remember, the word fulfill, Ful-Fill. You need to be

constantly filling your life with positive habits and doing it
whole heartedly, doing it fully! Only then, will your life to be
FULL of beautiful, amazing and memorable experiences..

One last lesson I’d like to share with you which I learnt from
my mentor and business partner Robert G. Allen, is to put in
“HEART-WORK’, not “Hard-work”.

THANK YOU for reading 21 Powerful Habits To Live A

Fulfilling Life.

If you would like share with me your breakthroughs/success

stories, you can email me at [email protected]

Feel Free to connect with me on Facebook, or like my page.

www.facebook.com/realginseah

Gin.S
The Lifestyle & Business Artist
Live Uncompromised
www.ginseah.com