LiftShift - Free Workout Analytics Dashboard
Transform your boring workout logs into stunning & actionable insights to visualize your training progress. Hevy, Strong, Lyfta
Supported Workout Apps
- Hevy - Direct API sync or CSV import
- Strong - CSV data import
- Lyfta - CSV data import
Features
- Volume Analysis - Track your weekly and monthly training volume across all exercises
- Personal Records - Automatic PR detection for every exercise
- Muscle Heatmaps - Visualize which muscle groups you're training most
- Strength Trends - See your strength progression with detailed charts
- Activity Calendar - GitHub-style contribution heatmap showing training consistency
- Exercise Breakdown - Deep dive into individual exercises with set-by-set history
Privacy First
All workout data is processed locally in your browser. We don't store your training history on any server. Your personal records, exercise data, and workout patterns remain completely private.
How It Works
- Choose your workout app (Hevy, Strong, or Lyfta)
- Import your data via API or CSV file
- Explore your personalized analytics dashboard
Please enable JavaScript to use LiftShift.