Click New

Give a name you like and choose 
Type: Linux
Version: Ubuntu(64-bit)

Set the RAM 4GB or more - based on your system spec 

Choose existing virtual hard disk file and create

Go to the Settings

General
Advanced Tab:
Shared Clipboard: Bidirectional
Drag'n'Drop: Bidirectional			

Motherboard Tab:
Base Memory: 2GB
Extended Feature:  Enable I/O APIC
Processor Tab:
Processors(s): 2 CPU
Extended Features:
Enable PAE/Nx
Acceleration Tab:
Hardware Virtualization:
Enable VT-x/AMD-V
Enable Nested Paging

Display:
Screen Tab:
Video Memory: 28 MB
Graphic Controller: VMSVGA
Acceleration: Enable 3D Acceleration	 

Network:
Adapter 1:
Attached to: NAT Network
Advanced:
romiscuous Mode: Allow All
MAC Address: (click generate new MAC)

Shared Folders 

Wallah! Click start to fire your VM	

Last thing to enable drag and drop, copy and paste, and to share folder betweeen the guest and host
macine run the following comands in your terminal once the vm starts.

$ sudo apt install git-all
$ git --version

$ sudo apt-get update
$ sudo apt-get install python3
$ python3 --version
	- - -
$ sudo apt update
$ sudo apt install python3-pip
$ pip3 --version

$ wget -q -O - https://pkg.jenkins.io/debian-stable/jenkins.io.key | sudo apt-key add -
sudo sh -c 'echo deb https://pkg.jenkins.io/debian-stable binary/ > \
    /etc/apt/sources.list.d/jenkins.list'
$ sudo apt-get update
$ sudo apt-get install jenkins
$ sudo systemctl start jenkins
$ sudo systemctl status jenkins

$ sudo apt update
$ sudo apt search openjdk
$ sudo apt install openjdk-11-jdk
$ sudo systemctl status jenkins
$ java -version

$ sudo apt update
$ sudo apt install apt-transport-https ca-certificates curl gnupg-agent software-properties-common
$ curl -fsSL https://download.docker.com/linux/ubuntu/gpg | sudo apt-key add -
$ sudo add-apt-repository "deb [arch=amd64] https://download.docker.com/linux/ubuntu 
$(lsb_release -cs) stable"
$ sudo apt update
$ sudo apt install docker-ce docker-ce-cli containerd.io

$ curl -LO "https://dl.k8s.io/release/$(curl -L -s https://dl.k8s.io/release/stable.txt)
/bin/linux/amd64/kubectl"
$ sucurl -LO https://dl.k8s.io/release/v1.20.0/bin/linux/amd64/kubectl
$ curl -LO "https://dl.k8s.io/$(curl -L -s https://dl.k8s.io/release/stable.txt)/bin
/linux/amd64/kubectl.sha256"
$ echo "$(<kubectl.sha256) kubectl" | sha256sum --check
$ sudo install -o root -g root -m 0755 kubectl /usr/local/bin/kubectl
$ sudo apt-get update && sudo apt-get install -y apt-transport-https gnupg2 curl
$ curl -s https://packages.cloud.google.com/apt/doc/apt-key.gpg | sudo apt-key add -
$ echo "deb https://apt.kubernetes.io/ kubernetes-xenial main" | sudo tee -a /etc/apt
/sources.list.d/kubernetes.list
$ sudo apt-get update
$ sudo apt-get install -y kubectl
$ snap install kubectl --classic
$ kubectl version --client

$ sudo apt-get install curl
$ sudo apt-get install apt-transport-https
$ wget https://storage.googleapis.com/minikube/releases/latest/minikube-linux-amd64
$ sudo cp minikube-linux-amd64 /usr/local/bin/minikube
$ sudo chmod 755 /usr/local/bin/minikube
$ minikube version
$ minikube start

$ sudo curl -L "https://github.com/docker/compose/releases/download/1.28.2/
docker-compose-$(uname -s)-$(uname -m)" -o /usr/local/bin/docker-compose
$ sudo chmod +x /usr/local/bin/docker-compose
$ sudo ln -s /usr/local/bin/docker-compose /usr/bin/docker-compose
$ docker-compose --version
docker-compose version 1.28.2, build 1110ad01
$ docker-compose migrate-to-labels

$ sudo apt update
$ sudo apt install software-properties-common
$ sudo apt-add-repository --yes --update ppa:ansible/ansible
$ sudo apt install ansible
$ ansible -version

$ sudo apt update
$ sudo apt-get install awscli
$ aws --version
$ pip install awscli --upgrade --user
$ python -m awscli --version
$ aws configure
$ python -m awscli configure